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How To: Do sumo squat for weightlifting

Sumo squats are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do sumo squats. Begin the squats by placing your feet pretty wide apart, point your toes out, squat down, keep head and chest out and make sure to come back up. Keep watching to learn more about proper form for doing sumo squats.

How To: Use a broom handle to get fit with SELF Magazine

You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.

How To: Use the Gradient Mesh Tool in Illustrator

In this Adobe Illustrator tutorial, Bert Monroy from PixelPerfect shows you how to use the Gradient Mesh tool, which lets you divide pretty much any shape (like an apple) into a mesh. Wish a mesh created, you can alter the color of an intersecting point of the mesh with a solid color. This tool will help give your Illustrator objects more dimension and realism.

How To: Do a half pressure flip half late flip on a skateboard

Check out this instructional skateboarding video to learn how to do a half pressure flip, half late flip on a skateboard. It sounds pretty complicated, but it's easier than you think. Make sure you can perform the kickflip and pressure flip before attempting this trick. Watch this instructional video and practice your skateboarding skills. Soon you'll be skateboarding like a pro.

How To: Do Wizard of Oz ruby slippers inpsired eye makeup

There's no place like home, to create this Wizard of Oz inspired ruby slippers eye look. Red might seem goth, but the silver makes this eye makeup seem pretty and unique. The cosmetic products used to create this look are from NYX, MAC, Wet 'n Wild, E.L.F., Pure Luxe, and Revlon. Watch this video makeup application tutorial and learn how to do a Wizard of Oz ruby slippers inspired eye makeup look.

How To: Make a ribbon rose

This is the first Learn With Me Show hosted by Vivien. This Valentine's Day Special Show teaches you how to make a pretty Ribbon Rose. All you need are some nice wide ribbons, some metal wire, some green sticky tapes and a pair of scissors.

How To: Quilt a rosebud pattern

Use your longarm or sewing machine to quilt pretty rosebuds. These detailed instructions show how you can draw rosebud patterns on quilting fabric. It helps to draw out the pattern several times with a pen before you begin quilting with a sewing machine.

How To: Make a homemade eco-friendly air conditioning

Fans do a pretty good job of cooling you down in the summer but sometimes only an air conditioning can do the job right. In this tutorial, SuChin Pak and Daniel Sieberg demonstrate how to make a homemade air conditioning system with a fan, coil and ice water. Save the environment while staying cool in the summer with this DIY air conditioning.

How To: Fix the dings on a surfboard

So you've been hitting the waves, but it's pretty obvious that your surfboard has been suffering from your enthusiasm to shred. Take a look at this instructional video and learn how to repair the dings on your surfboard and get it looking brand new.

How To: Install RC airplane hinges

Model Airplane News Editor Gerry Yarrish shows how to install RC airplane control surface hinges. You'll need an Xacto knife, hinge installation tools, and hinge glue. It's a pretty basic procedure. Watch this video tutorial and learn how to attach hinges onto a remote control airplane.

How To: Create a water shader in Maya

In this tutorial you will learn how to create a pretty decent looking water shader in Maya without many nodes. Water materials are a great and fast way to get around creating real 3D water effects so watch this Maya tutorial and create your own water shader.

How To: Mix the Adam Bomb cocktail

Leave nothing but a wasted mushroom cloud behind to float around in that empty brain. Malibu rum, blue curacao, pina colada mix, and half and half make up the sweet and pretty Adam Bomb cocktail. Follow along with bartender Adam as he gives step by step directions for how to mix up this potently alcoholic drink. Watch this video beverage making tutorial and learn how to mix the Adam Bomb cocktail.

How To: Psych out the competition when playing sports

When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.

How To: Make faceted pottery

Watch this ceramics tutorial video to learn how to make faceted pottery using some common faceting methods such as wire cut faceting. The detailed instructions in this helpful how-to video are geared toward intermediate potters and will allow you to make pretty faceted pottery.

How To: Make a beaded star and flower phone charm

This instructional video shows you how to make a pretty little star flower phone charm - very feminine. For this project, you will need acrylic star flowers, a phone charm finding, head pins, jump rings, round nose pliers, wire cutting pliers, and sharp nose pliers. Learn how to make this cute beaded phone charm by watching this video crafting tutorial.

How To: Craft an oo la la collaged jewelry pendant

Margot Potter The Impatient Crafter shows you how to make four fabulous inked backgrounds for miniature collage pendants. Using vintage French images and her trusty crew of crafty helpers Madge whips up a tasty project you'll definitely want to sink your teeth into. Learn how to make these pretty necklace pendants by watching and following along with this video jewelry-making tutorial.

How To: Tat a split ring

This tutorial video will show you how to tat a split ring. Tatting is a technique used to make doilies. The Split ring is really quite easy once you try it. It is invaluable for branching out from one round of a doily to the next, and a chain of split rings make a pretty necklace as well.

How To: Juggle the 5 Ball Split Multiplex or Splits

The 5 ball split multiplex or splits is a pretty advanced juggling move that requires knowledge of the 3 ball reverse cascade, 2 in one hand, 4 ball fountain, and the five ball cascade helps too. If that all checks out, learn how to do the 5 ball split multiplex or splits by watching this video juggling tutorial and start practicing today!

How To: Remove Ninja 650R motorcycle fairings

This is an instructional video on how to remove the fairings from my Ninja 650R. The fairings are essentially the Ninja motorcycle's plastic body. Removing these can allow you to put a custom body on, or make modifications under the fairings. Pretty soon, your Ninja 650R will be the best motorcycle around!

How To: Make an apple night cream

A good night cream can restore skin's elasticity and make it soft and smooth - but it may cost a pretty penny. With just a few ingredients from your kitchen, save cash by whipping up this easy and effective apple night cream for sensitive skin.