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How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Activate leavening agents

Baking powder, baking soda, and yeast, what do those things mean? In this how to video Chef Paul explains different leavening agents and their uses. Watch and learn the difference between baking soda and baking powder and how to activate them. Keep watching and see how to activate yeast for dough.

How To: Use active D-Lighting for your photo shoots

This instructional photography video explains step-by-step the features of active D-Lighting: what it can do and how it affects your images. Active D-Lighting allows you to photograph in various lighting situations for more neutral contrast results. Here is a basic explanation of the settings on a professional Nikon photo camera:

How To: Detect conjunctivitis in pet rabbits

A veterinarian explains everything you need to know about conjunctivitis in young rabbits. Find out what rabbits get it, what it is and how to recognize symptoms of conjunctivitis. Watch this video veterinary tutorial and learn how to detect conjunctivitis in a pet bunny rabbit.

How To: Tether an iPhone 3G to Windows XP using 3Proxy

This is a nifty tutorial guide on how to tether your hacked iPhone or iPhone 3G to a windows computer for use as a high speed modem. Just Jailbreak your iPhone using one of the many tutorials on WonderHowTo, and install 3proxy. This video explains the rest of the configuration steps required to properly tether an iPhone 3G in Windows XP so that you can use its EDGE or 3G internet connection on your PC, for free.

How To: Set-up a chair massage

Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.

How To: Beat insomnia by resetting your bedtime routine

When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.

How To: Perform a walk-through golf drill

In this video golf lesson golf instructor Steve Bishop explains and demonstrates his walk-through-drill. This drill and tip help you with your tempo, staying together, balance, weight shift, follow through, and the finish of your full swing.