Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
This video will show you how to make delicious watermelon juice. Ingredients: One whole Watermelon whichever variety you get. A bottle of Rose or Raspberry syrup, crushed Ice, two glasses of water. Preparation: Cut the melon into half . Remove as many seeds as you can. Make incisions and cross cuts with the knife to scoop out the pulp into a large vessel. Press the remaining white of the thick skin and you will be surprised at how much water you can squeeze out from the melon itself. Add abou...
The iPhone 11 series models have sophisticated camera systems that include both a wide and ultra-wide lens. On top of that, the Pro models also have a telephoto lens. So you can zoom anywhere between 0.5x optically to 5x or 10x digitally, depending on the one you have. While you can pinch in and out on the screen to control the zoom, there's a way to get more granular control for photos.
With the amount of time we spend glued to our smartphones, they could be considered a second job (if only we got paid). I spend a large part of my day scrolling through Reddit, Facebook, Instagram, and countless other apps, and burn through hours and hours without even noticing.
In this video from livestrong, Joe Ann Ganci, a barber, teaches how to trim a beard. On a goatee use a smaller clipper. With a comb, clean up the edges of whatever is hanging out. Comb it to the side and make a nice clean line underneath and along the edges. There are several different clippers you can use depending on how thick the beard is. Make sure your edging is nice and make sure the length is right. If you don't want to take too much off of the beard or goatee, you put a bigger blade o...
In this tutorial, we learn how to shoot your baby's photos like a professional. If you want to take great photos of your baby but don't want to pay a professional, just use these quick tips. First, determine the type of flash you should be using on your camera. Use the manual that comes with your camera to find the right settings for you depending on where you're taking the pictures. You can also edit the pictures on your computer to make the colors stand out and the image more crisp and clea...
Do you want to spice up your relationship and say something romantic on valentine's day? How about saying "I love you" or "I like you" in Vietnamese? This will sound different depending on if a guy or a girl is saying to one another. For a girl to say "I like you" to a guy, she would say "Em th’ch anh" and for a guy to say it to a girl, they would say "Anh th’ch em". For a girl to say "I love you" to a guy, she would say "Em yu anh". For a guy to say it to a girl, he would say "Anh yu em".
Are you looking for a new way to crochet while being left handed? Then watch this video, where we learn how to do a left handed mesh crochet pattern stitch. Start off with the first round, where you will double crochet in the fourth chain from the hook. Then, double crochet in the next chain and skip two chains. From here, you will do one double crochet in the next two chains and continue across from the start for the width, ending with two double crochets. For the next and last round, you wi...
One of the most important lessons to teach your dog is simply to teach him to recognize his name. Usually dogs will pick it up within a few days if you use it often, but other times, depending on the dog, it's not as easy.
There's no better way to warm up after a nippy fall day outdoors than by taking a bite into a delicious slice of tender and moist roast beef. Served with a side of green beans and mashed potatoes it truly is an incomparable comfort food and one we will never get tired of.
In this video, we learn how to understand verb conjugations in Brazilian Portuguese. Learning how and why verbs change tenses is very important when you learn to speak this language. Verb tenses and changes tell what state the verb is in to help you better understand it in a conversation. When saying "ar" this will be the ending of a word that reflects what tense you are using. To replace, you can also use "er" and "ir". This will also tell who the subject of the sentence is. This will change...
In this tutorial, we learn how to speak Spanish: Antes de / despues de + verb. If you want to say "I eat breakfast before I go to school" you will say "yo desayuno antes de ir a la escuela". You will change a verb in the phrase depending on where it is placed in the sentence. If you change this same example sentence around, it will sound different in the Spanish version of the same exact sentence than the original. To express the opposite idea, you will change the end of the verb to state the...
First select the pencil tool then click on pencil mode which is located at the bottom of the toolbar, select straighten and draw a line as in the video. Now you can see that the line is automatically adjusted, it will make the round and straight shape in the line depending on how you drew it. Now delete your shapes and select the smooth in pencil mode and draw a line as in the video. Now you can see that the line is automatically smoothed. And finally select the ink in pencil mode and draw a ...
In this video, we learn how to speak Spanish: Subjunctive with verbs of volition. Volition is requests when someone asks, needs, or wants something. To form these, you must first take the "yo" form and remove the final "o". Then, you will add in the opposite vowel endings. For example, with "yo hablo" you would say, "yo hable" or "hables". This will change if you are talking about a group of people, one person, or a formal group of people. A verb with the "er" ending will change to "a" or "es...
In this tutorial, we learn how to speak English: Imperatives or reporting verbs. Imperative sentences are sentences like "open it!", where you are asking someone to perform an action. You can also say this in a nice fashion, asking "please open it". There are many different forms of imperative sentences, which include: commands/orders, directions, instructions, requests, and warnings. All of these different types of sentences are asking someone to do something, just changing up the way they d...
In this video, we learn how to use Power Verbs in Brazilian Portuguese: "IR". When you are using power verbs, you will often use "ir" to help with conjugations. For example, when you are saying "I go/ am going" you would say "eu vou" or if you say "you (do something)/are going" you would say "voce vai". The "ir" will change depending on who you are talking about in your sentence. You will also need to change the end of the power verb that you are using so you can properly use it in a sentence...
In this tutorial, we learn how to speak English using the true "t" and the flap "t". You will notice as you say different words in English that have the letter "T" that it sounds differently depending on the word it is in. The words "batter" and "latter" have a different sound to them than "hearty" and "thirty". Look at two words with the letters in them and find which one has the flap T in it. Say these words out loud so you can better hear what the different in the pronunciation is. This le...
In this tutorial, we learn how to speak English using infinitives for questions. First, you need to be able to identify reported questions inside of a conversation. Infinitives include words like "to go", "to buy", "to find". They are formed by saying "to" + the verb. "Wh" infinitives are simply at the beginning of infinitives, like "where to go", "when to buy", and "how to find". Use infinitives to report questions that have modal verbs such as "should" and "can" depending on what the modal ...
In this video, we learn how to get a new domain name from Google. First, go to the Google domain website and search for a domain name that you want. After this, check the availability of it, then continue to register it. Once you get the registration page, enter in your information and pay for the service. After you do this, you will get to choose your e-mail preferences, then finish your purchase. There will be a link to retrieve your purchase at the end, then you will create your first admi...
In this video, we learn how to tailor your resume for foreign countries. When you are writing the resume, you need to keep in mind the: length, content, demands, passport, and hobbies. You should make sure the content is descriptive and you focus on your accomplishments. Don't focus on the family and references, these are not required on the resume. The recruiter wants to know more about your professional life, and if you have a passport to travel. Depending on the country you are traveling t...
In this video, we learn how to order food and drinks in Spanish. First, you will need to learn how to say "to want", "I need", "please", "to be able to". Once you familiarize yourself with these phrases, you will have the first part of being ready to order in Spanish. You will also need to learn the names for foods and the verbs for eat, drink, and bring. Depending on the types of food you eat, many are easy to learn. Some foods don't change name in Spanish and sound the same in English. Ther...
Tune a drum? It's possible! Every drummer has a specific way they want their drum set to sound. And the way a drum sounds depends on how the drum head has been adjusted. This video demonstrates how to tune your drum and make it sound exactly the way you want it.
Think there's only one way to apply makeup? While it's true that the same general rules apply to shaping your brows and applying foundation, certain makeup tasks like putting on eyeshadow and blush vary in method depending on individual traits like the shape of your face and your eye color.
In order to prepare a soft boiled egg, you will need the following: a bowl of icy water, eggs, white vinegar, salt, and a pot.
If you want to save a little dough so that you can use it to buy something more useful, performing your own maintenance on a car is a smart idea. Not only do you save money, but you get a bit closer to understanding your vehicle and how it works.
Most of you probably don't even know what gyaru means. It's a Japanese transliteration of the English word "gal". If you're not sure what transliteration means, you'll have to look that one up yourself.
In this tutorial, we learn how to use task types in MS Project 2007. First, open up the form view of all the different tasks you have. Now, look at the unit task type and see if it's effort driven or fixed units. Now, change what you want the task type to be and then click on the next button. Assign a second resource if you need to, then change the duration if you need to as well. Continue to change the task types depending on what durations you have then make sure to save this. Double check ...
In this tutorial, we learn how to change your logo image in Joomla (1.5). First, clear out the cache on your web browser and load your logo onto Joomla. Now, open up the CSS file of your logo, and you will be able to see the template information listed. Change the font size or color, depending on what you want it to look like. After this, save this as a new file, then refresh your page to make sure your logo looks different on your website. When you are done, your new logo will appear and you...
If you're getting tired of all the commercials on the radio or want to listen to your favorite book while on the road, then this next tutorial might help. If you have an iPod, then listen up!
In this tutorial, learn how to make a classic Asian dish, Teuchi Udon. These tasty noodles make the perfect side dish or dinner and go great with many other Asian speciaties.
Being patriotic for the Fourth of July doesn't mean you have to completely surrender your fashion sense! Gianny L, master DIY fashion guru, will show you in this video how to snip a bikini out of an old tricolored shirt.
In this video, we learn how to mix automotive or car paint. To begin, you want to look at your car information to find out what kind and color of paint they used on it originally. Once you have this information, you can take it to an automotive shop and they can do a code search for what to mix together to get this specific color. You may have more than one option on how to make the color, depending on what it is and what year your car is. Next, you can have the paint made and tested to see i...
In this video, we learn how to assess seat belt damage. If you are looking at a vehicle that has been in a heavy front end accident, it's a good idea to make sure the seat belts are still in good working condition. If you see a seat belt that is just dangling and doesn't have any tension when you pull it, you know it needs to be replaced because it's no longer protecting you. On newer vehicles, the buckle for the seat belt will also have to get replaced depending on how old it is and how much...
Light and shadow are the fundamental intangibles that allow us to see our world. Creating realistic simulacra of them on the computer is very challenging. This video will show you how to create and use light and shadow in 3DS MAX to make your 3D models look more realistic (or more fake, depending on your goal).
This video tutorial is in the Autos, Motorcycles & Planes category which will show you how to block sand body filler using hand bricks for a car. First repair the dent and apply the body filler. Blocks come in different sizes. Normally you would like to use the biggest block depending on the size of the dent. For a smaller dent, use a smaller block. There are different grades of sand paper. You would generally start out with 36 for a big dent. But, for a smaller dent you can start with 80. In...
In this tutorial, we learn how to change power buttons on Windows 7. First, go to the control panel and find your hardware and sound section. Now, go to power options and change what the power buttons do. You will be able to see what your power options currently are, and change what they do when your computer sits still, the top shuts, or many other things. If you want the computer to hibernate, the computer will wake up when you touch it. If you go into a sleep state, you will have to reload...
In this tutorial, we learn how to cheat the airbrush system when applying makeup. The OCC makeup trial is great for someone who is just getting started as a makeup artist, and doesn't have an airbrush system. You an use this makeup with a nice brush, depending on which one works best for you. You can go from light to full coverage with this makeup, and play around with the colors until you find the one that works best for your skin. If you have a friend with different skin tone, you can split...
Making a car takes a lot of time, money, and mechanical knowledge. If you don't have those things, plus the motivation to do so, why not make a 3D model of one? This two-part video will teach you how to make a 3D model of the rim of a car, the most important part depending on who you talk to. Check the related videos to find help with making the rest of the car.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 624th installment in their series of digital spreadsheet magic tricks, you'll learn how to break apart the hours worked in a given day into one part for the day shift and a second part for the night shift using the MEDIAN function instead of the IF function. The MEDAIN function can be used when there are different ca...
With the advent of HTML5 standard, Adobe Flash is becoming less of a necessity – which, depending on your own personal views, might be a very good thing indeed. Interested in seeing what a Flashless web looks like (and don't have an iPhone or iPad)? This home-computing how-to from Tekzilla demonstrates how to disable Flash entirely within the Google Chrome web browser. For more information, including detailed, step-by-step instructions, and to get stared blocking Flash yourself, take a look.
