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News: Quite Possibly the Best Lightsaber Replica Ever (This Is Not a Jedi Mind Trick)

Bradley Lewis is a visual effects artist for BioWare by day, but in his spare time he runs Slothfurnace, a blog dedicated to showcasing his incredibly realistic lightsaber replicas. His latest, which took 18 months to build, is Obi-Wan Kenobi's Reveal Lightsaber from A New Hope. It was made with a real crystal, just like the movies, and has a Crystal Focus Saber Core designed by Plecter Labs which controls the light and sound. The blade is composed of 84 LED lights and powered by two 3.7 volt...

How To: Train a horse to lower its head

This video teaches us the method to train a horse to lower its head. You will need a horse with lead rope tied to it. Start the training by holding the lead rope. Apply pressure on the rope in the downward direction. Hold the rope in that position by resting one of your arm on it. Keep holding the rope until the horse comes down a little. Release the pressure on the rope when the horse comes down. Apply the pressure again when the horse goes up. You can also apply the pressure at the top of t...

How To: Use your feet and legs for bench pressing

Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.

How To: Play the 'Stairway to Heaven' intro on your guitar

Want to know how to play the introduction to Led Zeppelin's "Stairway to Heaven" on an acoustic guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this classic rock ballad on your own guitar, watch this how-to!

How To: Do a Sun Salutation yoga routine

This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Use Linux Smart Enumeration to Discover Paths to Privesc

Privilege escalation is the technique used to exploit certain flaws to obtain elevated permissions relative to the current user. There are a vast number of methods out there to go from user to root on Linux, and keeping track of them all can be difficult. This is where automation comes into play, and a privilege escalation script called Linux Smart Enumeration is one to take advantage of.

How To: Execute Code in a Microsoft Word Document Without Security Warnings

Code execution in Microsoft Word is easier than ever, thanks to recent research done by Etienne Stalmans and Saif El-Sherei. Executing code in MS Word can be complicated, in some cases requiring the use of Macros or memory corruption. Fortunately, Microsoft has a built in a feature that we can abuse to have the same effect. The best part, it does so without raising any User Account Control security warnings. Let's look at how it's done.

News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever

Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...

News: Scientists Show That the Earlier HIV Is Treated, the Better

HIV-infected people who are treated long-term with antiviral drugs may have no detectable virus in their body, but scientists know there are pools of the virus hiding there, awaiting the chance to emerge and wreak havoc again. Since scientists discovered these latent pools, they have been trying to figure out if the remaining HIV is the cause of or caused by increased activation of the immune system.