Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
About a minute into the video, the narrator/instructor, Kathryn, shows the viewers the items that were used in making the mini album scrapbook. She shows the layers in which the contents are placed. She also shows what the finished product should look like, in the beginning of the video. A little past halfway, she shows her audience how the scrapbook is organized. Her prime examples were having a picture on one page and the person's written thoughts on the adjacent page. With each page, Kathr...
Does size really matter in plugs and rings? If you don't want a blow-out, definitely. Be safe.
China "The Dragon” smith is demonstrating how to throw a correct jab.
"Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, to share links, to share photos and videos of themselves and their friends, and to learn more about the people they meet." -- Facebook
Check out this cool Tinkernut video on typing upside down. This will drive people nuts!
To draw people, proportion is important to maintain a realistic appearance, as well as anatomical details. Draw the basic human form with tips from a professional illustrator in this free instructional video on drawing. Figure or anatomy drawing is an important first step in becoming accomplished at drawing.
Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.
This how to video teaches kids how manners are important to be used as adults. Even something as simple as saying please and thank you makes a big difference in how people people respond to you and how you feel about others. Watch this video etiquette tutorial and learn how to teach children to be polite, and maybe even learn a few things yourself.
This tutorial video will teach you to give foil highlights to people's hair. This is a great tutorial for any aspiring hair stylists.
Grill a portobello burger with tips from this how-to video. The chef says people in America prefer softer buns and people in Europe prefer a crispy bun--no wonder I want to be an expatriate!
This short video tutorial with Bill Myers shows how to find out what people search the internet to buy - using search results from eBay Pulse.
Today's word is "queue". This is both a verb and a noun. As a noun, it means a line of people waiting their turn.
Today's word is "hierarchy". This is a noun which means a system of people, organizations, or things that have ranks.
Today's word is "fathomable". This is an adjective which means knowable or comprehensible.
JohnK (creator of Ren and Stimpy) explains cartoon contstruction and how to learn from other people's art.
In this tutorial, we learn how to make day of the dead paper mache sculptures. First, you will make the paper mache sculptures into different body shapes, then use a sharp knife to carve along the sculpture. Use different paints and colors to make the characters more believable and realistic. Use a thick paper mache when making these, because you will lose a lot of layers when you are thinning it down and shaving it into shape. When finished, you will attach the different pieces of body parts...
There may be a time when you want to run a program for 24 hours straight. If that app happens to quit unexpectedly, you have some options to get it going again without having to manually reopen it. Check out this video on how to restart a crashed program automatically on Windows. You need WatchDOG.
This video conning tutorial shows how to pick a dead bolt lock. You will need a tension wrench and a lock pick, in this case, one made from a hacksaw. Watch this video demonstration and see how easy it is to break into even the most secure seeming of locks, the dead bolt.
You need a pen and a white sheet of paper. First of all start by drawing the outline of the head of the fox. Now you have to draw the outline of the grass on which the fox head is resting. Make many cross lines inside the grass outline to indicate grass. Now draw the neck and the ear of the fox. Also draw the grass surrounding the head of the fox. Now sketch the body line of the fox. Make cross lines on the body of the fox. Draw the front legs of the fox. Draw the grass outside the fox’s body...
Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.
Sick of living life on the sidelines? Ready to make more friends? This tutorial will give you a few key tips to help you achieve popularity.
Striking up a conversation with a group of people you don't know can be an intimidating task. Come prepared with some interesting comments and ideas and you will be able to make new friends out of any crowd.
First of all check how far your smaller dread comes down towards your larger one. Then you have to put the tool all the way in and grab the tip of the smaller dread and then pull back here. Use the dread tool which has a point at the tip. Use this to poke inside the dread to make way. Poke around and you shall find some loose hair that shall make way for your tool to come out at the top. If you find any dead-end then just put the tip a little higher and start again. When the tip pops out, the...
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.
Want to learn a cool glitch for the LEGO video game? Check out this video on how to create headless characters in LEGO Indiana Jones for Nintendo Wii. This is just for the Wii and may not work on other gaming consoles.
Everyone occasionally has tipsy fingers that lead to mistaken button taps. Even if you didn't accidentally delete your note, you may have found that it is in fact still relevant and not time for that note's demise. Thankfully, there's a simple way to undelete your Google Keep notes.
The long-awaited augmented reality game based on the Harry Potter franchise from Pokémon GO masterminds Niantic is closer to release, as the developer has begun public beta testing of the app.
While Jack Daniel's is one of the most iconic brands in the liquor business, when it comes to augmented reality marketing, it's joining a long list of others telling a very familiar story in the growing marketing medium.
With plans to compete with Niantic and other augmented reality game developers, game developer WarDucks has closed a $3.8 million funding round.
On Thursday, Mojo Vision, a startup comprised of former engineers from Apple, Amazon, Google, and other Silicon Valley mainstays, emerged from stealth backed by $50 million in funding for a hands-free augmented reality platform that runs without smartphones, tablets, or other devices.
If you have a substantial collection of POGs, the disc-collecting game from the 1990s, squirreled away in your basement, then a new augmented reality app may give you a reason to dig them up.
Location services company Mapbox has added new capabilities to its location-based gaming tool to fend off Google's challenge for the same mobile app category.
As part of its ARCore push this week, Google has promoted Just a Line from one-time AR experiment to a full-fledged app.
Sony's Ghost Corps, the caretaker of the Ghostbusters franchise, just released some pre-alpha gameplay footage from the upcoming Ghostbusters World location-based AR game to whet the appetites of would-be hunters of the paranormal.
Following in the augmented reality footsteps of Pokémon GO, Universal Studios has decided to give us an AR version of Jurassic World.
We knew it was coming, it was just a matter of when. Apple has just announced iOS 11.3, a new update for iPad, iPhone, and iPod touch, and it will include a brand-new set of Animoji for the iPhone X.
Microsoft is bringing its developer incentive challenge Dream.Build.Play. After a five-year hiatus, Microsoft has announced the 2017 edition of the game development contest with the largest prize pool yet of $225,000.
Tired of all those people tagging you in weird stuff on Instagram? Well, there's an easy way to prevent people from ever tagging you in one of those silly posts again. It's simple, too. It only takes a couple minutes of your time, but will probably save you from years of embarrassment (or however tagged photos make you feel).
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
