Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.
Stay tuned for this knitting instructional video on the Kitchener Stitch. Grafting with the kitchener stitch requires a bit of concentration. You want to do this when you know you won't be interrupted.
Stay tuned for this knitting instructional video on inserting a heel for a knitted sock. This is a very large scale knitted sock. It's going to be a felted Christmas stocking. The knitting is finished except for inserting the heel. The knitting technique demonstrated is exactly the same for a more normal, human-size knitted sock. It's also the same technique used to insert a pocket in a sweater.
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
If you're a fan of the Oklahoma City Thunder, then you must be a fan of Kevin Durant (previously of the Seattle SuperSonics). And since you're a fan of Kevin Durant, you should try putting your art skills to test and attempt to draw a nice portrait of this great basketball player in his Team USA uniform.
Consider a normal and ideal height for a girl in 5feet 8inches in height. The book of Andrew Loomis is a good guide for drawing realistic human figures. It explains the body proportions, techniques, drawing the parts, human movements, and poses of the body.
Webcartoonist shows us how to draw cartoon pirates. Begin with crown of the hat (based on Long John Silver from "Treasure Island"). Start with half-moon shape. The pirate carried a parrot on his shoulder. Begin the parrot's comb, eyes, & head about level with the brim of the pirate's hat. Directly under brim of hat, near center, draw pirate's eyes & nose. Beginning from side opposite the parrot, fill in pirate's facial features. Draw pirate's coat. Add pirate's sleeve, with cuffs & ornamentat...
Learn how to do a dumbbell freestyle swim stroke drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
This video teaches us the method to draw the letter F in 3D. First draw F normally. Now double the outlines of the F on both sides of the outlines. Draw a line that is parallel and of the same length of the longer top arm of F. Join the ends of the line to the ends of the top arm by parallel lines. Color the parallelogram with a darker shade. Make a parallelogram by joining the ends of a line drawn parallel and equal to the smaller side of the rectangle of the top arm. Draw a vertical line an...
Whether you're ready to admit it or not, we've all got our alter egos—especially when it comes to the internet. Perhaps you have one Facebook account that you use publicly, while maintaining a second account for more private interactions.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
This video tells us the method to work with the coordinate plane in algebra. The first step tells us the method to determine the coordinates of a given point on the coordinate plane. For this, go parallel to the x axis from the given point and see where it intersects the y axis. This is the y coordinate. Again, go parallel to the y axis from the given point to the x axis. The point of its intersection with x axis is the x coordinate. Now we have the coordinates and we have to find the points ...
The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
In this tutorial, we learn how to understand the properties of a rectangle. A rectangle has four interior angles that add up to 360 degrees. All of the angles have to be exactly 90 degrees in a perfect rectangle. Two opposite sides have to be congruent and parallel. The other opposite sides also have to be congruent and parallel. The diagonals of the rectangle are not perpendicular but they are congruent and they intersect at the mid points. Diagonals are not perpendicular, but they are congr...
Watch a person fold an origami box. This is an open box, like a drawer, but not like a cube. First step is typical, just make creases between the opposite corners. next step is to fold all four corners to the center point where the first two creases cross. next two opposite flat sides are folded over to the center so the fold is parallel to the sides. then unfold these last two folds, and redo it with the other two perpendicular sides. then unfold everything but two of the corner-to-center fo...
"How to Tie a Decorative Diamond Knot: Tying It All Together" explains how to tie a decorative diamond knot. The diamond knot is a decorative cylindrical knot, which is also known as the lanyard knot and the knife lanyard knot. Make a loop with one end of the string, and fold the other end parallel in the center of the loop. Feed the end of the right string over the left string and pull down. Fold the right string over and feed through the left side of the loop. Pull a second loop behind the ...
Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Secret: This one is a win-win: The mark gets to experience an absolutely amazing effect while everyone else gets to laugh at the mark.
This video tutorial is in the Sports category which will show you how to properly throw a football. First ensure the football is the correct size for the thrower's hand. You can't throw without a proper grip. To get a proper grip the middle finger should be on and parallel to the white stripe on the football. The 4th and 5th fingers should be on the laces. The index finger must be separated from the middle finger and be parallel to the seam. While throwing, the thumb should be pointing downwa...
In this video tutorial, viewers learn how to find an angle using alternate interior angles. Make sure that the angles are alternate interior angles. Alternate interior angles are angles that are on the inside of the parallel lines, and on the opposite side of the transverse. The transverse is the line that passe through the two parallel lines. If both angles are inside the line and are opposite to the transverse, then they are alternated interior angles. If you know two angles are alternate i...
The instructor in this video is showing viewers how to make a Block G in 3D. The process involves drawing the initial capital G. Then a line is made as an outline around the top of the letter and another line is made the same way at the bottom of the letter, so it appears to have a G made with 3 lines. Then the whole G is colored in to make a solid block letter. At the top of the G, a parallel line is drawn and filled in to appear the top is 3D. Another parallel line is drawn at the bottom in...
In this tutorial video the author shows how to find the length of the median of a trapezoid. He starts to show that we first need to add the sum of the parallel sides of the trapezoid which are on the either side of the median. Now this obtained value is to be divided by two to get the length of the median. He explains that the length of the median of a trapezoid is nothing but the average of the lengths of the parallel sides of the trapezoid. If you want to learn how to find the length of th...
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fifth lesson, learn how to ski on blue and red terrain. To master the blue and red runs, you must know how to make good parallel turns. Start on an easy slope and find the rhythm in your par...
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Do-it-yourselfer Kipkay salvaged parts from an old parallel port scanner and made a flexible, super-bright light in this how-to video. The modification is done by extracting the lamp and running it through clear tubing. He mounted the new lamp above his keyboard for night typing. Watch this video tutorial and learn how to turn an old scanner into a keyboard light.
Whether you've just bought a brand new shiny surfboard, or your current wax job is a grimy, slick mess, here's how to get that perfect grip so you don't slip off.
Learn how to tie a Tautline Hitch - a good gripping hitch that is quick to tie and resists sliding when the pull is parallel to the object to which it is tied. It is quite similar to the Rolling Hitch. This is a fine knot for camping, climbing, sailing or Boy Scout training.
Learn how to tie a Prusik Knot - sometimes misspeled "Prussik" - A bi-directional gripping knot that strongly resists sliding when the pull is parallel to the object to which it is tied. It can be used as an aid to ascend or climb another rope. This is a fine knot for camping, climbing, sailing or Boy Scout training.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Watch this how to video to learn how to lace your shoes in parallel. This technique is great for easing pressure on your foot while your run.
Bode Miller discusses and illustrates basic skiing turns like the wedge turn. He begins by discussing starting positions. These are the parallel position and the wedge position. A recap is given at the end of the video.
This tutorial from Drawing Now demonstrates how to draw a bridge, one of the most common items in landscape drawing and one for which proper use of perspective is crucial. Watching this is sure to improve you art skills.
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need:
This is a recording of a class lecture on Voltage Sources. The first part describes how mechanical friction can generate voltages.
In this video, we learn how to recycle cans and make decorative candle votives. First, you will use a straight edge to remove any paper from the top of the can. Then, use the straight edge to cut parallel holes in the bottom of the can. Grab sharp scissors and continue to cut the holes from the bottom all the way up to the top of the can. After this, use scissors to help pry the folds up and into the air for a cute design. Make sure not to use your hands to pry these up, as the edges will be ...
In this video, we learn how to adjust the spring tension on a Tremolo. First, find the strings in the back that are parallel to the body of the guitar. Then, unlock the nut and set the fine tuners so you have maximum range of adjustment. Start to twist the tuners at the bottom of the guitar until the tension on the strings is enough for you to play correctly. Then, go to the back of the guitar and adjust the crimp screws that are along it. When finished with tightening your guitar, test it ou...
In this video tutorial, viewers learn how to suture. Begin by lifting up the skin on the far side of the laceration with the tissue forceps and insert the needle with some distance far away from the wounded edge. Then lift up the skin with the near side laceration and mirror the course of the needle. Now move somewhat to the right of the subsection of this stitch, parallel to the incision line. Place the second subsection of the horizontal macro-suture like the first part. But this time from ...
