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How To: Exercise in your 80's

Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.

How To: Burn calories with a group of friends

Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.

How To: Teach children to be polite

This how to video teaches kids how manners are important to be used as adults. Even something as simple as saying please and thank you makes a big difference in how people people respond to you and how you feel about others. Watch this video etiquette tutorial and learn how to teach children to be polite, and maybe even learn a few things yourself.

How To: Help children cope with divorce

Divorce can be a most difficult process for anyone to go through, let alone a young child. Both parents need to remain large parts of the childs' life, as well as continuously remind the child how much they're loved. This parenting how-to video gives some quick tips on how to help your child cope.

The Giving Plant: Same Asian Plant Used for Arthritis Treatment Gives Us Powerful HIV Drug

Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.

News: How Parental Choice Not to Vaccinate Kids Starts and Spreads Pertussis Outbreaks

It's not always easy to get to the root of an infection outbreak. Epidemiologists study infected people, contacts, and carefully examine where the infections happened and when. In the case of a 2012 outbreak of pertussis — whooping cough — in Oregon, scientists just published an analysis of how vaccination status affected when a child became infected during the outbreak.

News: Scientists Show That the Earlier HIV Is Treated, the Better

HIV-infected people who are treated long-term with antiviral drugs may have no detectable virus in their body, but scientists know there are pools of the virus hiding there, awaiting the chance to emerge and wreak havoc again. Since scientists discovered these latent pools, they have been trying to figure out if the remaining HIV is the cause of or caused by increased activation of the immune system.

How To: Hide All of the Social Numbers on Your Facebook Page with the Demetricator

The reason that Facebook is so popular is because it connects us to people that we could have never been connected to before. When people log on, they look for messages, comments, likes, and any other notifications that connect us to those people. These same notifications, though, distort our view of Facebook. We tend to appreciate statuses (I prefer stati) that have more likes. We're geared towards people that have more friends, so we tend to like pages that already have hundred of thousands...

How To: Make someone look fat with Photoshop

Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.

How To: Get the Menace to Society achievement in Fable II

In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and head out of the book store. Now, you will go down to items and read this to learn it. From here, you will continue to run around and find some whores that don't like being yelled at. Then, dance around showing people our n...

How To: Write a song for film or television

In this video, we learn how to write a song for film or television with Brad Hatfield. When you collaborate with other people, you will be invited into a new network of people. The web of people will keep expanding to help you learn new skills and how to write different songs. Try to understand what works for both you and the artist so you don't get emotionally involved. When you write songs for film or television, you will want to listen to feedback and give each other direction on how you w...

How To: Crack the combination on a combination lock with no math

Combination locks are a major part of life for people High School, the Armed Services, and enough other places to make this video very useful to a lot of people. It will show you how to open any twisting combination lock (like a Masterlock) with using math or any other sophisticated skills or tools. All you need is a sharp knife and your fingers. Now you won't have to wonder whether Person X has your picture up in their locker or not anymore.

How To: Break your finger off and eat it for a trick

Breaking a finger is painful, and the sight of broken fingers pointing in unnatural directions from the hand is enough to make many people ill. This video will show you how to terrify such people by pretending to first shrink your finger, then kick it up a notch by snapping off the finger, tossing it in the air, and eating it with a crunch. All you need to do this trick are some nuts, manual dexterity, and a showman's charisma. It's magic!

How To: Make a Lock Pick Out of a Paper Clip and Multi-Tool

The fine folks at ITS Tactical made this detailed tutorial on how to make a two-piece lock pick set out of only a few paper clips and using only a multi-tool in the construction. The host begins by demonstrating how to construct the pick, then how to use it on a real lock. It is not as easy as using a real lock pick, but will still work. As the host emphasizes at the beginning of the video, these picks are only to be used in emergency situations, and NOT to break into other people's homes wil...

How To: Build the perfect village in Black and White 2

What video gamer doesn't want to play a god? Okay well there are a few people out there, but for those who have a need to control others, Black and White 2 for the PC is the game you need. In this tutorial, brought to you by the people at cnet, you'll find out how to build the perfect villages if you're a good god, or bad. It's so easy to that the little people below will love you, or really hate you. Now bow down before your GOD!!! Hahaha!