How To: Fix a running toilet
Learn how to fix a running toilet in these free DIY bathroom plumbing repair videos. Part 1 of 15 - How to Fix a running toilet.
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How To: Do rubber tubing exercises
Rubber exercise tubing, or elastic tubing, is similar to resistance bands and is a simple, inexpensive way to add resistance training to your workout and build strength and bone density. Learn a variety of rubber tubing exercises in this free fitness video series on resistance training.
How To: Maintain a hot tub
Learn how to clean & maintain your hot tub in this free video. Part 1 of 10 - How to Maintain a hot tub.
How To: Use the undulation rope workout technique
Learn how to do the undulation rope workout technique from our expert on exercise and fitness in this free health video series on doing rope undulation workouts.
How To: Plant South African flower bulbs
Does gardening with exotic flowers interest you? Learn all about South African flower bulbs with tips on planting and growing these beautiful flowers in this free gardening video series.
How To: Do yoga with props
Yoga is a great workout and fitness can be even more fun with props and outside tools. This video series will show you ways to use blocks straps and blankets to better your exercise.
How To: Decorate the home with feng shui astrology
Create positive home energies with feng shui astrology. Learn how to incorporate ancient Chinese traditions with modern feng shui principles to decorate and design a comfortable living space with this free video series from a leading feng shui practitioner.
How To: Hunt and camp in sub-zero temperatures
Hunting or camping in low temperatures can be dangerous and strategies for clothes and gear are important. Learn how to hunt and camp in sub zero temperatures in this free camping video with a professional huntsman.
How To: Build a CD rack
CD racks are great for storage and organization of compact discs. Learn how to build shelves for storing and displaying CDs in this free video.
How To: Execute beginning kung fu combos
Kung fu is an ancient Chinese martial art that combines technique, balance and power into an effective fighting style. Learn several beginning kung fu combinations with tips from a professional kung fu instructor in this free martial arts video series.
How To: Stain wood
Tips for staining wood just the color you want and getting a smooth finish. Learn how to stain wood in this free woodworking video from a professional carpenter and home remodeling expert.
How To: Perform basic tai chi moves
Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series.
How To: Master kung fu sparring techniques
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop kung fu fighting skills in this free kung fu video series featuring a black belt kung fu instructor.
How To: Install a door knob
Installing a new door knob is a simple home repair task. Learn how to install a new door knob with tips from a professional handyman in this free home improvement video series.
How To: Use the praying mantis kung fu stance
See Praying Mantis Kung Fu stances in this free martial arts video series on Northern Praying Mantis Kung Fu techniques.
How To: Perform advanced Aikido Koshinage techniques
See advanced Aikido techniques to help you learn Aikido in this free martial arts training video series.
How To: Master advanced Aikido techniques
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
How To: Use the Aikido Yokomenuchi Waza technique
Learn intermediate Aikido techniques for avoiding and controlling an opponent's Yokomenuchi strikes in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
How To: Use Aikido kick defenses
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
How To: Use the Ryotedori Waza intermediate Aikido technique
Learn how to defend yourself against someone who pushes you in the chest using the Aikido techniques in these Aikido training videos.
How To: Use the Ushiro Waza Aikido technique
Aikido has many different styles and techniques, each with their own name and terms within the style. This free video clip series and martial arts expert will cover the Japanese Aikido style of Ushiro Waza and teach you several of the vital techniques that make up the form.
How To: Master Mune Tsuki Waza intermediate Aikido techniques
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for avoiding and controlling an opponent's mid level punches in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
How To: Practice self-defense with kung fu
Kung fu can be a great method of self defense when facing an aggressive opponent. Learn to defend yourself using kung fu from a martial arts expert in this free video series.
How To: Perform Aikido opposite side wrist grab defenses
self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
How To: Execute the Aikido wrist lock twist
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
How To: Use the Ikkyo Aikido technique
Ikkyo allows you to redirect an opponent's power and is an Aikido technique. Learn many variations of the Ikkyo technique in this free Aikido video series.
How To: Perform basic kung fu kicks
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Perform beginning Wing Tsun techniques
Wing Tsun is a powerful form of Kung Fu that is center around deflections and quick attacks. Learn more about Wing Tsun and Kung Fu techniques from a professional martial artist in this free video series.
How To: Do a butterfly twist
A butterfly twist is an acrobatic kick that originated in china, get expert tips and advice on martial arts in this free video.
How To: Practice advanced nunchucks techniques
master! Learn how to do advanced throws with nunchucks, also known as speed chucks. With these nunchuck instructions, the basics of weapon skills and martial arts are within your grasp!
How To: Do a butterfly twist
Here are some tips on how to do a butterfly twist in martial arts, one of the purest forms of self defense.
How To: Perform a 540 kick with tae kwon do
kicks, including the 540 kick and round house kick, in this free martial arts video series. Part 1 of 17 - How to Perform a 540 kick with tae kwon do.
How To: Improve your bo staff techniques
Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.
How To: Perform Shaolin kung fu stretches and moves
It take stretching and training to do Shaolin martial arts; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.
How To: Perform stances in soo bahk do
Gain discipline and strength! Learn how to do stances in soo bahk do with expert tips and advice on martial arts in this free video series.
How To: Perform standing self-defense moves with MMA
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.
How To: Practice self-defense with mixed martial arts
Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense.
How To: Practice tai chi chuan yang
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
How To: Perform basic kung fu moves
lessons, including the cat stance, roundhouse kicks, center punches, and a demonstration of the Duan Chuan move.
How To: Practice intermediate floor gymnastics
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series.