Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.
The Develope is a variation of the original pilates exercises in the side-lying series. This exercise tones the muscles of the legs and increases flexibility while improving core strength as well. Focus on proper form and the fluidity of the movement instead of the height of the leg and you will find this exercise far more effective. Watch this fitness how to video and you'll be toning your body with pilates in no time.
Cooking risotto can be intimidating, but the trick in making perfect risotto lies in stirring it properly. Learn how to make shrimp and pea risotto with this how-to video. For this shrimp and pea risotto recipe you will need the following ingredients: olive oil, white onion, garlic, lemon zest, rice, dry white whine, chicken stock , shrimp, and fresh peas.
This tutorial video will show you how to create your very own mini box which can hold treats such as mini M&M's. This is a great craft if you're entertaining and need little dishes for food. You'll surely be the talk of the town when you lay out these boxes on the table.
Can't afford a real electric toothbrush? Have one too many vibrating dildos lying around the house? Well, just tape your toothbrush to one of those suckers and start brushing!
Today's word is "honorable". This is an adjective which means being morally correct, distinguished, or respectable.
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
Ever wondered how to apply your own individual eyelashes? Satisfy your curiosity by watching Tricia explain the requirements, and what to do with them. In this tutorial with Christina, we will lay some individual lashes and use cake mascara to safely define them.
Got a pair of old jeans lying around? Why not turn them into a new stylish skirt? It's really simple, just follow the directions in the video.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
Got some old jeans lying around or any pairs that don't fit? ThreadBanger shows you how to turn some old pairs of jeans into a new pair of overalls.
How awesome is this? Guys can make themselves some sweet board shorts with their old suits. You also need a Hawaiian shirt, but who doesn't have tons of those lying around?
To be a great putter you need excellent alignment and great distance control. You can practice both by using this simple ladder drill. All you need to do is lay down a row of golf clubs. Give it a try.
This video demonstrates how to trick people into buying you a drink by using the three cups trick. To do the trick, you have to flip all three cups face up by flipping over two cups at the same time. The key lies in setting the cups up differently for the mark.
Whether you are out hunting or thinking about joining a derby, you will need to learn to ride a horse first. Before you can ride, you need to saddle the horse. Check out this tutorial for information on how to saddle your pony English style, and then head out and find yourself a riding coach. Have fun!
First of all you need to a set up deck. You need to learn about two things. First you need to learn about calculating the numerical value of the card and also work out the suit the card. First take out a card and lay it face up. This is 4 of clubs. The rule here is that next card shall be 3 more in numerical value because this deck is a set up. So pick the next card that is 7(4+3) of hearts then 10 of spade (10+3) and then king of diamonds (10+3). Now remember the phrase "chsd", c for club, h...
Watch this fine art video tutorial to learn how to illustrate with markers and colored pencils. "This video shows my process for making an illustration (non tradigital). I use illustration markers (usually prismacolor) and color pencils (usually prisma once again) and a wax blending stick. I make my illustrations in two steps:
This week, Etsy How-Tuesday presents Kari aka ikyoto and Stella aka lookcloselypress of The {NewNew} York Team. Today we're going to learn how to screenprint our own snowflake gift wrap for the holidays. Kari and Stella remind us that recycling paper bags is a great source for materials for this kind of project.
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Since the dawn of time—well, that maybe a slight exaggeration, but let's roll with it—sly entrepreneurs have been swindling the general public with inferior products for the sake of saving a few cents. Nothing is sacred when it comes to saving money: caviar, cheese, or even baby formula. Hell, there's even an entire book dedicated to the history of food swindling.
The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.
One of the many reasons for the Fallout series enduring popularity is the wide variety of creative and retro-futuristic weapons available for the player to lay waste with. Most of them are not real, but by gumption this girl has made one of them so! This video will show you how to make something like, but probably not as good-looking as, this amazing replica of the dart gun from Fallout 3. It's made of pretty much the same materials you make it out of in the game, and might be the single best...
Pets America demonstrates how to perform CPR on a pet. First, lay the animal on the right side to bring the heart up. Bring the animal's left elbow back to the heart. Locate the pulse point. You can also feel the pulse on the pet's wrist or artery on the inside thigh. After locating the pulse, start CPR. Give the pet four quick breaths by having the head in line and tilting it back to open the airway. Close the lower jaw with your hands and hold the mouth shut. Bring your mouth down to the no...
This video shows how to make a peach cobbler that is lower in fat and sugar. She uses frozen peaches but you can use canned peaches if you prefer. For the crust she uses Phyllo dough, which is sheets of dough that comes in a package.
The T-shirt may be the king of casual wear, but take care of it like your finest dress shirt and you'll be able to stay casual a good long time.
November is officially Movember, a month that brings light to men's health issues, especially prostate cancer. "Mo" is the Australian slang for mustache, which is appropriate because during November the quest of Movember is to have guys lay off the shaving for a month and grow mustaches to spread awareness.
Whether you like the name "worm" or "dolphin", the moves the same— a cool and trendy breakdance-style dance move where you lay on the ground and act like a slippery worm (or dolphin). This dance tutorial covers the "froward worm" move, with David Norseworthy from the Fresh Dance Workshop.
This quick lesson helps a student of palmistry give an accurate reading for a subject who has a very long hand, especially if the heart line lies low on the palm. Learn the palmistry principles which indicate an analytical and mathematical person.
You hunt and you hunt, but you can never find the right pillows to go with you couch. Even your reupholstered chair needs a little pillow love, but it seems impossible to find the right color and design to make a perfect match. That's when you know it's up to you save the day. Why settle for simple decor when you can make your own chic throw pillow to match any room?
In this video tutorial, viewers learn how to draw a Lamborghini sports car on a computer. If you don't paint the car one portion at a time, you might get confused and your drawing will siffer for it. You should lay down shades of yellow and orange with the paint bucket and finish details like shadows with the pencil tool. This video will give you a detailed step-by-step guide to drawing a Lamborghini on your computer.
Banana bread is a great way to use all those over ripe bananas lying on your counter. Here's a simple and tasty recipe for banana bread that everyone will love. It's fast, easy and really delicious. Watch and get the recipe for this homemade banana bread.
Got a traditional boomerang lying around? Check this video out for a tutorial on how to throw a traditional boomerang the right and wrong way. Each step performed shows what's being done wrong and what's being done right, so be sure to watch this if you wish to improve your boomerang skills.
Embrace your inner Martha Stewart - and impress friends with your stylish panache at your next dinner party - by folding your napkins into a silverware pouch. Not only is it an easy and beautiful way to present your silverware, but it is also a nice way to avoid having to place silverware all perfectly on the table.
The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose in this yoga video. First lie on your back, place heels under knees, inhale & exhale, rocking pelvis. With this how to video you will be able to do the pelvic rock yoga pose.
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
There are several different patterns used to predict the future from tarot cards. Peter John demonstrates a psychic card lay out useful for over-the-phone readings in this step by step video guide. Watch this video tutorial from Peter John and learn how to give a psychic tarot card reading over the phone.
In-the-Embroidery Hoop pot holders use a thermal lining and ironing board fabric to protect your hand from the heat. And, when you are not using the embroidered pot holders to handle warm dishes, they lay flat to become a hot pad or trivet! Watch this instructional embroidery video and obtain the skills needed to make your own beautifully embroidered potholder!
Here is how to make strips and squares using the JT ShapeCut ruler. Follow these instructions to measure and cut a precise design. With the June Tailor Shape Cut ruler, you can lay a piece of fabric on a grid and slice the fabric into geometric squares.
This billiards video tutorial gives an example of how to use a bridge and different types of bridges to use in your stroke. Use the tips of your fingers, or lay your hand down. Making the best resting place for your cue stick is important in becoming a pool shark, so listen up. Learn how to use a pool bridge with the correct stroke.
Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.
