You've probably heard muscleheads boasting about their ginormous biceps before, or how Michelle Obama's biceps are to die for. But when it comes to sculpting lean and slim arms, your triceps need equal loving (they're the muscles right below your triceps on the underside of your arm).
Check out this instructional tennis video that demonstrates how to hit an angle shot. Angle shots are hard to hit in tennis. Learn how to hit angle shots in tennis with this video clip.
Check out this instructional tennis video that demonstrates how to return a serve. Returning a tennis serve can be difficult. Learn how to return a serve in this video tennis lesson.
Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson.
Check out this instructional tennis video that demonstrates how to play tennis for beginners. You'll need a racquet, balls, a court, and someone to play with. Tennis is one of the most popular summer sports, and with this video lesson, learn tips for playing the game of tennis.
Check out this instructional tennis video that demonstrates how to add more spin to your serve or how to hit a kick serve. The serve is one of the most important shots in the game of tennis. Learn how to add top spin to a tennis ball in this tennis video lesson.
Need tennis tips? Check out this instructional tennis video that demonstrates how to hold a tennis racquet. Learn about tennis fundamentals including the proper way to hold a tennis racquet in this video clip.
Check out this instructional baseball video that demonstrates how to bunt a baseball. A bunt is a great way to advance the runners. Learn the right way to bunt from a professional baseball player in this batting video.
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a back kick. A back kick can surprise your kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to hook in kickboxing. The hook is a powerful kickboxing punch. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing back fist, also known as the spinning back fist. A back fist can surprise a kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional rowing video that demonstrates how to have proper rowing grip technique. The proper grip in rowing is essential for speed and endurance. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional rowing video that demonstrates how to steer when rowing. Steering is a fundamental rowing skill. It is similar to rowing a canoe or a kayak. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
Check out this instructional hockey video that demonstrates the proper forward skating stride. Ice hockey players stride forward for speed and power. Learn hockey skills and moves in this sports video on how to play hockey.
Check out this instructional ice skating video that demonstrates how to do a two foot glide and how to come to a snowplow stop. Ice skating for hockey requires moves like the two foot glide and snowplow stop. Learn ice hockey skills and moves in this sports video on how to ice skate.
Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu. Jujitsu matches are some of the longest in all of martial arts. Get expert tips and advice on collar locks and submissions in this video. Learn the basics of Jiu Jitsu, which is a great form of fitness exercise. Practice your Brazilian Jiu-Jitsu skills and techniques with this tutorial video.
Check out this Spanish language video that shows you how to say the alphabet in Spanish. This language lesson goes over el alfabeto and works specifically on correctly pronouncing the Spanish vowels. Learn the word murcielago to practice pronouncing all the vowels in one word. Practice and improve your Spanish skills with this instructional language video.
Check out this Spanish language video that shows you how to say the months of the year in Spanish. This video covers months and some useful phrases dealing with numbers and months. Practice your Spanish language skills and improve your pronunciation of the months of hte year in Spanish with this instructional language video. Hope it's helpful.
Want to fix your guitar all by yourself? Check out this tutorial on how to change an electric guitar neck plate. You can save money on labor and have the self satisfaction of replacing your electric guitar neck plate yourself.
You can personalize your guitar with a cool, and original pickguard. Check out this tutorial on how to change a Strat or electric guitar pickguard. You can change your pickguard yourself with this easy to follow how to video.
Watch this weaving demonstrationi video to learn how to weave an overshot coverlet on a Jack loom. Beginning steps for weaving on the Jack Loom:
Check out this instructional fishing video that demonstrates how to tie the Albright knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie an Albright fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the No Name knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie a No Name fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Nail knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie the nail fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie a Palomar knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Palomar fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional knot tying video that demonstrates how to tie a cleat knot. Learn how to tie off your boat at the dock. Just follow the simple instructions outlined in this boating tutorial and learn how to tie a Cleat Knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Perfection Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Perfection Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Jansik Special knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Jansik Special fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional knot tying video that demonstrates how to tie a Clove Hitch knot. You can tie a clove hitch to a stanchion when you can't reach the top. Just follow the simple instructions outlined in this tutorial and learn how to tie a Clove Hitch knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Dropper Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Dropper Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Duncan Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Duncan Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the haywire twist fishing knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Haywire Twist fishing knot. Start practicing and reel in the big fish!
Check out this instructional knot tying video that demonstrates how to tie the Sheet Bend and a Double Sheet Bend knot. This knot is often considered one of the most essential knots. Just follow the simple instructions outlined in this boating tutorial video and learn how to tie a Sheet Bend knot.
