How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
In this Sports video tutorial you will learn how to take away your slice in golf. Pam explains the potential causes and cures for the shot that goes to the right. A lot of people take the club too early to the inside thereby taking all width and circling to the right side. When you take the club inside, you will have to compensate to get back to where you want to be. To correct this, you can do a simple drill. Place another ball one and a half to two feet behind the target ball. The goal is t...
In this clip, learn how to paint your nails in a patriotic style for this Fourth of July. Celebrate your country with these cute American flag fingers. This video will break the process down for you and you just repeat it on each little piggy you feel like decorating. Have fun!
In this tutorial, we learn how to mix dubstep style music. A lot of people don't like dubstep because it's hard to time, but it can be done because you are just pushing the pitch control all the way down. A lot of bass will be in dubstep, which is why it is called dubstep. To count the timing, you must become familiar with dubstep and count time with the bass. The snare can also help you count the bass as well if you are new to this. Take a minute and listen to the way the bass works, the mor...
You've probably heard of people who say they have "two left feet" when it comes to trying to groove on the dance floor, but you can also have two left hands (if, you know, you're a right hander) when it comes to sewing and crafting.
With any form of dance, flexibility is key to making sure you don't pull any kind of muscles. There are various ways to help improve your flexibility, and this tutorial will help show you one.
Use nodes to compute the difference between two images, usually a matte or background shot and then the same shot with actors in the set. This technique was used in the film "Death Becomes Her" starring Meryl Streep, Goldie Hawn, and Bruce Willis. Use this technique to create ghosts, glass people, or to uncover watermarks and prove video ownership. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting your...
Are you in your twenties but still dread looking in the mirror on some days because you still have old acne scars from when you were a teen? Learn how to fade old and new scars on your face by watching this tutorial, where you'll learn how to make a D.I.Y compressed face mask with lemon and cucumber.
In this tutorial, learn how to make super simple, classic bread pudding and spice it up with some nutmeg and creamy custard. This fantastic dessert is popular in England and great for a winter after-dinner treat. This pudding compliments most beverages and feels warm in your belly after a big meal. Enjoy!
Flash CS4 may be the newest, most sexy version of Flash, but some people prefer the older, more distinguished CS3 version. This video will walk you through all the basics of using flash CS3 slowly and forgivingly. Follow along, and you'll be well on your way to mastering Flash and all its intricacies.
Does your website feel a little bland? Do you want to give your viewers the impression of traveling from the world they know into another? Well now you can. This video will show you how to create a cool 3D door-opening effect that reveals a photo on your website using Flash CS4 and Actionscript 3.
Wouldn't it be nice to know how many people actually visited your site each day, and how long they stayed there? Google Analytics is a great, free utility from Google that will tell you just that and so much more. In this clip, the Web Guru will show you how to use this program, generate and install an HTML code onto your site so that you can keep track of your visitors and demographics. This is a fantastic tool for advertising purposes and so you can see which content is working best for you...
There are three people in this world who don't need contouring: Marion Cotillard, Halle Berry, and Gisele. That's it. Unless your cheekbones are so sharp they could grate cheese, you could probably benefit from a little highlighting here and a little bronzing there.
Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.
Straight, sleek hair is forever gorgeous, but sometimes you have to think outside of the box and stand out from the sea of girls wearing pin-straight hair. For days when you feel like putting some actual effort into your hairstyling and looking put together, try this voluminous hair look.
When BabyCakes NYC founder Erin McKenna realized there was not a single bakery out there that catered to people with food allergies and sensitivities, she decided to make her own.
In this clip, actress Julie Crisante explains some of the hardships you might have when you uproot and make the move to Los Angeles. Make sure you are ready for the major adjustment you will be facing. Los Angeles is an incredible city - it is beautiful, the people are friendly and always fun - but moving as an actor can be difficult for some. A lot of actors wind up leaving in their first year when faced with the cost and competition. Stay focused and stay in LA with these helpful tips from ...
High waists and poofy balloon skirts are both two of the hottest fashion trends this season, seen on stars like Lauren Conrad and Jessica Simpson (yes, of the famous "Mom jean" snafu).
When customers come to your place of business, you want them to feel welcome and comfortable. In this video tutorial, Dave of Growing Wisdom discusses design principles to keep in mind when you're redoing the entryway to your business. For more and better information, and to get started redoing the entrance to your own business establishment, watch this landscaper's guide.
Sometimes pets get injured, just like people. If your pet has been injured by something in the house, outside or another animal and suffered a cut, you should get them to a vet as soon as possible. However, before you go, you will need to clean up the cut for your pet's comfort and to avoid infection. In this video, Dr. Lauren tells you how to clean and care for a cut on your dog or cat, until you can get it professionally patched up.
Burgers are beloved by most Americans for the fact that there's a burger style for every person. Some people like their burgers without meat, some like them without cheese, and some want three times the meat for three times the juicy, heart attack goodness.
In this clip, learn how to use corn syrup, food coloring and a baby bulb syringe to fake slit your wrists. You will also need a razor blade. Use this trick if you are feeling super emo, or need a special effect for a movie you're making. This trick will totally freak out friends and family - it looks so real! Have fun and be careful!
If you know someone who is going through depression, it's important to know that it's no laughing matter. It can be a tough time, where the person may feel like their entire life and world around them is nothing. It's important to be there for them and help them in any way necessary. In this video tutorial, you'll find out more on how to help someone who is going through a depression. Good luck!
There are various ways to connect your Android phone to play music in your vehicle. You may be feeling a little left out with all of the devices available for connecting iPods and iPhones, but have no fear! There are plenty of available and easy to use options for your Droid as well. Follow along and start jammin'!
Time to get that busted bike inner tube out of the trash - that rubber is perfect for a cute, stylish belt! In this tutorial from Elizabeth Gleeson, learn exactly how to turn this broken part of an old belt into a cool new accessory. People will be dying to find out where you got such a cute belt and they will be shocked when you tell them! So.. why not save money, be Earth friendly and look great all at the same time? It's easy!
If you enjoy playing the game RuneScape, this tutorial may be of interest to you. In this four part video series, you'll find out how to make a paper abyssal whip that is a powerful melee weapon. This is a common weapon that many people use and can be recreated in the real world. This video will show you how to make a cool looking paper abyssal whip from scratch. So sit back and enjoy!
Whether you're doing it for decoration or just for fun, tying certain knots can be a difficult task for any person. It's a difficult hobby that most people could not stand to perform since it requires time and patience. Well if you're looking for help, this tutorial might be of some assistance. In the video, you'll find out how to take 450 nylon paracord and transform it into a lambda knot. Once complete it should look like a clover. So good luck and enjoy!
Applying lipstick for the stage is different than applying lipstick for everyday. On stage you are going to want to make sure your lipstick matches anyone else in your performance so that you look uniform, and also choose a "loud" color so your audience can see your lips. In this tutorial, you will learn how to apply lip liner, lipstick and fix any mistakes you might make. This look is perfect for a performance because you want people to be able to see your facial features from far away.
Avatar rose from the box office to become one a cultural phenomenon. In this tutorial, learn how to completely Na'vi yourself so that you look like you should be living on the planet Pandora.
Some people like their screens to be dim while others like theirs to be bright. Some like brightness to automatically adjust, while others like a constant level. One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial will show you how to adjust the brightness of the d...
In this video, learn how to make an ordinary cigarette vanish and reappear with ease.
Geoff and Jack from Achievement Hunter show you where to find the "I Am Legend" Easter Egg in Just Cause 2. They show the point on the map and exactly how to get to it so you can see for yourself. You can knock the table and chair over as you wish and shoot it up if you feel like it.
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
Need a wonderful and inexpensive gift for a friend? Nobody dislikes bath salts! Bath salts are a wonderful gift to give someone you feel needs to some tim to themselves to take a break and relax from their busy schedule. From Mountain Rose Herbs, learn how to make your own bath salts with a luxurious bath salt recipe the simple way.
Are you feeling a bit whimsical and would like that to translate into your makeup look? This video tutorial is here to show you exactly how to make your eyes sparkle like a fairy tale character. This look is great for a night out or even a costume party! So, if you are in the mood for a super girly style, why not give this one a try?
One popular way to use light in photography is with a three point lighting setup. In this tutorial, learn how to set up three point lights in portrait photography and get the most flattering shot of your subject. There is an art to making people look good and proper lighting is very important. So, if you have your equipment and are ready to start assembling it all, have a look at this instructional clip and follow the step by step to get started.
Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.
In this video, learn how to remove purple fringing from an image using Photoshop. Most people would not even notice this distortion in a photo but if you are a professional, you will need to know how to recognize and remove this tint.
Making bread with your kids can be a fun activity for both you and your young ones. It allows them to feel new things such as bread dough and can introduce to them how some popular foods like pizzas and pretzels are made. This tutorial focuses on how to make bread with your kids fun and enjoyable.
Racheal Ray shows us how to oven roast broccolini and green beans to feed six people. Any vegetable will have a unique and nutty flavor when you roast it in a high heat oven.
