How To: Prevent cold sores
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
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How To: Prevent heartburn
Take these simple measures to stop heartburn before it starts. You Will Need
News: How Diet, Gut Bacteria & Time Work Together to Form Your Potbelly
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
News: Habit.at Mixes Holographic Fun with Food to Help Kids Eat Healthier
You might not think a mixed reality headset could help kids eat their vegetables, but that's the exact premise behind Habit.at—the app that won the "Social Good" category at the 2016 HoloHacks competition in Los Angeles.
How To: The Secret to Making the World's Easiest Latkes
Hanukkah, also known as The Festival of Lights, commemorates the rededication of the temple in Jerusalem in 168 BCE. (Jews and secular publications, such as academic or scientific papers, use BCE—"before common era"—rather than the Jesus-centric BC, or "before Christ.")
How To: Trick Yourself into Eating Healthy at a Restaurant
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
How To: Get started on a raw food diet
In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.
How To: Order Chinese food without blowing your diet
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
News: Nix the Grain Brain & Anti-Gluten Train—It's Good to Eat Whole Grains
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
News: We Know You Want To, but You Really Shouldn't Be Kissing Your Pet on the Mouth
If you live with pets, you know where their tongue has been, yet you let them kiss and lick you all they want without even thinking twice about it. I've heard people say that a dog's mouth is very clean, and that their saliva, delivered by licking, can help heal wounds, but is that really true?
Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike
Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?
Real Brain Food: What Geniuses Actually Eat, Part 1
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
How To: You've Been Eating Cupcakes Wrong Your Entire Life
There's a better way to do just about anything, and it's even more apparent when it comes to shoving food down your throat.
How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
How To: Make chocolate walnut chow mein bites with Betty
You've probably eaten chow mein, and you've surely eaten chocolate..but have you ever eaten them at the same time? In this tutorial, Betty shows us her famous chocolate walnut chow mein bites recipe. These funky treats are both salty and sweet and make a great addition to any party. Your guests are sure to be impressed by both the yummy taste AND your creativity! Enjoy!
How To: Prepare a persimmon for eating
A persimmon is not ready to eat until it has a soft consistency like jelly or pudding, though the fruit can be harvested and brought inside while still hard, so long as the branch the fruit hangs from is picked along with it. One way to be sure that a persimmon is ready to eat, is to press a finger against the skin of the fruit. If a fingerprint is left, the persimmon is ripe and delicious. Once they start getting soft they go bad very quickly, so it's good to prepare them so you can eat them...
How To: Lose weight without giving up carbs
Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.
How To: Sleep at night without pills and with healthy lifestyle daily routines
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
How To: Keep ants from a bowl of petfood
Don't let ants bother pets while they eat. This simple trick will keep your pet happy during meals. Learn how to keep ants from eating a pet's food with this helpful pet tutorial video.
How To: Open and eat a lobster properly
With their hard shells, lobsters aren't the easiest crustaceans to eat. Here, a chef shows you how to open a lobster and locate its sweet, succulent meat.
How To: Sign "eat" in American Sign Language with kids
Learn how to sign "eat" from Signing Time. Teach your toddlers and children how to use sign language.
How To: Lose weight, eat less and avoid hunger
Eat less food & lose weight without hunger. Control your intake and your health will certainly improved.
How To: Lose weight and eat healthy desserts in a restaurant
It's hard to eat healthy sometimes when dining out, but it's even HARDER to pick a healthy dessert. In this video, Bethenny Frankel gives some great tips for satisfying your sweet tooth when out.
How To: Cook and eat Bavarian white sausages
Mr. Perkins of trnd.tv explains how you cook and eat a "Bayerische Weisswurscht" - a Bavarian white sausage. Very authentic!
How To: Cut and prepare papaya
Not everyone likes papaya. But a lot of times the sweet fruit is simply misunderstood. They require different methods of preparation which most people just don't feel like doing. But trust us, biting in to a juicy piece of papaya is totally worth the work.
How To: Use the 'stop' verb in the English language
The verb "stop" in the English language can be used with a gerund and an infinitive. The word "stop" has different meanings depending on how it's used. Look at the sentence, "I stopped eating fast food." Stopped is used in the past tense and eating is a gerund, or a word that describes an activity and functions as a noun. Look at the sentence, "I stopped to eat some fast food." In that sentence, there is an infinitive. The first sentence means I no longer eat fast food. The second sentence me...
How To: Fast on Yom Kippur
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
How To: Lose two pounds per week
Shed extra weight safely and effectively with these tips. You Will Need
How To: 8 Tips to Help You Become a MyFitnessPal Pro
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
News: Gut Bacteria Cocktail May Protect Cancer Patients & Pregnant Women Against Listeriosis
Listeria monocytogenes bacteria don't play fair. Healthy people can usually handle the food-borne infection, but the bacterial infection hits pregnant women, fetuses and cancer patients very hard. Interestingly, a new study found that other bacteria may help prevent Listeria infections in those people.
News: How Your Diet & Gut Bacteria Work Together to Reduce Risk of Colon Cancer
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
News: The Root Cause of Type 1 Diabetes Could Be a Common Childhood Viral Infection
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
How To: 10 Resolution Ruiners & How to Avoid Them
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
News: How to Make the Best of the Durian Fruit
One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...
How To: Best Way to Mess with a Milk Carton!
Morning pranks are the best pranks, Why? Well because your victims don't see it coming and are most vulnerable. Most people that eat breakfast usually drink milk and for this prank you'll learn how to booby trap a milk carton. All you'll need is a cutting too and a balloon along with some shaving cream.
How To: The Squeaky Clean Trick to Eating an Orange Without Getting Your Fingers All Sticky
As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...
How To: Gain muscle mass if you're a skinny guy
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
How To: Cook maple-infused cedar-planked salmon on the grill
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
How To: Eat Healthier at Your Fourth of July Barbecue
Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more.
How To: Heat hot dogs in a thermos for a quick on the go meal
For kids and grown ups, hot dogs are a staple of the American diet. But try to bring one with to school, or work, without a microwave isn't exactly tasty, and trying to eat them either cold and uncooked or heated early and then eaten later is not the best way to go. In this video you will learn how to make a hot dog in a piping hot thermos that will keep it hot enough until you pull it out for lunch.