Pass Regulation Search Results

How To: Do the Rebound soccer drill with Nike Bootcamp

Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement and constant control - two ingredients for next season's complete footballer. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills and learn how to do the Rebound soccer drill.

How To: Dissect a human to see the organs in the thorax

The science of the human body is a glorious thing, and educating yourself through its anatomy is a great way to learn. Here you'll learn how to dissect a human to see the organs in the thoracic cavity. You'll also see the lungs and pleural sacs, and the heart and pericardial sacs in the thorax. So, cut out that heart and lungs with a scalpel or knife and extract it for a closer anatomical look. This video tutorial is all you'll need to pass anatomy 101.

How To: Do a lanyard super cobra stitch

In this Arts & Crafts video tutorial you will learn how to do a lanyard super cobra stitch. For this you will need two pieces of gimp cord; one piece about 15 times longer than the other. Start the same way as you would with a regular cobra stitch. Make a loop on both the cords and pass the loop on the shorter piece through the loop in the longer piece. Then pass the upper end of the longer cord around the shorter cord and pull it up from under through its own loop. Now pull both ends to make...

How To: Make a junk journal out of random items

To make a journal made of junk you're going to need a couple of things. First an unbleached linen thread because it doesn't bleed out into your work, you'll need a candle, a binder clip and a stack of papers. The papers you need to fold down the middle and put in four evenly spaced holes down its spine so that it looks like a book. Use the clip to hold the papers together while you measure the thread. The thread needs to be three times the height of your book. Wax this thread using the candle...

How To: Become a dentist

Does dentistry sound of interest to you? If you don’t mind spending the day in other peoples’ mouths, dentistry might just be the career for you. In this video, learn what steps need to be taken to break into the field of dentistry.

How to Walkthrough Darksiders: The Hollows - Griever

You need to give the Griever's heart to Samuel in this level in the Xbox 360 game Darksiders, The Hollows - Griever. The Beholder door will lead you to a long tunnel where a massive creature called the Torture Coil likes to nab helpless souls who pass by with its giant tentacles. Push the subway car up the track in front of you and the creature will grab the car instead of you. This will clog its hole so you can safely pass by. Head through the hole in the wall at the end of the tunnel. Follo...

How To: Rip DVDs and convert videos with HandBrake

Everybody is going digital these days, so everybody has a reason for software like HandBrake. You can save your entire DVD collection on your computer in digital files, and you can convert videos into different formats. Check out this video tutorial on how to rip DVDs and convert videos on Ubuntu Linux, Windows, and Mac.

How To: Wear a pashmina fashionably in different ways

This video shows how to wear a Pashmina, also called ladies muffler, in several different style of fashion. First, with a Pashmina, half fold it, then wear it around your neck accordingly, and pass it from the closed end as tie. Then, stretch to close around the neck. Now, for the second way, open it again, wear it from the center, in a way, that it hangs from the back of the neck, give it two folds and stretch it in opposite directions, so that it is tied around the neck, then make a knot fr...

How To: Make a great bow from a ribbon

Butternutsage offers her technique for tying a perfect bow in a ribbon for use with cards or gift wrapping. You will need a length of ribbon four times the area you're going to cover. First, make a loop and pinch it with your fingers. You should "pucker" the ribbon as you pinch it, to achieve a smooth knot. Take the other end of the ribbon around your loop, as if you're tying your shoes. Push the tail end of the ribbon through your ribbon to create another loop, just like tying shoes. Pull on...

How To: Tie a Portugese Bowline knot for sailing

The method demonstrated in this how-to video makes the Bowline knot quick and easy to tie. It is useful when you expect a blow and need to take a few turns around your winch to use as an additional hardpoint. In this case I am simulating a mast winch but the process can be used on a horizontally mounted winch as well. The secret is to form the bowline eye by capsizing an overhand knot. With the standing part in your left hand form a turn around the winch from top to bottom then cross the runn...

How To: Wax and scrape your snowboard

In this video by 585 Productions, Jake teaches you how to wax and scrape your snowboard. You will need an iron, a plastic, scraper, and a Scotch-Brite pad. Before you begin, loosen the bindings because heating the board with the screws tight can warp the base. First take the Scotch-Brite pad and wipe down the entire board in order to get all the grime, dirt, and old wax off of it. Next, using an iron that has temperature control, set it to get hot enough to melt the wax, but not so hot that t...

How To: Walk gracefully and without slipping in high heels

Beauty is pain, and there's no better proof of this aphorism than high heels. Whether they're a measly two inches or a whopping six inches, high heels are undeniably the most fabulous and effective way to visually lengthen your legs and make your calf muscles look slim. They come in gorgeous designs and colors and are many gals' favorite fashion accessories. But oh yeah, there's one snatch: they're a pain in the ass to wear for longer than half an hour.

How To: Learn five basic seed beading terms with Melinda Barta

Consider this Beading 101. In this video, you'll learn the five basic beading terms used in many beading magazines and beading patterns. These terms refer to how you pass needles through your beeds (from the back or from the front), how you separate irregular beads out of your main beading inventory, rounds and rows (different ways of beading), waxing your thread, and thread tension.

How To: Sharpen an image three different ways in Photoshop

Photoshop doesn't sharpen focus, it sharpens detail using any of three remarkable filters: Unsharp Mask, Smart Sharpen, and High Pass. Apply them as smart filters, and you're ready for any output scenario. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, s...

How To: Use the bristle brush tools in Adobe Photoshop CS5

This video tutorial demonstrates Photoshop CS5's bristle brushes, which simulate traditional paint brushes—the kind your local art-supply store sells—and its new Mixer brush, which lets you give a photo a painterly look. Along the way, its host passes along a tip for customizing Photoshop's interface—one of those little chores that can save so much time but that so few of us do. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking...

How To: Find the Frank West easter egg in Left 4 Dead 2's DLC

Lock and load! In this Xbox 360 tutorial, you're taken for a nifty little ride by the guys at Achievement Hunter. The main target: an easter egg. And not just any cool easter egg, it's one that puts you, somewhat, in contact with another zombie basher from a different game, Dead Rising. Yes, in this Left 4 Dead 2: The Passing, easter egg hunt, you'll be reading a little message left to you from the man himself, Frank West. So sit back and prepare for the worst. Enjoy!

How To: Get the Fore! achievement in Left 4 Dead 2's DLC

Fore! That's what you'll be going after in this tutorial. The very funny guys at Achievement Hunter have presented this little video to you on how to get the Fore! achievement in Left 4 Dead 2's DLC, The Passing. It's an easy one to unlock and can be done in just a matter of minutes. So sit back and prepare to kill some ugly looking zombies!

How To: Setup a bluetooth mobile phone in OS X

In this video you will learn how to setup a Bluetooth mobile phone in OS X. To do this go at system preferences select Bluetooth click on Discoverable, Open Bluetooth Setup Assistance and Show Bluetooth Status in the menu. Then click Sharing and mark all the options. Now go at devices, select set up new device, mark mobile phone, click continue, wait until the device will find your mobile device, click continue and you will get a pass key. Enter that passkey. A window will pop-up where you ca...

How To: Make frizzy hair straight

This video shows the viewer how make frizzy hair straight. This is done using a straightening iron, a comb and a small amount of hair ‘silicone sealant’. The first stage is to comb the hair and ensure that it is not tangled or matted. Secondly take a section of hair around one inch wide and pass the straightening irons from the root to the ends taking no more than a few seconds -if the iron is held on the hair for too long it will burn. This process should be repeated for all of the remaining...

How To: Sing high notes for men

The focus of this video is on singing high notes for men. The first step is to identify which mode your high note are sung in: classical, contemporary, or falsetto. For most men around the E flat note of the range determines which of these three routes is natural to the singer. For classical singers there is a distinct throttling around this pitch change into higher notes, a region known as the passagio. Contemporary singers have a more gradually ramping up as they pass over this transition o...