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How To: Practice running drills on a track

These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.

How To: Perform the "Houdini mount" yo-yo trick

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show that the yo-yo is not going anywhere anytime soon. Who could ever believe that a toy consisting of two equal disks made of plastic, maybe even wood or metal, with an axle and string could be so damn pleasing, so much dar...

How To: Perform the "ladder mount" yo-yo trick

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show that the yo-yo is not going anywhere anytime soon. Who could ever believe that a toy consisting of two equal disks made of plastic, maybe even wood or metal, with an axle and string could be so damn pleasing, so much dar...

How To: Perform the "split bottom mount" yo-yo trick

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show that the yo-yo is not going anywhere anytime soon. Who could ever believe that a toy consisting of two equal disks made of plastic, maybe even wood or metal, with an axle and string could be so damn pleasing, so much dar...

How To: Perform the "spirit bomb" yo-yo trick

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show that the yo-yo is not going anywhere anytime soon. Who could ever believe that a toy consisting of two equal disks made of plastic, maybe even wood or metal, with an axle and string could be so damn pleasing, so much dar...

How To: Perform the "candy rain" yo-yo trick

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show that the yo-yo is not going anywhere anytime soon. Who could ever believe that a toy consisting of two equal disks made of plastic, maybe even wood or metal, with an axle and string could be so damn pleasing, so much dar...

How To: Create rigid material tileable textures in Photoshop

Mike demonstrates how to create seamless tileable textures using just Photoshop. In episode #40, Mike used a Photoshop plugin called imageSynth to create similar textures of organic materials. However, in this episode, Mike explains how its probably better to use Photoshop alone when it comes to more rigid textures such as wood and tile. These textures can then be applied to your SketchUp models. See how to create perfect, detailed wood, tile, and other floor textures in Photoshop for use in ...

How To: Solve the infamous Sudokube

Never heard of Sudokube? Well, for those of you who love sudoku AND the Rubik's Cube, this is just perfect for you. The first video gives you and introduction to the Sudokube, and the last two videos show how to solve the tricky thing. Magnificent!

How To: Cook food fast using an IMUSA pressure cooker

Have a delicious stew recipe you'd like to make, but want to cut the cooking time in half? Then, pressure cookers are perfect for you. Actually, pressure cookers can heat up a nice soup or goulash three times faster than regular cooking times! If this sounds good to you, then you need one of these suckers. And if you're lucky enough to own a IMUSA brand pressure cooker, this video with Chef George Duran will give you the tips and tricks to mastering your IMUSA pressure cooker.

How To: Replace an old doorknob and install a new front entry handleset

Tired of your old front entry doorknob? Get rid of it in lieu of something a little classier (and safer). A handleset is the perfect way to make your front door stand out, and this video will show you how to install one— specifically, Schlage Plymouth Handleset. You'll need a phillips head screwdriver, tape measure, battery drill, 3/8" drill bit and a Sharpie or other marking device. To see how to install the matching deadbolt, click here.

How To: Use a round brush for multi-colored scroll work

In this tutorial, we learn how to use a round brush for multi-colored scroll work. First, dampen your brush and grab some bright colors. Take and lay the brush into one color at first. Then, turn the brush over and pick up another color. Now, you will push down and lift the brush up as you are twisting around. Next, reload the brush and do the same process over again. Use more of certain colors, then you will have gorgeous mixes of different colors. You can also add in another color at the ti...

How To: Make an autumn themed flower arrangement

In this video we learn how to make an autumn themed flower arrangement. Start off by purchasing fruits and vegetables that are fall colors. These colors can be: yellow, orange, light green, and brown. Grab the fruit or vegetable, then remove the inside from it, scooping it all out. Then, grab some fall flowers and cut the stems down on them. Place the flowers into the vegetable center and it will make a gorgeous center! It doesn't take a lot of time or creativity to do this, so it's perfect f...

How To: Perform the tango transition through the cross

In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...

How To: Play "One" by Metallica on electric guitar

In this video we learn how to play "One" by Metallica on electric guitar. Start out with the beginning of the song. You will take the first finger on the second fret of the A string and your ring finger on the fourth fret of the E string. Play back and forth going between the different strings and then take your ring finger off and open up the string. As you continue to play you will begin to form the song. Go from the beginning to the middle and the end. Make sure to add in the chorus and ad...

How To: Create an ethereal angel makeup look for Halloween

Everyone envisions angels differently, but this angel is one that's pitch perfect (and yes, slightly over the top in a good way) for Halloween. Fluffy white feather lashes as light as the clouds she sprang from, multicolored rhinestones around her eyes, and sweet lavender silver eyeshadow make this angel diva-like and angelic all at once.

How To: Apply a Fall-inspired smokey Arabic eye makeup look

Dip into the sultriness of Arabic women with this Fall look that's sure to drop jaws. It's a smokey Arabic-style look with vivid purples and reds. It's the perfect autumn makeup look when wearing dark colors. Watch this video for the step-by-step instructions for applying this eye makeup, and check out the products used below.

How To: Understand the properties of a rectangle

In this tutorial, we learn how to understand the properties of a rectangle. A rectangle has four interior angles that add up to 360 degrees. All of the angles have to be exactly 90 degrees in a perfect rectangle. Two opposite sides have to be congruent and parallel. The other opposite sides also have to be congruent and parallel. The diagonals of the rectangle are not perpendicular but they are congruent and they intersect at the mid points. Diagonals are not perpendicular, but they are congr...

How To: Play Paramore's "Pressure" on acoustic guitar

In this tutorial, we learn how to play Paramore's "Pressure" on acoustic guitar. First, you will need to tune your guitar using drop D tuning. After this, listen to the song to get a feel for how it sounds as you play, and where the chords change. After this, learn the different chords you will be playing and start playing them on the intro of the song. Once you have this down, learn how to play the first verse, then the chorus and the rest of the verses. When finished getting through the son...

How To: Draw a horse step-by-step

In this tutorial, we learn how to draw a horse step-by-step. First, you will want to draw the face of the horse. You can use intersecting lines in the face so you place the features of the face equally apart. After this, draw the outline for the body of the horse. Once you have this perfected, you can start to add in the hair for the horse. Next, draw in the details of the body and draw the shoes on the bottom of the horses feet. Draw in the tail, then add in shading and other lines to make i...