No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.
Check out this tutorial of how to create moving curtains in After Effects. You create a set of curtains that opens up to reveal footage placed behind it. You can render the clip out with an alpha channel and always have a curtains clip ready to reveal some footage. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well ...
Short skateboards are more associated with doing tricks than their longboard cousins, but that doesn't mean there aren't gnarly moves that you can do while you're riding downhill on your longboard. This video will show you how to do a stalefish grab on a longboard. You may know this move as an air from shortboarding, but on a longboard you don't even need to jump to do it! Watch this, then get out to your local hill and try it out.
In this tutorial, learn all about Freecycle and see how you can join and get virtually anything you need for free. Moving into a new home? Nab a free sofa, fridge, TV and everything else online. Looking for a replacement part for your electronics, boxes for moving, lumber, a car.. anything? This website is extremely easy to use and is completely free and if you are willing to haul away the goods you can find many fantastic items.
Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
If you can walk, then you can do this exercise. Many exercise moves force you to contort your body like a German pretzel, often resulting in tilting over in a ball of confusion before the lifting or the squating even begin.
If you want to play 'Perfect Day' by Lou Reed on acoustic guitar you first need to play an E chord, then go to Am, and repeat this. Now move to a D and crawl up to a G, then play a C and go to F. Move to Dm and play E. When you play the E chord you should play it with your pinkie. After playing the E, you play the last two strings in order and then continue on with the chord progression. If you continue on with this chord progression you will play the song. Listen to the song to get the strum...
In this how-to video, you will learn how to draw Salvation Army Officer Bob Swanson from the cartoon strip Mustard Seeds. First, you will need a pen and paper. Now, start off by drawing the hat of the figure. From there, move on to the glasses, nose, hair, and mouth. Fill in the hair with the sharpie. Next, move on to the jacket and tie. You can add the arms, hands, notebook, and legs from here. Make sure to add the folds on the pants. The feet are next. Fill in the jacket and hat with the sh...
In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...
In this how-to video, you will learn how to play the song "Ehu Girl" on a ukulele. You will need a tuned ukulele and basic knowledge of chords. The song first consists of the chords C, F and G7. This will be repeated a few times. Move on to the chord progression Am, G, Am, and G. This is the part before the verse. Next, play the chords C, F, G7 into the progression C, F, G7, and Dm. Move on to G, Am, Am, Dm, and G7. The two progressions mentioned are the verses. Once this is complete, move ba...
This Outdoor Recreation video tutorial shows how to use your legs while riding. Rick Gore from thinklikeahorse presents this video tutorial. The way you use your legs will depend on whether you are wearing spurs or not. When you are not wearing spurs, use the bottom and top of your leg. If you want to move forward, just squeeze in both your legs. If you want to go left, give a light pressure with your right calf. Similarly, for going right apply pressure with your left calf. To move backwards...
In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...
This video tutorial by photoshopuniverse teaches you how to blend two images seamlessly using Photoshop. For this you need two or more images that need to be blended together. Using the move tool in Photoshop move one image over to the other image. Open the layers window and make a layer mask as shown and select the gradient tool making sure the colors are white on black and connect the two images as shown. Using the brush and the opacity at 50% reveal the parts of the image that need to be c...
LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man.
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
This video tutorial by photoshopuniverse, is to tele-transport people in photos using Photoshop. For this you will need two photos, one with a person and another of a suitable scene. Select the image with the person and extract the person using the extract tool by marking the edges. Make sure to change the brush size so that you can mark the edges with a bit of the border to be included and a bit of the outside to be excluded. Fill in the retaining area and extract the image. Using the move t...
In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...
Today we learn about creating a header appearance in animation w/sound in Flash. First your import image. Create a new layer and then create our new shape. Then delete the stroke. Next select the shape and change its size to frame 20 and then press F6. Move your image as shown in the video. You will be asked to create a new layer three times. Just repeat the process of layer until you have a total of 35 layers. Now onto getting you animation to move. Mass layer is also acceptable in creating ...
Tutorial on how to create realistic reflections on Photoshop with the objects. Take a base ball image then open layer pallet and duplicate the base ball layer its shortcut is Ctrl j. Go to image menu adjust the canvas size change height to 200 and anchor to the top then click OK then go to edit select transform change to flip vertical, select move tool then move the base ball vertically down change opacity to four percent. Finally go to filter select blur then motion blur with an angle 90 deg...
The video demonstrates how to do the two stitches used to make the raspberry stitch, which are purl 3 stitches together, and knit 1 purl 1 knit 1 in the same stitch.
Long-time packeteer Bob Bruninga, WB4APR, developed the Automatic Packet Reporting System (APRS), which allows packet radio to track real-time events. It deviates markedly from the usual message- and text-transfer activity. Instead, APRS concentrates on the graphic display of station and object locations and movements.
Windows 7 has hit the streets. If you've got Windows Vista or XP, and you are preparing to do the switchover to WIndows 7, check out this video!
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Street Fighter IV : Blanka, the Brazilian Beast unleashes havoc upon the World Warriors once again. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
Street Fighter IV : Vega, the beautiful Spaniard delivers gruesome damage. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.
Check out this automotive video tutorial to see how to relocate breathers on a Toyota FJ Cruiser. If you own a Toyota FJ Cruiser and you plan on getting it wet, you're going to be doing a scuba mod, which is nothing more than relocating the breathers up to a higher location. In this video, you will see how to relocate the breathers to your vehicle's gas fill area, to keep them neat and tidy and out of the way. This step-by-step presentation will get you to move those breathers with the scuba ...
This how-to video shows a guaranteed, never fail way to get even the hottest girls at the bar to talk with you for at least 20 minutes.
Try this trick to customize the functionality of the side switch on the iPad. With it, you'll be able to make the side switch do other things, such as lock the orientation of the screen in one direction so that it doesn't change when you move it into landscape or portrait mode.
The Stalker is the first boss you'll encounter when you start your journey through Resistance 3. If you want to beat the Stalker boss fight, take a look at this walkthrough so you can move on with your other business in Haven, OK. Make sure you grab your EMP grenades.
If you're interested in learning how all of the defensive moves and attributes function in Fight Night Champion, take a look at this video that provides information the defensive functions of the game. If you're enjoying it on the Xbox 360, you'll be able to learn what buttons allow you to block and play defensively.
Hsien Ko (or Lei Lei in Japan) is a Dhalsim-like Darkstalkers character who fills the one spot for a stretchy-arm character in Marvel vs. Capcom 3. This video will teach you how to play as her covering basics like normals and special moves.
Wolverine in the most well-known X-Man and arguably the most famous face in Marvel comics. Of course he kicks ass in Marvel vs. Capcom 3! This video will teach you the basics of fighting with Wolverine, including his basic attacks, special moves, and some combos.
Okami was one of the best games of the last decade, perhaps Capcom's finest, and it's heroine Amaterasu makes a much-deserved appearance in Marvel vs. Capcom 3. She isn't quite as powerful as you'd expect the God of Everything to be, but she kicks serious butt and this video will teach you the basics of fighting with her, including tips on all her normal attacks and special moves.
Taskmaster is one old-school Marvel villain, debuting in the first series of Avengers and going to become the nemesis of masked heroes Moon Knight and Deadpool. This video will teach you how to use this venerable character in Marvel vs. Capcom 3, including all his special moves and some basic combos.
Ever since her debut in Darkstalkers Morrigan has been the queen of fighting game sex appeal. Dead or Alive be damned, by her, since she's a demon! This video will show you the basics of fighting with her in Marvel vs. Capcom 3, including special moves, combos, and cancels.
If you need to move your shower or tub valve, this clear how-to will show you how it's done. Plumbing can be easy with the right info and this video is just what you need. Remember, turn off your water first!
