How To: Do dumbbell butterfly swim strokes
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
The landscape of augmented reality marketing is growing by leaps and bounds nearly every month, with Hollywood and the cosmetics industry leading the way.
The Weather Channel, by virtue of its name, has always been tasked with the difficult problem of making the weather interesting. As Mashable notes, they've turned to augmented reality for a solution and can now render a 3D storm in their studio, as well as help us understand how bad a storm might be with 3D forecasts.
If you didn't know already, December 5th, which is today, is the Day of the Ninja. It's an unofficial holiday where people across the world dress like a ninja, engage in ninja-related activities and spread information about ninjutsu online. But for web-gamers, the Day of the Ninja is the best time of year to get some Ninja Saga action in.
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.
The classic Indian dish chicken tikka masala is a great dish to make for your family tonight if you're looking for a healthy and delicious entree to serve. If you've never heard of it before, chicken tikka masala is a curry dish made with chicken chunks (tikka) and a creamy orange-red colored sauce.
This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
Core strength is often associated with the practice of pilates, but having a strong midsection is just as important in pilates' sister practice, yoga. With all the flow between down dogs and vinyasas, it's important to keep your body steady and your core engaged.
In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and shoulders on ground. Don’t rock from side to side. Pull in your stomach and engage the stomach along with the legs. Then change the direction of rotation and repeat. The toes should be stretched upward Then repeat thi...
If you're wondering what FoWsc stands for in Guild Wars and what it's all about, here's your lesson. Dooom Box teaches us everything we need to know when it comes to Fissure of Wo Speed Clear: The basics, the parts, the teams, and more.
Wondering how you can finally use that Paragon? Dooom Box shows how to finally start using the Paragon using the Imbagon build in Guild Wars in what he calls the "Imbaguide".
In this video, Dooom Box shows us how to farm raptors quickly an easily using a warrior necro. Clear the raptor cave in under a minute in hard mode using a WARRIOR! Farm.
Curious about the Norn Fighting Tournament? In this video, Dooom Box gives some great tips on the Norn Fighting Tournament in Guild Wars, and some great insight on how to beat Magni The Bison.
Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
Last week at Mobile World Congress 2019, Google put an augmented reality twist on its annual Android Partner Walk via its ARCore toolkit.
The Star Wars saga may have occurred a long time ago in a galaxy far, far away, but Nissan is using a futuristic technology to bring stormtroopers and droids into its dealerships.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
If you're feeling unappreciated, underwhelmed, or just plain trapped, taking some time off may help.
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
In this video, we learn how to assess seat belt damage. If you are looking at a vehicle that has been in a heavy front end accident, it's a good idea to make sure the seat belts are still in good working condition. If you see a seat belt that is just dangling and doesn't have any tension when you pull it, you know it needs to be replaced because it's no longer protecting you. On newer vehicles, the buckle for the seat belt will also have to get replaced depending on how old it is and how much...
Go to type something on your keyboard only to receive a string of numbers? Your Num Lock key might be engaged. Luckily, it's an easy problem to fix! So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, just watch this handy how-to.
Shelley Lovett with Child Care Land demonstrates how to make your own classroom pointer sticks. You can use pointer sticks as a prompt to help enhance learning in your classroom. You can make the pointers in accordance with holiday seasons. To make a pointer, you will need a 12-inch wooden dowel, an unfinished wooden shape, paint and accessories for decoration. First, paint your dowel and wood topper in your desired color. Next, using a hot glue gun, glue the shape to the dowel. Apply embelli...
Doom Box explains how to do a hero setup for Guild Wars called "Discordway", so that you can clear hard mode the easy way.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the building of the front row using a walk around bind for stability. Get on your toes so that you are almost falling over. The balance position happens right before you engage.
The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
The only things that will get you into a good college is persistence, a will to learn, and of course… grades. If your grades are lacking that oomph they need to impress the schools and your parents, there's a few ways to aid in improving your scores. With a little effort and focus, your next report card will sport better grades.
Before cutting the rotors select a centering cone that fits about halfway through the center hole of hub-less rotor or bearing spacer to center the rotor to the spindle. After select two identical clamps that fit the rotor without interfering with the machined surfaces of the rotor. Slide one clamp onto lathe shaft, open end out Slide spring, followed by centering cone. Slide on the rotor and outer clamp followed by the bushing, spacer, and nut. Tighten nut and Install damping strap. Adjust t...
The longest-running children's television show in the United States, Sesame Street, hasn't survived 50 years without leveraging new technology along the way.
Among all the new Magic Leap app announcements made at the recent L.E.A.P. conference, an update to one of the company's major in-house apps went mostly unnoticed: Create 1.1.
Considered by many (perhaps unfairly) to be a very public failure, Google Glass can add another plot point to its comeback story, this time as a tool to teach social skills to children and adults with autism.
The way we tell stories is about to change. Imagine you're hearing a story when suddenly characters and images from the tale start to appear in your world. This immersive way of storytelling is in the not-so-distant future thanks to the Microsoft HoloLens and Rémy Martin.
Daddy doesn't have to be the only man in the house who wears a tie. Let your little one engage in some debonair "Mad Men" action by making this super easy stenciled necktie onesie.
One of the first examples shown which will help save your marriage through better communication involves keeping a positive attitude. Feelings are brought up as a very important subject to bring up with your significant other to communicate proficiently. Giving your self time to plan out how you need to engage your partner is a very important aspect to communication. Always starting and ending conversations in marriage with a positive attitude is shown to always bring positive communication. ...
If you're just getting started in the SCA (Society for Creative Anachronism) and are looking for some good ideas on how to get a set of armor for cheap to let you engage in heavy combat, this video, of an SCA class deaing with armor, is for you!
In this tutorial, we learn how to understand shooting surfaces in basketball. Make sure you have the ball located on the finger pads or shooting surfaces. On the finger pads, keep the ball engaged with them and not the palm of the hand. This is also the shooting surface, where you have better control of the basketball. You can elevate the basketball from your thumb by spreading out your fingers so there is a finger's length between the palm of the hand and the ball. Test this out with one of ...
In this video, we learn how to talk to a girl with the Wing Girls. If you have never met this girl but you really want to talk to her, don't be afraid! A great idea is to walk up to her and call her a different name. After this, start up a conversation with her and strike common ground with her. Once you do this, you will be able to start a conversation with her that is lasting! Once you have talked for a few minutes, ask for her number or have her type it into your phone. Don't be scared and...