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How To: Know the best age for the first committed relationship

Dan and Jennifer discuss the best age for your first committed relationship. People in their mid-teens are too young to be in a long distance relationship, a committed relationship or any kind of serious relationship. People aren't ready for serious, committed relationships until they're in their late twenties. At that age, people's bodies are finished growing, their brains are finished developing and they're more emotionally mature. People in their late twenties know what they want and who t...

How To: Mix 80s era music as a DJ

In this tutorial, we learn how to mix an 80s era music as a DJ. There are so many different styles of music from the 80s, start at modern day dance music to see how the beat sounds now from then. A lot of the dance music back in the 80s was off key because it was done by people and not a computer. You will first have to take several hours to construct the mix that you like. Chop and mix the different sounds together, then bring different songs in at different points. For old school, the sound...

How To: Sing from your diaphragm

Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...

How To: Do quad extensions to strengthen the legs

Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...

How To: Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Learn the English phonetic alphabet

Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn the English phonetic alphabet. Some people think that this is a helpful tool for improving spoken English, while others feel that phonetics slows down the process of learning English and makes it dull and boring! Regardless, this language lesson is perfect for ESL students or anyone looking to improve their English pronunciation skills. ...

How To: Block apps and people from interacting with you on Facebook

Maybe you're tired of receiving annoying messages from apps or people on Facebook? Why not block them so you don't have to deal with them ever again? Take a look at this guide for information on how to block online games and apps on Facebook from sending you notifications, requests, or other information. You can even stop people on Facebook from sending you event notifications or posting on your page by blocking them too.

How To: Use TweetBrain to get more Twitter followers

In this Computers & Programming video tutorial you will learn how to use TweetBrain to increase your Twitter followers. It basically links up people who are using this program very well so that every body is tweeting about everybody. You have to go to TweetBrain and get an account. When you answer a question from anyone, it goes out to all your followers. Similarly, if someone answers your question, it goes out to their followers. So, your id is going out to so many more people. And some inte...

How To: Turn your doorbell into a guard dog alarm

This video shows you how to make a security device out of a door bell. The concept is that most thefts happen when people are away from home. To make sure of this the thief rings the door bell to make sure that nobody is home, if nobody answers then they will break in. A lot of people have dogs and alarm systems which will scare off the thieves, but this alarm system combines both. To make this devise you have to buy a speaker system that connects to your door bell. When the door bell rings i...

How To: Ask a girl out when you're shy

In this video, we learn how to ask a girl out when you're shy. First, you need to get yourself a wing man. The right wing man should be in a relationship already or not interested in the girl you want. Make sure he is normal and brings people together, and isn't too hot. Let him do the talking for you and make the introductions with the girl at the bar. Shy can sometimes be mistaken as mysterious, so use this to your advantage. Feel confident even if you are shy and know that you are going to...

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Deal w/ passive aggressive behavior in a relationship

Dan and Jennifer tell us how to deal with passive aggressive behavior with relationships in this video. Being passive aggressive is not really being open with what your feelings are, this ends up ruining the relationship. This will create a growing distance between people, because they won't have a way to talk about it. To get rid of this behavior, recognize that you have a problem. Then, recognize that you are feeling angry. Own your anger and then come up with ways to talk to your partner w...

How To: Create easy, natural openers when talking to women

In this video tutorial, viewers learn how to create easy, natural openers when talking to women. Conversations can easily be started all the time based on simple observations. Usually guys make a mistake when they try to use a pickup line on a women. Pickup lines don't work because they're taking people out of a present moment. If you are walking around and observing something, chances are someone else is observing it as well. So if you and a woman are observing the same object, she will imme...

How To: Add solar to your home

Each day, more and more people are going "green" and taking the necessary actions to make sure they don't leave a big footprint on the Earth. One way of doing this is by adding solar energy to your home. This is a great way to save money on your energy bill and gives you a good feeling. So in this tutorial, you'll find out what it takes to buy solar panels and how it works in your home. So check out the video above and good luck!

How To: Not stay too available when playing hard to get

In this tutorial, we learn how to play hard to get while dating. Remember not to be too available and accommodating, because it will not create a challenge for the other person. When someone is too available, it often makes the other person feel smothered. Some early relationships don't turn into something more because both people are playing games and not taking the relationship serious. Make sure not to give your whole person to someone in the first few days, because this can overwhelm the ...

How To: Flirt with a guy over text messages

Love is never easy. It can be a messy thing that can cause two people to feel a whole lot of pain or joy. But who's talking about love? In this tutorial, you'll be finding out how to flirt with a guy over text messages. It may seem like something that isn't as good as flirting with them in person, but it still works. So good luck, enjoy, and maybe this advice will work so far that you could even use the L word later in the future.

How To: Make your own worm compost out of kitchen waste

Most people think of compost as something you make out of garden waste, but in this video we learn how a smaller amount of it can be made out of your daily kitchen waste. If you drink coffee and cook at least one thing a day using vegetables, than this video will help you turn that waste that stinks up your trash can into a helpful, eco-friendly gardening aide. And you get to have worms in your kitchen without feeling like you live in a fraternity house in the forest!

How To: Gain confidence and build your self esteem

Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...

How To: Easily throw boomerang

This video demonstrates us the method to throw a boomerang. Firstly, hold the boomerang properly. It should be done by holding it in your hand from one of its arms. Hold it vertically at an angle to the ground. The hand, while releasing it, must be slight above your head. See the wind by dropping the grass. It can also be felt on one side of the face. Throw the boomerang at forty five degree angle into the wind. Safety of the people around must be taken care of as they might get hurt with the...

How To: Write a thesis statement easily

A thesis statement can be one of the most difficult parts when it comes to writing a paper. Not only can it be confusing, but it can drive a person mad! Okay well not mad, but it can certainly casue some people to get a tad bit irritated. So to avoid that negative feeling, watch this tutorial on how to write one. You'll thank us by writing your own paper about how we are so cool!