Becoming an anesthesiologist can be a tough and difficult task. They are required to take care of patients and provide pain relief when needed. During surgery, these people are given the responsibility to monitor certain functions to ensure the safety of the patient. So in this tutorial, find out what it takes to become an anesthesiologist easily. Enjoy!
When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.
Wheelbarrow tires are a pain to inflate. They are tubeless, the rim hardly holds a seal, and they just fight with you every step of the way. This how-to video shows you how to use an adjustable strap to inflate a tubeless wheelbarrow tire.
Sometimes painting with a brush can be a pain in the neck. Try painting with your palette knife instead. You will need a palette knife and oil paints. Watch this video art-making tutorial and learn how to paint with a palette knife.
Watch this instructional stretching video to stretch the calf muscles. Stretching your calves is a simple and efficient exercise, but you should make sure you are doing it right. Stretch your calves to the point of mild discomfort but not pain. Hold each stretch for about twenty to thirty seconds.
Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.
Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
Screwing hooks into a ceiling can be a real pain. In this how to video, home improvement expert Danny Lipford gives you a great tip on screwing hooks into the ceiling. All you need is an electric drill to easily install screw hooks into your ceiling.
Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Have you ever been burned in the kitchen? We all know minor burns cab be very painful. Watch this how to video and learn home remedies to treat minor burns from Pharmacologist Joe Graedon. He shows you how a little soy sauce, aloe vera, glue and even yellow mustard can help the pain from the burn go away.
Poison ivy is a real pain. And it is especially bad to have poison ivy in your garden. Learn how to identify and remove poison ivy with little to no risk to your skin with this gardening tutorial. Remember to be careful and wear long pants and gloves when handling poison ivy
Sleeping the car can be a pain, but sometimes it's necessary. Take a look at this instructional video and learn how to make your own car hammock with a king sized sheet and some rope.
Watch this software video tutorial to learn how to use RoboForm to remember your info for pain-free filling of forms. Auto-filling forms is easy using RoboForm, and the tips in this how-to video will have you auto-filling forms in no time.
Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.
Wondering how you'll look with a piercing? Wanna find out without actually having to use a needle? Here's how to create the illusion of having a pierced nose without the pain
Many people love those delicious, low-calorie and nutrient-packed blueberries... until they get them on their clothes. Blueberry stains are a pain to remove but with these tips, your clothes will be as good as new.
Trying to remove a grass stain? These complex stains can be a pain to kick, but this surefire cleaning method will have your clothes looking good in no time.
Usually eaten for breakfast or in the afternoon, pain au chocolat, literally translated as 'bread with chocolate,' is a square French pastry filled with creamy chocolate. See how to make a simple version of these chocolate croissants at home.
If you've ever written up a lab report or done a math project then you've probably either used the equation editor before or would like to learn how to use it, since writing the equation in yourself is a pain (and doesn't really look professional).
Removing/adjusting any odd shape in Photoshop is a pain in the ass. But it probably doesn't get more complicated than cutting out hair. Whether you need to trim a bit off that fro or just want to fix your hairstyle, check out this Photoshop tutorial to learn how to cut your hair using layer styles.
Sadie Nardini teaches you how to stretch your legs without over-stretching and causing "yoga butt" - chronic sitting bone pain.
Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.
Mimicking reality in Photoshop is a pain, but it's certainly achievable and quite laudable if you do a fine job. If you would like to create lifelike water reflections using Photoshop, this tutorial is the place to go. Check out the video to learn how to create photo-realistic light reflections in water.
Want to make your fingers look like they have flames shooting out of them? Learn how to protect your fingers while they are ablaze and make your friends think you are impervious to pain. Use easy to find material to protect your fingers while you light each one on fire.
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
Do you use bell peppers in your cooking? Do you hate having to pull out the seeds? Watch this simple trick that removes all the pain and suffering from getting rid of the seeds. This is an essential skill for anyone who doesn't already know it and likes to cook.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Appendicitis is one of the most painful and potentially dangerous maladies that can afflict a modern Western person, and recognizing the symptoms early is key to treating the disease and ending the pain. Watch this video for signs to looks for to tell if you or someone else is suffering from appendicitis. If they are, get them to the hospital now.
Grating your own cheese and vegetables helps you get great flavor out of your ingredients, but cleaning graters is a pain. This video will show you a quick, easy way to clean graters with a lemon that will have you grating again in no time.
Believe it: Your perfect pecs are a soup can away!
Partial seizures begin in a limited area of the brain, but each is profoundly different.
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
