How To: Practice the scramble drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.
Check out this instructional rowing video that demonstrates the difference between sculling and sweeping in rowing. Sweep rowing and sculling both require mastery at the competitive level. Learn facts and skills for competitive rowing in this rowing video.
Here is an option in Jiu Jitsu to attack when your partner is balled up into the turtle position. (less)
Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.
Dan and Jennifer tell us how to deal with passive aggressive behavior with relationships in this video. Being passive aggressive is not really being open with what your feelings are, this ends up ruining the relationship. This will create a growing distance between people, because they won't have a way to talk about it. To get rid of this behavior, recognize that you have a problem. Then, recognize that you are feeling angry. Own your anger and then come up with ways to talk to your partner w...
Bridge is one of the most popular games in the world. The rules may seem overwhelming, but all you need are a few easy steps to learn the basics.
Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding one or both hands. Did you know? The swing dance known as the Lindy Hop derived its name from Charles Lindbergh's famed solo flight (or "hop") across the Atlantic.
In this video, we learn how to photograph a pregnant mom. Try taking a shot of the woman outside, this will feature her stomach and show off the glow of her skin as well. Process it after you have taken the photo to edit it further. Drape a sheet around the woman as well, which is a really popular photo technique as well. Take fun shots with your partner, animals, other children, and around the house! The camera can focus on different things to show multiple subjects in the scene. Be creative...
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
In this video, Cesar and Sheena teach us how to dance New York style salsa. Your basic step is going to consist of 8 different counts, but you are only stepping on 6 of those counts. On your non-stepping counts, you are traveling instead of stepping. It's important to count with the music and count your numbers while you are doing this so you are performing the steps correctly. When dancing, always remember that you have a partner and you need to be cautious of their body around you. Know whe...
In this tutorial, Donna Barnes tells us how to build anticipation in a relationship. One little trick you can do is leave little notes around the house to have a small scavenger hunts for special treats and presents around the house. Another great thing to do is to send e-mails throughout the day talking about what you are going to do later that night can add more spice to the relationship. You can also plan a secret vacation for you and your partner, which will cause great excitement and ple...
Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...
Want to learn the Bachata? All you need is some space, a partner and some Bachata music! In this dance tutorial, learn specifically how to do traveling steps which follow a four beat pattern. Get on your way, learning the most basic of Bachata moves with help from this video tutorial.
Want to learn to do the Bachata? In this dance tutorial, learn how to do the open position with a partner and how do some footwork in the open position. The open position in Bachata is almost like doing a traveling side step.
Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little help from this dance tutorial.
So you're at a club and want to show off your Bachata dance moves, but not sure how? In this video, learn how to do "social Bachata dancing" in which you're in an environment, such as a dance club, that requires a dance partner. Learn about the ins and outs of social Bachata dancing with help from this video.
Always wanted to learn to dance the Merengue? Here's your chance. All you need is some Latin inspiration, energy, a partner and some comfortable shoes to get started dancing your way to the dance floor!
Even if you've got two left feet, you'll look like a dance champ when you master this simple, sassy take on salsa. You will need a dance partner, patience, and the ability to laugh at yourself. Did you know? The cha-cha, which became wildly popular in the 1950's, is a slowed down cousin of the mambo. This is a helpful video for beginners looking for the basics on dancing the cha-cha.
Belays enable climbers to stop fellow climbers during a fall. Therefore, belays are an essential safety device in climbing. Learn how to use belays in this climbing video tutorial. Take action: use a high friction rope device, have a large carabineer, communicate with partner, and consult your local outdoor store. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company f...
Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...
Also known as a Swiss ball or an exercise ball, this workout prop breaks up your routine. Learn exercises and stretches for your workout routine in this fitness video. Take action: keep back straight and abs tight, hold ball in place, while a partner presses down. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He...
Learning the blues isn't an easy task, but this video helps make it a little easier. The song you'll be learning is "Coffee Blues" by Mississippi John Hurt. It's in the key of A and is a typical blues progression, in an alternating bass. It's the chords A, D, and E. If you're yearning to learn the delta blues, this is a great first step.
This is a great way to turn your treadmill into a walk station quickly and cost effectively. You only need a few things for this project: a tape measure, four shelf mounting brackets, screws, a drill, and a shelf.
The national drink of Brazil, the caipirinha is the perfect partner on a sultry summer night. You Will Need:
Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...
You need four persons to play doubles. One person shall be on the forehand side while the other person shall be on the backhand side. Same thing for applies for the opposite team. You need to be in your side of the court. Either you should be on the right or the left side of your court. However you have the option to move or switch sides at any time. When you are doing the service then your partner must stand in the service box with his back towards the back wall. The opposite team must stand...
Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).
In this video tutorial, you'll hear one doctor's advice on how to improve a man's fertility when trying to conceive a child with your partner. For specifics, and to learn more, watch this medical-minded video guide from the folks at Mahalo.
In this video tutorial for soon-to-be expectants, you'll hear one doctor's advice on how to keep track of your fertility cycle when trying to conceive a child with your partner. For specifics, and to learn more, watch this medical-minded video guide from the folks at Mahalo.
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.
In a long relationship fights are inevitable. It's your ability as a couple to deal with them that will determine whether your relationship will work or not. This video will give you some tips for making up with your partner and getting back to the fun parts of love.
If you are having a problem with aligning the doors to your fridge, this video will show you how to take care of the problem easily. All you really need to do is lift either side of the fridge using the right wrench and a partner. It's simple to do and will get rid of any uneven doors that are messing up the look of your home. So check it out, good luck, and enjoy!
Saddle up cowboys! In this tutorial from the great fellows at Achievement Hunter, you'll be finding out how to get the Gunslinger achievement in Red Dead Redemption for the Xbox 360. It's a very easy achievement in RDR that takes little time to get and will add a sweet total of five gamerpoints to your score. So check it out and good luck partner!
What could be more romantic than serving your partner with a tasty mango shaped like a lovely flower?
Are you fan of Naruto? Learn how to draw the partner of Nagato, Konan, with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!
Surprise your partner this holiday with an early Christmas gift! In this tutorial you will learn how to sew your own set of Christmas lingerie. Dress up as a naughty Mrs. Claus and give your hubby the gift of you! I'm sure this is one gift he will be delighted to unwrap!
Spit, or speed, is a fun, fast-paced card game that will have your heart racing nearly as fast as your hands.
Tracy and Kelley from Head Over Heels demonstrate the Jumping Jacks swingout variation. This is a basic step in swing dancing. This is good to transition into Jive dancing and other swing variation of partner dance.