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How To: Use cactus arm yoga movement for forearm balance

In this yoga How-to video Kira Ryder looks at how cactus arms can help create the support necessary for forearm balance, or tail of a peacock feather. Watch and learn how the cactus arm movement can help you not only in doing the tail of a peacock pose but also in other yoga poses that require intense forearm balance.

How To: Mount your Chinese painting or sumi-e ink drawing

Since sumi-e ink paintings or any sort of painting on rice paper warp the surface and create waves, they can be quite complicated to frame. The fragility of the paper is also something to take into consideration, and requires a special technique that won't tear the painting. Learn how to mount a Chinese painting or sumi-e ink drawing by watching this video framing tutorial.

How To: Change a diaper on a baby

Are you a new parent? Changing a diaper can look a bit complicated- see an experienced mom demonstrate the simple steps required so you'll be an expert in no time. First things first, gather all the items that you need: a diaper, any ointments or creams that your doctor may have recommended, wipes or soft towels a large towel or changing pad and some of you might want to use a changing table if that is your choice.

News: Hoax or No Hoax, Here's How Instagram Can Use Your Photos & Videos

You may have recently seen a plethora of Instagram users, including celebrities and politicians, sharing a screenshot declaring that the platform will implement a new "rule" where it would own and could use your photos and videos however it wishes. The screenshots are part of an internet hoax, one that's been around in one way or another since 2012, but what can Instagram actually do with your media?

How To: Install Android Q Beta on Any Project Treble Phone

For many, the stock version of Android is often considered the epitome of what the operating system should look and feel like by default. It's clean and clear of unwanted extra apps that come pre-installed with the system, provides a fluid and fast user experience, and runs on just about any device that has an unlocked bootloader to install a custom ROM with the stock version ready to go.

How To: Install Android Q Beta on Any Google Pixel Phone

During the Google I/O 2019 keynote, the latest Android Q Beta was released to the public for Pixel smartphones along with 15 other non-Pixel devices. It's the third Developer Preview for Android 10, but it's the first official public beta outside of Google's Pixel smartphones. A new public beta means good things are on the way as the future of Android continues to evolve.

How To: 8 Must-Have Magisk Modules for OnePlus Phones

The idea of a perfect phone is a myth. There are lots of pros when it comes to OnePlus devices, but there are also a few things that could be better. And even if there were a phone without flaw, there are still things that you might want to customize for personal preference. That's why we set out to find the very best tweaks for OnePlus phones, and to make it easier for you to apply them.

How To: Network-Unlock Your iPhone to Use with Any GSM Carrier on iOS 11

If you want to use your iPhone with another carrier, all you have to do is contact the original carrier to request an unlock, which is usually granted in a few days. Unfortunately, you need to meet specific criteria to officially carrier-unlock your iPhone, like paying off the device in full and completing any contracts. But that doesn't mean there isn't a workaround you can use beforehand.

How To: Clean Up Android's Cluttered Share Menu

The share menu is a vital part of Android that lets you send data between between apps. Many of your favorite apps support the feature, including the new Direct Share sub-menu, which can lead to a messy share menu. However, there are a number of tools to clean up this clutter, three of which don't require root.

How To: Use U2F Security Keys on Your Smartphone to Access Your Google Account with Advanced Protection

Security-minded users can reduce the risk of phishing by enabling Advanced Protection on important Google accounts, requiring a U2F security token to log in. Using these keys isn't intuitive on most popular smartphone platforms, and you can find yourself locked out if you don't plan ahead. You'll need to learn and practice using U2F keys on your device before enabling this layer of security.

How To: 5 Reasons You Should Use Be Using Norton Mobile Security on Your Android Device

When it comes to your security, you want the best of the best. Why settle for mediocre service with something as valuable as your protection? Malware continues to make its way onto the Play Store, leaving millions of devices vulnerable. You need an app that will shield your devices from both the latest malware threats and threats nearby. And when it comes to antivirus apps, there is only one choice.

How To: 3 Reasons You Still Need a Good Antivirus App on Android

Many people think antivirus apps are useless — why pay a subscription fee when most malware can be avoided with common sense? But the thing is, there were an estimated 3.5 million malicious Android apps discovered last year, with many of them making their way onto the Play Store. As this number continues to rise, can you truly depend on common sense to protect you?

News: The Magic of Magic Leap's Hardware — Here's What We Know

It finally happened! In a world of "go big or go home," Magic Leap has finally done something other than tease us with vague promises and rendered video concepts. Although, other than actually showing us what the developer's kit will look like, it seems little more than a slightly different kind of a tease. To demystify this new product, we here at Next Reality decided to put together what we know about the hardware.

How To: Execute Code in a Microsoft Word Document Without Security Warnings

Code execution in Microsoft Word is easier than ever, thanks to recent research done by Etienne Stalmans and Saif El-Sherei. Executing code in MS Word can be complicated, in some cases requiring the use of Macros or memory corruption. Fortunately, Microsoft has a built in a feature that we can abuse to have the same effect. The best part, it does so without raising any User Account Control security warnings. Let's look at how it's done.