Katherine and Kimberly Corp show you how to do a ten-minute (1o min) pilates arm workout using stretch bands. This workout targets every major muscle group in the arms and helps maintain alignment and ab strength.
Katherine and Kimberly Corp show you how to do a ten-minute (10 min) "butt burner" pilates workout. This routine tones the back of your legs and backside.
So you have an electric dog fence installed in a zigzag formation across an area, say for 10 yards or 20 yards long and 5 yards wide, and you have two members of the jackass crew strap a electric dog fence collar on each of their legs. One collar per leg and one on each arm. Also you have a bark-shock collar, one that shocks a dog when it barks, strapped on their necks. You have them race from one side to the other and see who can get through the electric course first. As they run through the...
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
In our comparison of the best gaming phones in 2019, the winner actually surprised us. A phone that most people don't know about from a brand you probably haven't heard of ended up as the clear winner. But how? Well, it ticked so many flagship boxes despite its midrange price tag.
So, you want to install the Oreo beta on your Galaxy Note 8 but you're not sure if it's stable enough. It is a beta, of course, so waiting until others have tried it out sounds safer. Well, over the past five days, I've used the T-Mobile version as my daily driver and there are a plethora of new features, as well as a few glitches. Let's take a look at the bugs, performance, and battery life.
iPhone 6 pre-orders begin on September 12th, with the devices set for sale on the 19th. If you're ready to pick one up—no matter if you're a loyal iPhone user or an Android user about to make the switch—now is the time to check your upgrade eligibility.
Parrot, a company that specializes in personal drones, has recently come out with new products that'll make those '90s robots look as dated as lava lamps and tie-dye.
When LinkedIn first arrived on the scene, I thought it was a great resource for staying connected and getting in touch with those people in your desired career path. Keyword: Thought. Like most businesses, money and shareholders seem to have taken over the driver's seat, pushing the company towards a business-first, users-second approach.
You need the following materials to grill your hamburgers and steaks:
Chocolate Peanut Butter Cups - when you combine chocolate, marshmallow, peanut butter and puff pastry, you know you're in for something decadently delicious.
Hairstyling is a pain in the butt. Yes, if you spend enough time primping, curling, straightening, pinning, and spritzing you'll get gorgeous locks, but sometimes we have to get out the door in ten minutes and need something pronto, not in two hours.
In this tutorial, we learn how to poach an egg in under four minutes. First, fill a pan 2/3 of the way full with water and bring it almost to a boil on high heat. Once the heat is almost boiling, turn the heat down to medium heat. Once you've done this, pour a splash of white vinegar into the pan. Next, crack your egg into a small cup and gently let it ooze out into the water. Don't touch the egg, or the yolk will break. once the egg whites are set, you can take it out of the pan. This will t...
In this Education video tutorial you will learn how to solve a word problem that involves proportions. To solve such problems you got to express the scenario in proportions. For example, in the problem, ‘Jacob ran 10 miles in 80 minutes’; this rate can be expressed as 10miles/ 80 minutes. The second part of the problem is to find out ‘at that rate how far would he run in 2.5 hours’? ‘How far’ being a variable, write it as ‘x’ and this can be expressed as x/ 2.5 hours. So, the complete equatio...
Heat oil in wok skillet, stir in green curry paste, about 2 minutes. Stir in coconut milk, brown sugar and fish sauce and bring to a gentle boil on medium heat for about 8-10 minutes.
Want to know if you’re ready to get married? Try pounding your own curry paste. You can just buy the curry paste for this recipe and following Aunchalee’s clear instruction you can still make a flavorful Tai style chicken in green curry.
In this video, we learn how to adjust to being alone after a divorce. Adjusting to life after divorce is difficult, but you can use solitude to help you. Each day, take some time to be completely alone, at least 15 minutes. Journal, paint, draw, or meditate to be alone. Pay attention to your inner self and give yourself the groundwork for success. Care for yourself and you will thrive. There will be life after a divorce, you just have to find your inner strength and start to build a new life....
In this video, we learn how to workout your abs. Start running kicking your knees up high for thirty seconds. Next, go down to the floor and bring your legs down and then up, going on each side. Next, do lunges on each side of your leg until you do twenty on each side, paying attention to your form. Go right back to the side jumps to keep working out your legs. Continue to do this workout until you have been doing it for five minutes in total. This will give you a workout that will strengthen...
Watch this video to learn how to cook the perfect ribeye steak. Why pay $30 at a restaurant for a thick juicy steak when you can watch this step by step tutorial and learn the techniques to cook the perfect steak yourself! Make sure your steak is taken out of the fridge at least 15 to 20 minutes before you start cooking. First step is to add lots of ground pepper and a little salt. Next you pour a little bit of extra virgin olive oil on the steak. Be sure to have your pan be extra hot before ...
Sick of paying for pricey text messaging plans? Down because your parents cut off or limited your texting? Let Hawks12thman offer his excellent, money-saving advice on how to send your texts for FREE from your computer. Especially helpful for those who cannot afford to keep a cell phone but don't want to miss out on a minute of conversation with friends. Also handy for when you are working on the web and don't happen to have your cell phone handy!
Comparing the average amount of school days per year by country, the United States contains the least amount of days, besides Belgium.
Four separate studies have found that taller people tend to earn more money, on average $789 per year for each additional inch of height.
Behold, Kent "Toast" French, the Guinness World Record holder for fastest clapping. You might say, fast clapping? What kind of feat is that? Well, just watch. The video below gets pretty intense... Kent can clap 721 times in 60 seconds. That's 12 claps per second.
You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.
Not many people are familiar with blintzes, but they are familiar with crepes. It's the same principle, only the Jewish breakfast of cheese blintzes involves a little different strategy. Bruce Bell demonstrates traditional Jewish stuffed pancakes. The batter is similar to that of a crepe, and the thin pancakes cook up in a matter of seconds. Each crepe is filled with an ample amount of farmers' cheese, cottage cheese, cream cheese, sugar and vanilla, then cooked to a golden-brown. Blintzes ar...
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
Taking minutes is the single most important thing you can do at a meeting to record what happened at a business meeting- ideas discussed, new directions for certain departments, etc. But taking minutes isn't as easy as scribbling down notes like you did in 5th grade. Check out this video to learn how to take clear and informative minutes.
Let's face it, girls: Sometimes we're stuck five minutes before we have to head out for a party and we have the most inopportune beauty disaster. Whether it's our self tanner streaking and making us look more Snooki than sexy, or you accidentally got ink stains on your hands, there's often little time to take care of the problem.
Think you can't do more to your hair in five minutes than comb through it quickly and tie it up in a decent ponytail? Then think again. Check out this video to see how to create a pretty damn gorgeous hairstyle featuring loose, elegant locks that end in loose curls.
In this tutorial, we learn how to do a complete workout in 15 minutes with Joanie. The first exercise is to use a mini trampoline and jump on it for 15 minutes while doing small movements. This is a great cardio exercise that will get the heart pumping. If you aren't ready to do jumps, you can simply move your body from side to side and raise your arms up in the air while skipping up and down on the trampoline. Another great way to do an exercise in 15 minutes is to do hula hooping! The last ...
In this clip, learn how to cook up spinach and bacon quiche deliciousness in one minute! This fabulous dish will please even the most picky eater and is so easy to make! Don't miss a second of the party stuck in the kitchen - whip this baby up in a minute and you're golden!
This video shows a technique to cook the perfect steak in ten minutes. The video starts off with two wonderful Rib-eye steaks. The presenter seasons the steaks with fresh ground black pepper, sea salt, and a dribble of oil. A skillet is pre-heated with oil and a small amount of salt. Once the oil is up to temperature the steaks are placed into the skillet for about a minute on each side. After searing the steaks in the pan, the steaks are placed in the over for about five minutes. The present...
In a pot, simmer pork for 30 minutes and remove scum that rises to the surface. Keep stock. In a casserole, heat oil and sauté garlic and onion for a minute.
Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to blanche vegetables like a chef. Blanching vegetables means that you place the vegetable of your choice in boiling water for a minute or two, then place them directly into ice cold water, which stops the cooking process.
Learn to make real cheese in just five minutes with the help of this how-to video. It is super easy to make homemade cheese, not to mention inexpensive. For this five minute recipe you will need milk, vinegar, a spoon and a pot. Watch and follow along to start making cheese at home.
In this video you will learn how to make a high voltage, high frequency power supply in just five minutes, and for less than twenty bucks. All you'll need is a compact fluorescent light (CFL) and a flyback transformer to make that alternative energy source of yours.
Holister and Abercrombie & Fitch Use Sweatshops! So you thought you knew Hollister and Abercromie and Fitch? Wrong! The next time you decide to buy clothing from these companies, check out this link. Look at the price tag of their shirts and compare it to what the manufacturers were paid. Big difference huh?
Name your price for 5 indie games!http://www.wolfire.com/humble This event will run for a week and the money raised will go towards two charities. The Humble Indie bundle is a collection of five indie games where you can set your price! Want to buy the whole package (worth $80 retail) for $10, $5, $1, or even a penny? sure, go ahead, you can pay as much or as little as you want. Some have payed over a hundred for the bundle, but the average is around $7-$8 dollars.The games:
One of the hardest parts of entering the IT and computer science field — other than the difficult material and intense competition — is the time and financial cost of learning everything you'll need. Learning to code isn't just learning one language; you have to learn a variety of languages used for different purposes, and then you have to get experience using them.
After North cut the base price of its Focals smartglasses, Vuzix is now testing the waters of a lower price point for its Blade smartglasses.
