Perfect Grab and Go Search Results

How To: Exercise with a physio ball for thinner thighs

This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...

How To: Make homemade fried green tomatoes

In this video, we learn how to make fried green tomatoes. First, grab several green tomatoes and cut them into 1/2 inch slices. Put the slices onto a rack, let them sit for 15 minutes. Now, in a bowl mix your breading mix. Add 1/2 cornmeal and 1/2 breadcrumbs and add black pepper, cayenne, 1/2 tsp of salt and mix it together. In a separate bowl mix two eggs and a tbsp of milk together. To coat the tomatoes, put them into a bowl of flour, then the egg mixture and then finally the corn meal/bre...

How To: Make flip-flop sandals birthday cake

In this video, we learn how to decorate and make flip flop cakes. To begin, grab your pre-made chilled cakes and cut them out according to the shapes you print from www.bettycrocker.com. Now you will spread a thin layer of your choice color of frosting onto the flip flops and chill for 30 minutes. Once chilled, place a different color frosting coat to where the soles of the flip flops are. You are now ready to decorate, so take a different color of frosting and pipe lines onto where the flip ...

How To: Make a massaged kale salad

Poor kale.. it gets such a bad rap, doesn't it? But have you ever really tried it? If not, check out this tutorial and make a delicious massaged kale salad. Kale leaves may look big and scary, but they are actually delicious..besides didn't your mother ever tell you to 'not judge a book by its cover'? So, grab some kale, start cooking, try it out and rake in the health benefits!

How To: Properly hold a pencil for better handwriting

The fastest and easiest way to improve your handwriting is to learn to hold your pencil properly. A lot of people bypass this seemingly small step and then wonder why their writing looks like chicken scratch. This video will show you exactly how to hold your pen or pencil for the best writing results. This is especially helpful for teachers or parents wishing to help their child develop good writing habits for life. So, grab a pencil and follow along - you will be writing up a storm in no time!

How To: Do a sitting toe touch for your abs

In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...

How To: Prepare and clean fresh snow crab

Web Chef demonstrates how to prepare and clean snow crab. First, fill a large pot halfway full of water, add a dash of sea salt and bring it to a boil. Throw in the crabs, replace the lid and cook them for 15 minutes. Remove the crabs from the pot and run them under cold water. Pull out the crab's apron and break half the body from the shell. Grab the legs and pry it out from its shell. Break out the mouth and the lungs. Rinse the crab under cold water. Pry the body away from the other half o...

How To: Pierce your own septum

In this video, Megan shows us how to do a self septum piercing. First, take your favorite brand of astringent and clean the area you are piercing. Next, take a clean needle and clean it with the astringent. Now, place the needle inside your nose and poke through on both sides of the nostril until it's all the way through. Once the needle is in, grab your nose ring and keep pushing the needle through replacing it with your nose ring when it leaves. Make sure to clean regularly with the proper ...

How To: Make a popper out of a sheet of paper

This video shows how to make a paper "popper" that you can use to make a loud popping noise. Start with piece of paper. first fold it in half the skinny way, then fold it in half again the other way. Set the paper down on a table or flat surface so that the flaps of the paper make an "M" shape. Now take the paper in your hands and grab the outer sheets of the "M" with the index finger and thumb of your right hand. Pull the inner sheets out with your other hand. Take the popper in your right h...

How To: Throw a cast net whlie sitting, from a kayak

In this how-to video, you will learn how to throw a cast net while sitting down. Take your index finger, middle finger, ring finger, and pinky in order to throw. This counts for about a third of the lid. Take the other end with your weaker hand. Once this is done, you just simply toss it. If you are sitting down, grab the net by the horn and half of two thirds of the way down. Make sure that a lot of net is hanging down, as it will make throwing harder and it may catch on the kayak. Viewing t...

How To: Tie your karate belt efficiently and keep it tight

To tie your karate belt tightly and efficiently you only need to follow a few simple steps. First, find the center of the belt; do this by putting the two ends together. Put the center on your belly button, and wrap completely around yourself, now finding the two ends in front of you. Bring the left end over the right, and grab both pieces with your left hand. Now tuck the left end under. From there, place the right side over the left. Now take the bottom flap and wrap it around the right pie...

How To: Make bakery style French bread at home

French bread was originally a peasant bread and consists mainly of salt, water, sugar, yeast and flour. Why pay for this bread at an overpriced supermarket when you can make it at home? This bakery style bread is easy to prepare and you get the added perk of your home smelling delicious. Grab your ingredients and get started!

How To: Make feather earrings & necklaces

Here is a way you can make your own jewelry for little money and have fun doing it. In this video we are shown how we can add feathers to existing earrings and necklaces. For this project we need some feathers, a pair of earrings, some silver plated copper wire, needle nose pliers, and scissors. The earrings used in the video are already made circle earrings. The first step is cut about a circle's length of copper wire and grab a feather. Wrap the wire nice and tightly around the quill of the...

How To: Change the LED colors on your Xbox 360 power brick

CIA360MODS teaches you how to change the LED colors on your XBox 360 power brick. You need pliers, tweezers, a screwdriver, a soldering iron and smds. Unscrew the screws from the power brick and then take out the fan from inside. Follow the schematics and use the tweezer to grab the smd. Solder your new smd where the old one was. If you remove the green one, you can add a blue one instead and only that color will change in the power brick. Remember to be careful when doing soldering and keep ...

How To: Do the "samurai chop" runner's workout

To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...

How To: Make an X-Ray Shooter or cocktail

ExtremeBartending teaches you in this video how to make an X-Ray Shooter or cocktail. First, chill the glass and leave some ice water inside. Grab the shaker and add a third of an ounce of Bailey's cream, then a third of an ounce of Frangelico and a third of an ounce of Kahlua. Add about two ounces of milk in the shaker. Shake that whole thing up. Lastly use a strainer and pour the mix into the chilled glass. You can serve the X-Ray cocktail or shooter.

How To: Do the Dual Goals soccer drill with Nike Bootcamp

Running and scoring. Two things you can never get enough of. It’s a simple formula: grab one ball, two goals and four cones. Add a combination of electric pace and razor sharp finishing. What do you get? Dual Goals: this week’s featured Nike Bootcamp drill. Brush up on your soccer skills. Nike Bootcamp brings you this pro soccer drill training video: learn how to do the Dual Goals drill.

How To: Bizarrely merge photos in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to bizarrely merge photos in Photoshop.

How To: Create a Times Square billboard in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a Times Square billboard in Photoshop.

How To: Surf a Front Side Air Reverse

Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.

How To: Blow The Tail with power when surfing big waves

Kalani Robb explains how to throw your tail out the back on your forehand with power. This SurflineTv Trick Tip is an insiders instructional on showing us how to blow the tail. Get a deep bottom turn to load up and spring out of the lip. Grab the rail so you don't lose it. Land it and enjoy. Make good timing so you can blow the lip out before it crests. Then you can follow it with a bit of a floater.

How To: Boffer sword fight with the Knights of Gray

Check out this video from the Knight of Gray. If you are a LARPer, and are art of a LARPing association, then you must check with your league to see if you can even use these boffer fighting techniques. The Knights of Gray do not teach for live action role-playing, they teach for combat. You must be aware of this.

How To: Shuck an Oyster Without an Oyster Knife

There are few kitchen tools as elusive as the oyster knife. Many people—even seafood lovers—don't own one. If you do own one, it probably gets used so infrequently that it gets sent to the very back of the shelf where it proceeds to get lost. Then you accidentally find the knife once a month when you don't need it, but can't for the life of you find the sneaky little thing when you do need it.

How To: Make a Secret Car Compartment

Nowadays, protecting your valuables can be challenging especially when you're on the go. That's why I decided to make a little secret compartment inside my car. Only you'll know it's there because nobody will be able to find it. Not only that, but you'll have easy access to it. It's fairly cheap and the total cost was under $5.00. Let me show you how to make it. You can watch the video or scroll down below for the written guide.

How to Hack Databases: Cracking SQL Server Passwords & Owning the Server

Welcome back, my rookie hackers! A short while back, I began a new series on database hacking, and now it's time to continue and extend your education in that field. As you know, the database contains all of the most valuable info for the hacker, including personally identifiable information, credit card numbers, intellectual property, etc. So, it's the ultimate goal of cybercrime and the APT hacker.

How To: Turn a Pint of Ice Cream into a Freakin' Loaf of Sweet Bread

Cooking may be an art, but baking is a science. It requires precise measurements since the outcome is based on chemical reactions. Using too much or too little of one ingredient can be the difference between perfect, crunchy-yet-chewy cookies and the dreaded "one big cookie." That's why frozen cookie dough and pre-made bread and cake mixes are so popular. They're easy to throw together, and pretty much guarantee success every time. But what if you're feeling so lazy that you don't even want t...

How To: Make a Gone Tomorrow cocktail with gin and lemon juice

Want to make a Gone Tomorrow cocktail like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, watch this video drink recipe.

How To: Finish a crochet never ending granny square

In this video, we learn how to finish a crochet never ending granny square. There is a spiral effect happening in this, because there is no place that is stopping, it's going in a continual circle. To finish one of these, you will see that the corners should be perfect. But, you will need to choose one corner to finish it off at. Go across, then choose a side to stop at. Then, chain over and double crochet in. When you come across with another color, you can weave in the end so that you can't...