This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Treat yourself to a low-cal crunch with apple slices – perfect for dipping. You Will Need
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements. See how to make a silk flower pomander ball.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to turn a Fon+ wireless router into a network tap.
Tamra volunteers at Skyler's school to do a cooking class. She shows you how you can do it too by simply dividing the class into small groups and breaking the recipe down into 4 parts. They make her delicious recipe for Orange and Green Muffins, which are actually zucchini and carrot muffins. A recipe perfect for introducing some spring time vegetables into your child's diet.
For all those people who are looking for ways to cheat, hack, or otherwise exploit mybrute.com. Here is the perfect, and 100% guaranteed method.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on the finish position; also features Kim Terrell.
You want to soften a man's study, a library or office with some flowers, but he doesn't want anything "flowery." Watch Dana Plazyk of Flowers by Design as she creates a non-floral floral in a cigar box in this video tutorial. Perfect for a desk or a shelf and guaranteed to bring some natural life into any room! See how to make a natural floral arrangement in a cigar box.
This weeks is the first in our thanksgiving holiday lineup. This is the Thanksgiving Special, a martini style drink with gin and brandy - perfect for Turkey Day!
Learn some basic cooking skills with CHOW. This video tutorial will show you how to poach an egg and rewarm it.
This video demonstrates how to fold an origami heart. If you are a beginner, this is the video for you! This is a very simple model, and I thought it would be perfect for Valentine's Day! Even though this model is very simple, it has a very nice outcome when complete!
This is how to make a near professional grade lava lamp. We did this as a chemistry project. We perfected it in a week. This took many hours to do, as we had to get the density just right. We remade it three times, also. At the very end, we combined all of the wax into a huge flask. And then it blew up.
Learn how to solve the Hanayama Cast Devil metal puzzle. Hanayama cast iron puzzles are the perfect solution to being bored. This video tutorial will show you exactly how to solve this mind boggling Cast Devil puzzle, which is rated a 4 out of 6 in difficulty by Hanayama.
Learn how to solve the Hanayama Cast Vortex metal puzzle. Hanayama cast iron puzzles are the perfect solution to being bored. This video tutorial will show you exactly how to solve this mind boggling Cast Vortex puzzle, which is rated a 5 out of 6 in difficulty by Hanayama.
Learn how to solve the Hanayama Cast W-U metal puzzle. Hanayama cast iron puzzles are the perfect solution to being bored. This video tutorial will show you exactly how to solve this mind boggling Cast W-U puzzle, which is rated a 3 out of 6 in difficulty by Hanayama.
Learn how to solve the Hanayama Cast Loop metal puzzle. Hanayama cast iron puzzles are the perfect solution to being bored. This video tutorial will show you exactly how to solve this mind boggling Cast Loop puzzle, which is rated a 1 out of 6 in difficulty by Hanayama.
The front side-braid is best known as the Lauren Conrad braid. Conrad loves working the effortlessly cool, braided bohemian hairstyles, and for good reason. This front side-braid style is the perfect combination of practicality and beauty. It gets all the pesky hair out of your face while creating beautiful nymph-like pleats.
Ok, shutterbug, you need to keep your camera from shaking, but there’s no tripod in sight. Relax--you can still get the perfect shot. Here a couple easy tricks to help you get a steady shot without a tripod.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
In this dollar bill origami tutorial learn how to make an elephant from a single dollar bill.
In this money origami dollar bill origami tutorial learn how to make a peacock from money origami and a single dollar bill.
In this Orikane training video you will learn how to make an Armadillo based on the folds by J Cowling.
In this great dollar bill origami tutorial from Orikane, you learn how to make a fantastic dollar bill origami dog inspired by Tien Nguyen.
In this Orikane / money origami video, we will cover some more basic tails that you can use to create an array of crazy animals, reptiles and fish from koi carp, peacocks, dogs and elephants.
Learn how to make a dollar bill money Origami short sleeve shirt in this simple video.
This video covers some dollar bill origami heads that can be used for making a dog, snake, mouse, fox, gekko, croc, lizard, cat and many more.
In this video we will learn how to make orikane heads, often called the Water bomb.
In this video we will show you some essential basic folds. They are very simple to do.
Lightning is quite simply sublime. Beautiful yet terrifying all at once, it is one of nature's great mysteries (we still don't fully know why it happens) and can be deadly if you get in its path.
In this how-to video, tag along with Karen from Yasutomo as she creates a scrapbook wallet that's perfect to keep in your purse. She uses origami paper folding techniques and one sheet of 12" x 12" patterned scrapbook paper. Plain manila tags from the office supply store are the background for photos that are just right for the pockets of the wallet. You end up with a brag book that's worth bragging about. Watch this video crafting tutorial and learn how to make a tag along scrapbook wallet.
