If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
It's September 1st, 1859, and the Earth looks more or less like something out of an apocalyptic movie or Sci-Fi novel. All communications have failed, it's so bright outside at midnight that people are getting up and making breakfast, and people all over the world are seeing auroras. The solar storm that produced the electromagnetic pulse and caused all this mayhem is known as the Carrington Event, and storms like it happen about about once every century.
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
In the iOS 17.5 software update, released May 13, there are new features for EU countries and mobile device managers only, but there are also more widespread user-facing changes to Books, Podcasts, and other apps. News is one of those other apps, and it gives us more preferences for automatic downloads.
There are a few significant improvements for your iPhone with the iOS 17.5 software update, released May 13, but my favorite is Apple's enhancements to the Apple News app, which is making its Puzzles section even more fun with Game Center integration and even a new type of word puzzle.
Some record labels release albums across the entire music spectrum, dipping their toes into every genre, sub-genre, and language imaginable, while others attack only the categories they're good at. So if you're hunting for new music, and the Listen Now, Browse, and Radio tabs in Apple Music are getting stale, iOS 14.5 lets you browse like-minded artists, albums, and playlists by specific record labels.
The Chicago Bulls may not be very relevant in the current NBA standings, but they do lead the league in one other area.
Earlier this month, the rumor mill suggested that Apple was gearing up for a Mar. 23 event, with a possible release of iOS 14.5 to boot. That event, as we can now see, never came to be. It seems Apple is also not quite ready to unveil iOS 14.5, either, as we now have a fifth beta to test on our iPhones.
As augmented reality becomes more and more integrated into the mainstream, people have been wondering the future of AR is going to look like. Jay Samit has a pretty clear idea.
There are over 1.6 million apps on the Google Play Store, which makes it the largest collection of mobile apps on the planet. However, a large portion of this total is occupied by apps with overlapping functions—think social media, news, weather, music players, and various other categories where developers compete against one another to garner the largest user base.
Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way to get around the whole peeling and mincing issue every time you want garlic in a dish is by buying pre-made garlic-infused olive oil, except that stuff is pretty pricey. Learn to make it at home and you'll get all the ...
I grew up in a household where bacon was considered its own necessary food group. My mom saved the bacon fat in a jar and reused it in other dishes, which my friends considered vile, unless they were also from immigrant families or the American South, where saving bacon fat has never gone out of style.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
Not that long ago I wrote an article discussing what it would be like, realistically, if you were to accidentally travel back in time to the Victorian era. At the end of that article, I mentioned that the best thing you could bring with you on a time-traveling adventure is a Kindle, or similar e-reader, stuffed full of the knowledge of the 21st century. Why a Kindle? Well, I own a Kindle, and I love it. However, there's far more to it than that.
Recording phone calls has always been tricky due to legal, ethical, and technical considerations. With iOS 18.1, Apple brings your iPhone a native call recording feature that simplifies this process while addressing privacy concerns.
In less than a month, WWDC, Apple's Worldwide Developers Conference, will reveal the company's plans for the upcoming iOS 18 and iPadOS 18 software updates. But we already know what accessibility features will be hitting iPhones and iPads later this year, and many of them will be helpful to everyone, not just users with accessibility issues.
Apple's newest software update, iOS 17.5 includes one killer new feature for people who like word games: another lexical challenge to complement the crossword puzzles that Apple News already has.
While I prefer Android in my personal life, I've had the opportunity to work in the Apple ecosystem. One of the coolest features I've come to rely on is AirDrop, which makes it easy to beam content from mobile devices to desktops and vice versa. Thankfully, Android now has an equivalent.
If you haven't been using Spotlight Search on your iPhone, we've got ten reasons for you to start. Apple's made some significant improvements to the search interface available on the Home Screen and Lock Screen, and it's more useful than ever.
Throughout Thursday's virtual Snap Partner Summit, Snapchat's parent company made a profound statement: If you use Snapchat, you're a creator.
Apple's iOS 14.5 overhauled the Podcasts app, combining new aesthetics with smart and efficient features. While you might find the app better at playing your favorite podcasts than past versions, you might also find something negative about the update on your iPhone: it may be eating up your storage.
Many of us choose to use an iPhone — as well as other devices in the Apple ecosystem — because of the company's dedication to user privacy and security. If you need more proof of that commitment, look no further than iOS 14.5, released April 26, which adds new tools to protect our data while browsing the web and more control over the data installed apps collect on us.
Apple's latest update, iOS 14.2, is finally here. As the name implies, it's the second major update to hit iPhones since Apple released iOS 14 in the fall. The update brings at least 13 new features and changes to all compatible iPhones, including over 100 new emoji and eight new wallpapers.
Apple just released iOS 13.6.1 for iPhone today, Wednesday, Aug. 12. The update is the latest public update for iPhones since iOS 13.6, which Apple released 28 days ago.
Apple released the second developer beta for iOS 13.6 today, Tuesday, June 9. This update comes one week after the release of its first developer and public betas, previously called iOS 13.5.5, as well as the general release of iOS 13.5.1. Apple's first 13.5.5 beta introduced evidence for Apple News+ audio support.
Tomorrow's the 1st of April which means it's the one day of the year you can put aside the daily grind, and go at it Dwight Schrute and Jim Halpert style. Yes, there are easy apps to do your dirty work, but if you're old school and you like to do it the old fashioned way, here are 10 simple pranks for torturing your co-workers.
Apple's spring event, where the company will announce a new iPad model, is just around the corner. We also expect to see the long-awaited Apple Pencil (3rd generation), also known more simply as Apple Pencil 3, with several significant enhancements that promise to make it an indispensable tool for anyone who uses their iPad for note-taking, sketching, illustrating graphics, and more.
In case you missed it, Apple has added a lot of new features and enhancements to the Music app on your iPhone, changes that benefit both Apple Music subscribers and non-subscribers. Chances are, you haven't seen all the changes yet, especially since many of them weren't released when iOS 17 first came out, but we'll go over them all with you.
It's super easy to add filters, adjust levels, and crop images using the default photo editor on your smartphone, but there's rarely any built-in tool for removing the background in a photo. A third-party app can help isolate people and objects in your pictures, and we've found a free one that's easy to use, works with high-resolution images, and is available for Android, iOS, iPadOS, and the web.
It's 2022, and the coronavirus pandemic is still going strong, meaning many people still wear masks. If that's you, unlocking your iPhone with Face ID is still very inconvenient when donning a face covering — until now.
Apple's big iOS 14.5 update adds over 60 new features and changes to your iPhone, some of which are upgrades that audiophiles and even casual music listeners can appreciate. Whether you subscribe to the Apple Music streaming service or simply use the Music app for your own library of tunes, iOS 14.5 has a few things you should know about.
If you rely on Apple Maps to get around over other navigation apps, there's a lot you can do. Look Around lets you tour cities up close, restaurant reservations make dining less frustrating, and 3D view gives a new perspective of a neighborhood. While there are many more where that came from, iOS 14.5 just added six new features and changes you need to know about.
Apple wants to support the advertising economy, but its primary focus of late has been user privacy and security. In Safari, cross-site tracking, which lets content providers track you across websites and apps to show you more targeted ads, is disabled by default. However, content providers can get around that using less privacy-invasive ad measurements, but you can stop that too in iOS 14.5.
Just as expected, Apple pushed out iOS 14.3 to the masses on Monday, Dec. 14, which coincided with the pumped-up release of Fitness+, Apple's subscription workout service for Apple Watch users. It also came one day before the new AirPods Max hit buyers, and the iPhone needs iOS 14.3 to use all of its features.
After years of complaining about rising prices, OEMs are finally listening to consumers. It couldn't have come at a better time thanks to potential recession due to COVID-19. As evident with the poor sales of Samsung's Galaxy S20 series, consumers are not looking to spending $1,000+ on a smartphone just for the latest specs.
In iOS 13.5 and later, developers can create and release contact tracing apps for iPhone, which could help slow the spread of the novel coronavirus in the U.S. With these apps comes COVID-19 exposure notifications, which you may or may not want to receive. If you don't want to get these alerts, you can disable them.
