The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
What's better than either pound cake or French toast? The love child of these two delicious bready treats. Check out this tutorial to see how to whip up a French toast pound cake that's light, delicious, and perfect for serving up on chilly fall mornings.
What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are perfect, because they isolate and work out the rectus abdominis muscles and obliques with little or no strain on the back and neck. It requires a vertical knee raise tower as the equipment.
Chocolate Peanut Butter Cups - when you combine chocolate, marshmallow, peanut butter and puff pastry, you know you're in for something decadently delicious.
It seems that cupcakes are the designer foodstuff of choice these days. They're really not all that different from cakes (they're made from the same dough, after all), but their miniature size makes them individually portioned for convenience and also a great base for adorable decor.
Need some cool sound effects for your next film? Kipkay's got an idea… the "Rumble Pipe". This noisemaking pipe creates a rumbling sound perfect for any drone SFX. Try it out. It's just a little sounds effects gizmo. Cheap and easy!
Are you looking for the perfect after dinner treat to serve your family? Check this out! No one can resist the taste of chocolate chip cookies and when you combine them with ice cream, it's a win win! Betty will show you how to make this decadent and delicious dessert in no time!
In this tutorial, Betty shows you how to make her sister's famous lasagna. This meaty, cheesy pasta is very filling and the perfect dish to make for large gatherings or family dinners. Follow along and make this easy recipe that is full of flavor. Delicious!
In this tutorial, learn how to make an entirely unique salad with Betty. This loaded baked potato salad is warm and delicious and makes a perfect addition to any gathering or picnic. Enjoy!
Do you swoon over Justin Bieber and wish you could have him all to yourself? Though he's probably not going to pay a personal house call to you anytime soon, you can draw yourself a very lifelike picture of him!
In this tutorial, professional chef Jason Hill shows you how to cut up a chicken into eight parts and get more bang for your buck. Follow along as Jason shows you exactly where to cut and pull for any recipe.
Scrabble isn't just for playing Scrabble anymore— there's a whole world of uses for the game and its pieces. One particular use is in jewelry— those Scrabble letter tiles are the perfect size for creating DIY pendants!
The Sazerac is the oldest cocktail we know of and is in fact that first contail ever made. Invented in the mid 1800s, a Sazerac requires you to light up a sugar cube for show.
Want a free meal at McDonald's restaurant? Forget those money-saving (supposedly) weekly coupons, that's nothing compared to an actual free meal. Coupons won't get you that. But this method of free food, perfect for the freegan or the poor (or maybe just the rude). This would technically be qualified as a prank or con, but hey, you got to eat, right?
Though this isn't quite fit for winter wear, you can surely wear this in the spring, summer, and fall, during those times when it's warm with a brisk breeze that might send small shivers down your spine (perhaps a few goosebumps).
This video shows how to make a mermaid birthday cake that would be perfect for a little girl. To make the mermaid take a fashion doll, or a Barbie doll, and wrap her legs in plastic wrap. Now cover her in green and blue fruit roll-ups to form the mermaid's tail. You will need about three strips to make the entire dress and tail. The fruit roll-ups will stick to itself. For the cake you will need two 8 inch rounds and a smaller cake baked in a custard cup. Make sure the cakes are flat on top, ...
Jad Cooper shows us how to make perfect couscous. First, soak the chickpeas, then peel and cut some turnips, a cauliflower or cabbage, some zucchini, sweet potato, green peppers, onions and tomatoes. Wash some cilantro and tie it up with string so it doesn’t fall apart during the cooking. Put the onions, tomatoes and cilantro into a large pot for the base of the stock.
How to divide and re-pot onions and herbs
Windsor knots are among the most well-known type of knot. They look wonderful and they just seem to radiate talent and professionalism. However, the process is painless and takes only minutes to learn. You should watch this if you want to learn how to make Windsor knot. 1. Drape the tie over your shoulders (the same way that you would an Honors cords at a graduation) with the wide end hanging down roughly a foot over your right shoulder. 2. Take the wide end of the tie and cross it over the n...
You've been tying your shoes for years but did you know you could be tying them the wrong way. This guide is going to show you how to make a reef knot in your shoes instead of a granny knot. To figure out whether or not you need shoe lace training look at the knot you make, if it sits evenly on foot with the bows going left and right then you've got a reef knot. If your laces go north and south and point towards your toes then you need to watch the guide. Step 1, is to make a starter knot, wh...
Fried chicken is delicious but it is pretty fattening and messy to prepare. With this recipe, eliminate all that yucky oil and frying and make equally delicious "fried" chicken in your oven! Serve the chicken along with a refreshing and light bean salad and you have the perfect summertime dish..and it's so easy!
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
Watch this video to learn how to prepare these sumptuous potato balls with cream cheese center perfect for vegetable lovers. 1. In a casserole, place chopped Serrano peppers and grated ginger. Add salt and garam Marsala. Then put chopped potatoes to boil. 2. Remove and drain potatoes when tender. Transfer to another casserole. Put in bread crumbs, Garbanzo flour, ground brown Coriander then mash everything. Transfer to a pan to spread to cool. 3. Get your yogurt cream cheese. Place some at th...
Your quick and easy guide to styling side swept bangs within 2 minutes. After blow drying your hair, take a round brush and roll your bangs up, under and to the side that you want your bangs to sit. Comb your bangs down over your forehead, then comb your bangs to the side. Using some styling product, such as molding gunk, paste or wax, take a small amount of product and rub between your hands to ensure even distribution. Using your fingers, work the product through your bangs, starting at the...
Gwyneth Paltrow joins Chef Lee Gross in the kitchen for a mouth-watering Vietnamese salad, a healthy, quick Vietnamese salad that has a great crunch and lots of refreshing flavors. This video recipe was made for Paltrow's website: GOOP.
Homemade granola is a welcome addition to any recipe collection. This recipe is perfect for vegetarians and suitable for all ages. Serve granola for breakfast or with yogurt for a midday snack. Because this recipe contains wheat germ, sunflower seeds, and honey, you will find that it is a delicious alternative to commercial granola. There are no artificial ingredients or additives. Learn how to make it.
Chocolate. Everybody loves chocolate. Unless you're allergic. If you want to melt chocolate, then this video tip is the perfect recipe for melting chocolate, straight from Real Simple.
Make the perfect sushi. These sushi rolls are delicious and surprisingly easy to make. Food Safari presents this awesome Japanese recipe on how to make sushi. This particular sushi roll is called Norimaki.
Remember the Rocketeer? The rocket jet pack that he wore? Jet packs are the coolest sci-fi props that haven't been perfected in "real life" yet. Almost, but not quite. For now, film rocket belts or rocket packs will do. Like in the Bond flick "Thunderball" and in the Star Wars movies "Attack of the Clones" and "Return of the Jedi". It's even in "Fahrenheit 451" and "Minority Report". But your homemade DIY jet pack might be the best of all. Watch this video tutorial to learn how to build a jet...
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
This trick can be done anytime, anywhere, with one of the easiest props ever: a matchbox. The props couldn't be simpler: just find an empty matchbox that has the same design on both sides. Set it on the table with the inside tray facing up (we'll call that "right side up") and start making a simple game of balancing the box with one side on the edge of the table and the other on your fingertip.
Check out this DIY video tutorial from Curbly, the best place to share pictures of your home, find design ideas, and get expert home-improvement advice.
This beauty video demonstrates how to create a daily makeup face routine.
Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Rosalie Hale's makeup, based on the actress Nikki Reed in the Twilight movie.
Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Bella Swan's makeup, based on the actress Kristin Stewart in the Twilight movie.
Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Alice Cullen's makeup, based on the actress Ashley Greene, in the Twilight movie.
This is a song with a quick history of avocado's birth into guacamole. Then there's the recipe sung by two mariachi. You need avocados, tomatoes, chiles, lime, salt, onion and chips to dip. This is a healthy alternative to cheese or ranch dips.
James from Handsome Alvin, the Australian, acoustic duo band who perform in pubs and clubs around Brisbane, wants to teach you an acoustic guitar lesson.
Whitewaterinstruction.com presents a lesson on dealing with rocks from Shane Benedict.