Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
This is a two part video tutorial. Be sure to click on Chapters 2 as well to get the full tutorial. Taking a look at the popular technique of designing lower thirds and the process it takes to design these using Photoshop. Photoshop is the perfect solution for this task with the ability to mix text, texture, graphics and logos to create compelling titles for your show or video.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you may need to tighten it to maintain support as the bra stretches with every day wash and wear.
Redoing your bathroom is usually a job for the experts. In this seven part video series, you will learn create a turn a drab bathroom into an oasis. Watch and learn how to build a shower, fit a shower tray, equip for waste & drainage, upgrade your existing shower screen, install bathroom extractor fans, drill holes in tiles and add shelves & soap dishes. Learn how to pick the perfect accessories for your new bathroom. Remodel your bathroom in 7 steps - Part 1 of 7.
Pants are here to stay. Women of all ages love wearing pants. Jeans, trousers, slacks, corduroys… whatever. Everyone wants them to look and fit great, while being comfortable.
When you're planting new plants it is imperative you have the ideal soil. In some cases this means buying garden soil mix. In this how to video, Adam Richards shows us what type of garden soil mix to buy and what it's made of. Buy the perfect garden soil mix.
I read Timothy Keller’s The Reason for God on the recommendation of a philosophical friend and before I had finished it I was adding Keller’s The Prodigal God to my list of books to read. Keller has a gift for succinct and wise writing. I believe he truly has his finger on where society currently is spiritually, and where it might be going. In The Reason for God, Keller says that our society is both more spiritual and more secular than it has ever been. The book is a great look at the Christi...
How to play Spy, my personal favorite class What do Spies do?
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Eventually, we plan on doing some root the box competitions here at Null Byte, but we're still looking for a server to play on. Anyone want to donate one? You won't regret it. Root the box is like 'king of the hill', except you have to hack a server and maintain access. Each server will have numerous known security holes, but until then, let's get back to the regular weekly coding sessions and realistic hacking missions on HackThisSite.
We'd like this to be one of the last HTS mission announcements, at least for now. As soon as Null Byte finds a server to play with (anyone want to donate one?), we are going to start doing root the box competitions, which is like king of the hill, except you have to hack a server and maintain access. Each server will have numerous known security holes. But for now, back to the normal flow of things...
We're aiming for this to be one of the last HTS mission announcements, at least for now. As soon as Null Byte finds a server to play with, we are going to start doing root the box competitions, which is like king of the hill, except you have to hack a server and maintain access. Each server will have numerous known security holes. But, for now, back to the normal flow of things...
The community tore up the first realistic mission last week. You've applied the techniques learned in the basic missions to a real scenario, so I'm pretty content. The realistic missions are where the learning gets intense and where we can apply real knowledge to extremely realistic situations. We will also be continuing the normal Python coding and hacking sessions. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, f...
Here's a nasty little Null Byte. An open redirect vulnerability was found in both Facebook and Google that could allow hackers to steal user credentials via phishing. This also potentially allows redirects to malicious sites that exploit other vulnerabilities in your OS or browser. This could even get your computer flooded with spam, and these holes have been known about for over a month.
Community byters, it's time to get serious. We are finally moving on to the realistic missions in HackThisSite. This is where the learning gets intense and where we can apply real knowledge to extremely realistic situations. We will also be continuing the normal Python coding and hacking sessions. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the 10th Community Byte session for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Null Byte is looking for forum moderators! Welcome to the ninth Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the eighth Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the seventh Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the sixth Community Byte for coding in Python and beating the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and essentially grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the fifth Community Byte for coding in Python and beating the challenges given to us from HackThisSite. These sessions are created to bring our community together, to learn from each other, and essentially grow together. Everyone is welcome, from novice programmers to aspiring hackers—even people that are nearly computer illiterate.
Another Community Byte announcement from Null Byte! The Community Byte projects serve to teach people in a co-operative, hands-on manner. Learning from experience and immersing yourself in a subject is the best way to learn something foreign to you. In our sessions, we have started to both code and complete HTS missions. There is something for everyone here, so make sure you join in on the fun learning experience.
Getting money to make a AAA game is hard. When anyone is lucky enough to get the funds they need, it usually comes from a giant game publishing company that wants the rights to the game, not to mention complete control. Those publishers have shareholders who demand a high return on their investment, so they avoid risk when choosing game projects to fund.
For this week's review round-up, we bring you two games from opposite sides of the indie world. One is a free online hybrid shooter/platformer combining elements of Team Fortress 2 and Minecraft. The other involves driving jeeps around and shooting things as fast as possible. Both are great.
Three years ago, Double Fine productions held an in-house event called the Amnesia Fortnight. The company was split into four teams, each of which set out to spend two weeks developing an idea for a small game and present it to the other groups at the end of the duration. All of the ideas turned out to be winners, and founder/owner Tim Schafer secured publishing deals for all four games to be released on a combination of XBLA and PSN. In honor of the excellent Trenched becoming the third game...
The joys of summer are many! If you, like me, live in a place where the summer is short, you’re going to want to maximize your fun in the sun by doing as many awesome things as possible before the sun goes back to wherever the hell it hibernates during the cold and dark times. The most important ingredients for fun in the sun are friends and…well…the sun, so you can do almost anything with a group of exciting creative people, but here are my favorite el cheapo activities for summer.
Check out the new FarmVille Limited Time Crafting Recipes! There is one recipe for each of the crafting buildings and they all use the limited edition White Pumpkins!
...a FarmVille addict, that is. Poor Kira is just one of many who pours way too much time and money into their virtual Facebook homesteads. Zynga’s FarmVille is the most popular of the many Facebook web games. In fact, it attracts more than 75 million players monthly.
Jezebel is back with another beauty basic: how to achieve a flawless, perfectly applied lipstick look. Lots of questions were posed, and hundreds of user answers sifted through. Sampling below, click through for all of Jezebel's selected tips.
Take some tips from the masters themselves. Kotaku interviews game developer Zynga, "who has generously offered to help, by sharing FarmVille strategy tips on how to make the most of your land, your crops, and your livestock".
Despite losing to Melissa Leo last night for Best Supporting Actress in a Motion Picture, Mila Kunis couldn't have asked for more attention at the Golden Globes.
If he were still alive, today would be Elvis Presley's 76th birthday. And if you're not planning a huge celebration for the King of Rock and Roll, then try out a smaller one. Learn some of his songs and eat some of Elvis's favorite food today, to commemorate the King.
Thanks to Russell Brand, we now all know what Katy Perry looks like underneath all of that makeup. Unfortunately, the photograph that Brand posted to Twitter isn't very flattering for Perry. In fact, it's one of the most atrocious looking pics of Katy Perry ever!
Sound production doesn't get any cheaper than this. If you need some quick, professional-sounding voice-over dialogue for a student film or YouTube project, then all you need is an iPhone, an app called VoiceRecord and an ordinary blanket to block the background noise.
If you're not a fan of warm or hot carrots, it's probably because you haven't tried the right ones. These oven-roasted carrots are sure to change your mind about warmed up carrots. This recipe from Katie Barszcz is almost dessert-like, which makes it the perfect side dish for a Thanksgiving feast.
The holiday season means you're going to be doing a LOT of entertaining and a lot of going to parties where you'll be expected to offer up a thoughtful hostess gift. While you could always make a last minute run to the store to purchase boxed chocolates or a nice bottle of wine, it's so much more personal to make something.
Roasted beets just aren't the same without their skins, so make sure you follow this recipe for roasting beets, which are easy to make at home. Lynne Viera simply roasts local red and yellow beets with olive oil, salt and pepper. The sugars in these vibrant root vegetables concentrate during roasting, yielding a perfect, nutritional addition to any appetizers, salads or sides.
If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!
If you want to learn a little bit about fishing, Wade Bourne of MyOutdoorTV is the perfect fisherman to learn from. In this video tutorial, Wade shows you the steps to fishing a live bait rig. Watch, learn, then try this live bait rig action on your next trip out on the lake.