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How To: Give a professional level leg and glute massage

Our legs take a beating every day. Whether it be from working, exercising, lifting, or a variety of other causes, our legs are the most used limb on many people's bodies. This nine part tutorial will show you how to work on every part of your legs from the glutes down to the ankles, for a relaxing massage that releases tension and pain. Follow along with this tutorial and help your partner feel rejuvinated after a long day on their feet. Give a professional level leg and glute massage - Part ...

News: You can

The most passionate people...are looking for adrenaline everywhere...pushing their limits to the maximum... The beauty is that those limits are not there...as you continue reaching them...they will go further and further, and a source of adrenaline, fire, passion that never disappear.

News: The new Libya

A shocking video has appeared on the Internet showing Libyan rebels torturing a group of black Africans. People with their hands bound are shown being locked in a zoo-like cage and allegedly forced to eat the old Libyan flag.

News: Introduction To Creating Content

This article is all about creating content. This is a very important concept to grasp because the content that you will learn how to create is going to be the basis for how you will advertise and promote your website. Content, meaning articles, videos, and even podcasts. Content is now really the new advertising. Instead of traditional types of advertising and instead of the traditional separation between editorial content and advertising, that has gone the way of the dinosaur.

How To: Fix Your Notification Settings in Google+ Pages

Yesterday, I started receiving emails from Google+ that looked like this: I was really confused. I was confident that I had already gone through my personal Google+ account notification settings, and turned off all email notifications. I noticed that there was a link at the bottom of the email, that said I could change what email Google+ sends you. When I clicked on it, it took me to my newly created Google+ page's settings: +Yum!

News: More Kirigami Snowflakes

I spent a little bit more time making 6 sided Kirigami Snowflakes using the method of this post. I'm really happy with how all of these turned out. I'd love to see other people post up some snowflakes. They're easy and a lot of fun. And I could use some more inspiration!

How To: Make the Most of Your Google+ Page

Now that it's been a week since Google+ rolled out pages, we've gotten over our euphoria at finally getting the feature after a long wait, and reality is starting to sink it. It's not as flexible as a Facebook page, it seems to be time consuming, and you can't even get a unique URL. On the other hand, your Google+ page will show up in Google searches, and help bump you up a bit. Here's how the search stacks up when I search for "WonderHowTo" in Yahoo! vs. Google (Note: I've turned on private ...

How To: Do a Complete Back Exercise with the Powertec Workbench

This video guide demonstrates the best back exercises to use with the Powertec Workbench Multisystem. A lot of people focus more on training the chest and forget about the importance of developing the back muscles - creating an odd posture. This doesn't only look odd but also makes you more susceptible to injury. Be sure to use exercise equipment properly, otherwise you risk hurting yourself.

How To: Make a Snooki Halloween Costume

While many people may naturally look like they're from "Jersey Shore", perhaps you want to artificially make yourself look like it by dressing up in a Snooki costume this Halloween. If you do, take a look at this video tutorial to find out how to do your hair, makeup, and outfit to look just like Snooki.

News: Billboard Earthbag Project

This project is intended to reuse PVC that makes up the images on billboards and make them into houses for disaster and poverty stricken people. While the images are definitely cg mockups, the concept is awesome. I've personally been working on disaster relief shelters, but my concepts all involve using fresh PVC pipe. These guys have taken it a step further by taking vinyl sign material that is headed for landfills and recycling it into homes.

How To: Reduce the Noise in Your Social Streams

Social network fatigue sets in when it starts to feel impossible to keep up with all that new content from your friends, followers, and acquaintances on a daily basis. You lose track of stuff you wanted to read more about, and you miss important news from your friends, but are bombarded with inconsequential details from people you don't actually care about. What's the solution? Filter your streams so that you only see the content you do care about, and get rid of the rest.

News: Wikipedia - Bioplastic

I feel like it's time to raise awareness about bioplastics and let people know that oil is outdated. I feel like the more we demand this, the more we're gonna see it, and that can actually help us, as a species, head more in the direction we should be. There is nothing more important than the balance between organism and environment.

News: Facebook Takes Cues From Google+ and Adds Better Privacy Controls

After the launch of Google+ and its ensuing attendant fanfare and rave reviews, Facebook seemed to undergo an identity crisis. On July 6th, Facebook failed to make waves with its "awesome" announcement - the new group chat and video chat features felt lame in comparison to the Google+ hangout and huddle features. Facebook also faced ongoing criticism for its perceived lack of privacy controls. Over on Quora, workers confirmed a lockdown of sorts at Facebook, for employees to work harder on fe...

News: the pool party

one day you guys should go to a public pool and have nothing on but white shorts with nothing under them play some loud music go in the pool for a couple secounds then walk up to random people and dance in front of them!!!!!!