How To: Do dumbbell swings on single leg
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Mirror, mirror on the wall, who is the fairest of them all? Besides being one of the most notorious misquotes of all time (the line is "Magic Mirror on the wall, who is the fairest of them all"), it's a question that men and women probably have asked themselves more than once.
Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...
Thanks to modern "smart phones" and the internet, media by the people, for the people is finally a reality. Here's how to use your phone to be a mobile journalist.
This video series thoroughly lays out topspin tennis forehand progression. Be sure to click on every video chapter to see the full tennis lesson series.
Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies.
Drawing cartoons isn't as hard as it might seem! In this free series of online art videos about cartoons, learn to draw cartoons in a few easy steps and create fun and expressive characters!
Whether you sketch or doodle, cartoon with us! Learn how to draw cartoon girls, including hair, lips, eyes, hips and legs, eyelashes, and more in this free video art lesson on cartooning and drawing females.
Perspective drawing takes skill and practice. Get expert advice on how to draw people in perspective in this free art lesson video series on figure drawing for experienced and novice artists.
This is a humorous video with tips for young people on how to dress and act to make a good impression in a job interview. Dressing inappropriately for the interview will make the interviewer wonder what you might wear to work. Be well groomed, remove any piercings and be sure any tattoos are covered. A suit is not really necessary; a shirt with a collar and khaki pants are fine. Your appearance shows the interviewer that you are more interested in the job than in expressing your own personal ...
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.
We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.
Your S10's notification panel can quickly fill up with alerts about incoming messages, emails, weather reports ... the list goes on and on. If that weren't enough, those notifications are accompanied by badges that pop up as tiny numbered circles overlaid on icons within your phone's home screen and app drawer.
Group chats in WhatsApp are great for communicating with multiple people at once, but that can be a blessing and a curse — any message you send will be seen by everyone, and that's not always ideal. Thankfully, there's a new feature that lets you respond to group messages privately.
The interactive displays of the future as visualized in Steven Spielberg's science fiction classic Minority Report, as well as the augmented reality interfaces used by millionaire playboy Tony Stark in the Marvel Cinematic Universe, are now closer to becoming reality in the military realm.
UPDATE 5/12: According to Bloomberg, it looks like the merger is on. Anonymous sources claim discussions have already begun about consolidation. Looks like there might be a new 5G powerhouse after all.
Here you're going to learn how to make the the Nakamura Lock paper airplane which is is named after its creator, Eiji Nakamura, an incredible Origami artist.
According to George Gjoka, a professional Paintless Dent Repair (PDR) technician, when you attempt to take a dent out of your car, you're probably doing it wrong.
Bow down, peasants: your gingerbread house just got owned. By whom? Martha Stewart, of course. The lifestyle guru has constructed elaborate gingerbread buildings in the past, but this year PBS asked her to build a gingerbread reproduction of Downton Abbey, in honor of the show's fifth season coming to PBS starting Jan. 4th, 2015. (PS: For those of you in the UK, the fifth season's Christmas special will be airing on Dec. 25th, 2014.) The materials included 11 batches of gingerbread, 16 cups o...
When I get weather information, I prefer to receive it in a straight-forward, minimalistic fashion. Living in California, I could care less about wind speeds, humidity, or any other calculations that I can't analyze in a second. I essentially use the information to help decide whether I'll be wearing shorts or pants on a given day, so give it to me bluntly.
There will always be a time when you're not entirely sure what you're doing with a certain subject. But the days of weighing the pros and cons yourself are coming to an end. Whether it's a common quandary like "Where should we eat?", or a more specific question along the lines of "Should I buy this shirt or not?", you can now simply AskInternets.
YouTube is the first place I go to watch funny videos online—me and about a billion other people. But one thing that always annoys me is having to sign in time after time to view age-restricted videos.
As practically the entire Steampunk world knows by now, IBM has predicted that Steampunk will be the big new trend from 2013 to 2015. They based this prediction on their computers, which sift through broad swathes of the internet in order to see patterns that may help commercial industries. According to them, Steampunk has been on the rise for the last few years, and they predict that it will explode into peak popularity within the next two years. But what does that mean and how will it impac...
I collect straight razors from the Victorian era and then add some steampunk style. Step 1: Remove the Old Scales
Written Instructions with accompanying video for anyone who wants to make a basic pant exactly to your measurements! Please get your correct measurements before you begin from How to Take Your Measurements.
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then it's obvious where your flaky, dry winter skin is coming from. The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Want to have the freedom to nom on a piece of fruit straight from the tree without having to worry about cancer-causing pesticides and other antibacterial agents going into your belly? Then growing your own fruit may just be the answer.
In this video, we learn how to do the Prologue Speed Run achievement in Mirror's Edge. You can unlock this after finishing the main story. The prologue has a qualifying time of three minutes. Rather than jumping to the left, you can jump straight and hang onto ropes. You can also jump along a beam and that will save a lot of time. Make sure you grab the left bar and then you can maneuver around a lot more easily. Continue to run through the level doing a fast speed. Once you are finished, you...
The factorial of a number n can be defined as the product of all positive integers that are greater than 0 but less than or equal to n.
In this video, we learn how to use sidechaining in Logic Pro. The idea is that one sound will cancel out another. For example, when the kick comes then the bass will disappear. To do this, first set up an ultra beat using a multiple out with the preset kit. From here, you can send this to it's own channel on the mixing base. If you go back to the mixer, you will see the ultrabeat and can create a new channel that links directly from this. Do this by clicking the "+" symbol. After this, conver...
In this tutorial, Lowe's teaches us how to hang wallpaper. Wallpaper can update a room and give it personality. Make sure you prep and measure your wall before you begin to hang. Now, cut out your paper to the appropriate size for your wall, then draw a line on the wall from the corner to a few inches out of the wall. After this, apply a clear adhesive to the wallpaper if it isn't already adhesive. Now, dump them into a water box and fold the water together and let set. After this, apply the ...
In this tutorial, we learn how to style a Japanese style high ponytail. First, spray volumizing hair spray in your hair, then blow dry your hair upside down to create a ton of volume. Now, use a flat iron to straighten your hair thoroughly. Make sure all the hair is pin straight and there are no curly hairs left. After this, pull all the hair towards the crown of your head and bring it up high. Use a comb to smooth out any bumps, then use hair wax to smooth it out. Continue to pull the hair, ...
Now that fall has officially begun, corn is soon to be in season and will be abundant and ripe at most supermarkets and local farmers markets. So if you're looking forward to making corn chowder or tossing some in a slad, simplify the task by checking out this knife skills video.
Generally if you can get your knife through a peach and produce smaller, more bite-sized chunks, that's good enough. We're not all too picky about how beautiful our peach slices look when we're scarfing one down post workout, but sometimes it's important to give a good presentation.