How To: Master exercises for seniors
Learn exercises for seniors, including chair exercises, to strengthen muscles and increase flexibility in this free online video series.
Learn exercises for seniors, including chair exercises, to strengthen muscles and increase flexibility in this free online video series.
kicks since they require greater balance and strength than basic kicks. Learn kung fu jump kicks in this free video series on kung fu training.
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
Getting someone in a wrist lock is sometimes the best way to defend yourself. See how to do the basic Aikido technique Kotegaeshi in this free Aikido training video series featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Conditioning is an important component of Chinese martial arts and kung fu. Learn some conditioning exercises from a martial arts expert in this free video series.
Building a lean-to shelter can be the difference between survival and not coming home. Learn to build an emergency shelter with this free wilderness survival video series.
Equestrian events have been a part of the Olympic games since 1900. Learn how to train a horse for various equestrain speed events with tips from an expert horse trainer in this free equestrian video series.
Throughly cleaning your hair is important before braiding. Learn how to shampoo, condition, and oil your scalp in this free hairstyle video series about braided hair styles.
Singing runs can add your own special style to a song. Get tips and techniques for preparation, rehearsing, and singing runs from a professional singer in this free voice lesson video series.
Every string instrument has scales and chords that can be played and the bass is no exception. Learn what a dominant scale is and about arpeggios from a musical expert int his free video clip series.
Match the saxophone notes with the corresponding keys. Learn tips for playing the saxophone in these free sax lessons from an experienced player.
There are countless types of drum beats for every musical style and genre. Learn a few basic beats for different types of music with tips from a drumming instructor in this free music lesson video series.
Drummers have their choice of drum stick styles and grips and unless they know about them it is hard to know what is best for each. Learn about several of both from an expert drummer in this free video clip series.
Knowing how to prepare for a camping trip can be the difference between an enjoyable and safe experience and an experience that no one wants to repeat. Learn how to prepare for a camping trip in this free outdoors video series.
Drum music can be tough to read, but get expert tips and advice on sixteenth notes, rests, and everything else in this free music lesson video.
The drums are the most important instrument in a band. Be a better drummer with these free drumming videos.
How to play the maracas; get professional tips and advice from an expert on playing traditional Mexican musical instruments in this free music lesson video series.
Stoves are useful when backpacking for cooking food and boiling water. Learn about using stoves, pots, and cookware while backpacking in this free camping video from a hiking expert.
Learn tips and techniques for playing percussion instruments in this free video clip about how to play shakers, wind chimes, and bongos.
What amplifier meets your guitar needs? Learn about different kinds of guitar amplifiers in this free guitar equipment video from a guitar teacher and band member.
A PA system, or public address system, is an electronic amplification system with a mixer, amplifier, loudspeakers, cables, mikes and cords. Learn how to properly set up a PA system with tips from a multimedia technology expert in this free technology video series.
Playing ukulele chords is easy and fun on this great little instrument. Learn how to play a variety of ukulele chords with expert tips in this free music lesson video series.
Learn how to play the triangle in this free video series that will show you how to play the triangle and provide you with other percussion instrument techniques with these video music lessons.
Being a musician is one of the most difficult industries to be in and being a touring musician is even trickier. Learn some very useful and important tips on how to set up a merchandise table in this free video series.
The reeds, cover pins, keys and the bass are a few of the parts you'll need to identify and disassemble on your accordion. Learn more in this free video series that will show you how to safely and easily remove the different parts of your accordion.
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.
Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series.
Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series.
Whiten your teeth today! Get tips for brushing, using toothpaste, and other products to whiten your teeth in this free dental video series.
Interested in teeth whitening products? Learn how to keep your teeth bright and white with expert tips from a dentist on instant and prescription teeth whiteners in this free oral health video series.
Create your own mix with the music software program used by Dr. Dre and Kanye West! Learn how to use Logic Pro 8 plug-ins to make music in this free music production tool from a professional audio engineer.
Record your band at home! Learn how to use a 4-track cassette recorder to tape your band in this free garage musician video from our expert on 4-track recordings.
Have you always wanted to be an organ rock god? Well now you can with these free rock organ videos. Part 1 of 12 - How to Play rock'n'roll keyboard.
A lack of good communication is the cause of many relationship problems. Learn about communications barriers in relationships in this free video from an expert on interpersonal communication.
Improving interpersonal perception builds communication skills and can provide relationship help. Part 1 of 6 - How to Improve interpersonal perception.
Learn how to sing better and improve your voice with voice exercises, tips and techniques, and other vocal training and intermediate singing instruction with expert music tips in this free vocal coaching video series from a professional music theory teacher.
Learn how to sing with proper vocal technique with classical voice training with singing and vocal training tips in this free online vocal coaching video series.
Violinists can improve their range with minor scales and their skills with arpeggios. Learn how to play minor scales and arpeggios on the violin in this free music lesson from a professional violinist.