How To: Workout with dumbbell up rotators on a spin bike
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life.
From laptops to tablets, technology is taking over classrooms. Elementary schools offer kids tablets, and college students are bringing laptops into lecture halls, leaving their notebooks behind. Today, many students prefer putting their fingers to a keyboard rather than pen to paper, but are these helpful devices truly beneficial?
Leona from Artists Resource shows us how to decorate cushion covers with a beautiful multi-colored leaf design. You will need textile paint, metallic pens, scissors, glue, paintbrushes, masking tape, a marker pen, cardboard, scrap paper, and some cling film.
This video is about how to paint short nails with a white flower art design. The first step that you will have to do is to apply any background color on you nail. After applying the background nail polish, get a piece of paper and place the white nail polish on. After wards, use the dotting pen to start dotting the nail. Make four dots in the middle of the nail forming a flower. Then, just simply add another 3 more dots to both ends of the nail. After adding all the dots on the nail, the next...
Learn how to draw a ‘Fake Tattoo’ using a ballpoint pen and some colored highlighters, by watching this video. Begin by drawing a faint design of your choice at the back of your palm, using a ballpoint pen. Darken the outlines when you are done with the image drawn. Now according to your choice, fill colors in the drawing using colored green, blue, yellow and pink highlighters. Begin with the yellow color and blend it together with the other color applied in each area, using your fingers. Use...
Brian Brushwood teaches you how to do the hot seat card trick. You need a regular deck of cards and the 10th card from the top should be the 3 of spades. The spectator chooses a number between 10 and 20. He takes the cards and deals down that amount of cards from the top. Next, add those two digits and deal that amount of cards. There's a piece of paper in plain view the whole time with the card prediction. Write the 3 of spades on the piece of paper using a regular pen. On top of it write 8 ...
Keep your possessions safe from thieves with these tips. You Will Need
OK, here's another bar trick that will have you sipping free suds in no time. You'll need a box of wooden matches, a piece of paper, a pen and a ruler. This simple game of skill looks completely fair, but always leaves the sucker short.
Make spinning 3D animations of spirographs, DNA, wormholes, spirals and tubes using Adobe Flash and Actionscript 3 in this video from the flashbuilding tutorial series designed for the regular guy and ordinary folks.
Here's a neat little demonstration video on how to draw a Christmas tree using a pencil, an eraser and pen. This tree will be drawn with a more realistic looking drawing style, compared to the simplified abstract stack of triangles that people normally draw Christmas trees with. British children's author Shoo Rayner, writer and illustrator of over 200 books, shows you how.
An entertaining way of inspiring creativity and also doing something far beyond the norm with just coloring on white paper is creating a scratch drawing board. Basically it is initially black, and then when you scratch it with a pen, or other small, pointy object, it creates a multitude of colors as your lines, allowing you to create fantastic images with that much more creativity! In this video you will learn how to create your own scratch drawing board step-by-step!
This video will show you how to pull off a really cool bar tricks on your fellow drinkers using only an olive, a brandy snifter, and two napkins. The challenge is to move the olive from one napkin to another without touching the napkins using only a brandy snifter. The trick is spinning the olive the snifter and moving it upside-down to the other napkin.
The reverse toe bounce is a pretty easy freestyle soccer move in which the player juggles the ball up, cross a leg over the other, lets the ball toe bounce on their inside toe, then uncrosses. Using you toe to keep the ball of the ground while your leg spins is an integral element of freestyle soccer, best get good at it.
Yarn is certainly not the most expensive fabric-making material world, but why would you spend $5 for a roll when you can spin together yarn yourself?
Want to create a header logo for your website in Photoshop? This lesson will show you how. Meet the Adobe Photoshop pen tool! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete step-by-step guide to designing custom website logos in Adobe Photoshop.
If you love coffee cake then this is the recipe for you! Put a spin on the classic coffee cake recipe by watching this video.
The enigmatic, the inimitable, the sublimely talented Wizard is in the house, this time demonstrating for us how to draw a beautiful Latina kneeling with her arm on her elbow. This type of figure is somewhat atypical for Wizard, but his graffiti penmanship knows no limits, and he executes the work with all of the style and virtuosity that we have come to expect from this master of his craft.
In this video, you'll learn how to make your very own bicycle wheel windmill. This completely recyclable creation which can easily be made from that old bike that's just been rusty away. Put it to good use and make this great eco-friendly windmill. Step by step you'll learn exactly what to do to make this windmill spin.
Scam School host Brian Brushwood demonstrates how to convert a standard playing card into a weapon. By perfecting your release and giving a specific spin, you'll be able to burst a water balloon halfway across the room.
This demonstrates the difference between hard polymers and soft polymers. The bag does not leak water as it molds to the softer polymer of the bag. If the pen had poked a harder polymer, most likely, there would have been leaking from the holes. This demonstrates characteristics of water, and how polymers can work. This also shows how certain leaks can be stopped.
The creative Suzy Banyon describes in detail the process of applying a leopard print manicure in this easy to follow step by step video. She details the process vividly, from applying fake nails and filing them into shape, to what type of base to use and how to go about creating the leopard print pattern with the use of a fine point Sharpie pen. This video is great for those of you looking for new and different ways to apply unique nail art at home!
A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick, making it (almost) look easy.
In this video, one of the gentlemen from the London stunt team 3Run shows us how to do a front flip. This is a very impressive trick that sends the performer spinning forward over the ground. Common sense would lead you to think that this trick requires a lot of strong, fast movements, but as the performer demonstrates, it's all about a light, delicate touch.
Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves.
This is an instructional video on how to perform beginning poi movements. Poi is the juggling and dramatic spinning of fire. This is also a form of dance as the poi artist is never statis.
Learn how to score with Free Kicks in Fifa 09 (PS3/Xbox 360). Mastering all of the different techniques takes practice but it's well worth it! Learn methods to spin, curl, adjust power and distance.
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
"Miki Falls" manga creator Mark Crilley presents a real time tutorial showing how to draw a seated girl, taking his drawing from the rough sketch stage to finished inking. [correction: The Micron Pigma pen is mistakenly said to be available in comic book stores; it is in fact much easier to find in art supply stores)
This confectionery hacking how-to video demonstrates that, with an electric motor, juice lids, battery and sugar, you can make your own cotton candy machine. Don't wait for a carnival or fair to get your next taste of sweet, sweet cotton candy. Watch this video tutorial to see this hack in action and to learn how to build your own bottle-cap candy floss machine.
Here is a creative yet simple magic trick that will sure to make heads spin. Learn to make a rope travel through your neck like a knife slicing into butter. This trick is very easy to perform and a lot of fun as well.
Learn how to perfect your craps game while in prison. This video demonstrates how to make dice from toilet paper, water and a ball point pen - a common form of entertainment in prison.
This is a demonstration of golf, how to hit irons that have no offset. Offset is the small kink at bottom of the vertical straight shaft. If there is an offset then the hand is held in line with the ball so that when the hit is given the head strikes the ball with maximum force at an angle which gives the ball a back spin. When you have no offset then the hand is held little ahead of the ball to give the same effect of maximum force and a back spin.
In this video tutorial, viewers learn how to correct a slice in golf. A slice occurs because the ball is spinning counter clockwise. Some ways to correct the slice is to properly grip the club. When gripping it, do not go into a relaxed grip. Relaxing the grip will cause the club to slightly turn and spin the ball when it's hit. Your grip should be centered and not towards one side. This video is very descriptive and clearly explains the instructions. This video will benefit those viewers who...
The author demonstrates how to draw a figure of a nude woman from behind through a un-narrated short film demonstrating his drawing in real time.
Drawing a human being doesn't have to be difficult. With a little practice, it can be as easy as pie. You'll need a sketch pen, pencil and a paper. Draw the outline of a boy and a girl. Then you can draw the eyes, nose, lips and the body structure respectively. Then give the shades on the outline to make it look more graceful.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step combo move. Follow along with this belly dance tutorial to master this move.
Have you ever found something in your suitcase that wasn't yours? Maybe it was, but you're almost certain it wasn't. Maybe a friend slipped something in your baggage before your departure flight? Maybe the TSA was playing a joke on you, since they have all the master keys for your approved travel locks?
This tutorial uses Marilyn Monroe and Audrey Hepburn for inspiration, but you can use this to make a brooch resembling any Hollywood icon or celebrity! You will need some felt, some yarn for the hair, rhinestones for accents and a craft pen for details.
A knitting loom is a small tool you can use to expand your repertoire of crochet stitches. It's not difficult to master the trick. Watch this video and learn how to string your own knitting loom with a styler pen.
You can make a stylus out of a protein bar wrapper! Far less expensive than buying a stylus from an Apple store! Take the wrapper from a Clif Builder Bar (which is conductive enough to be a stylus). Just fold and tape over a pen, and you have a new iPad stylus!