Perfect Supplements Search Results

How To: Make a spiral rose easily

In this video Jennie shows us how to make a perfect spiral paper rose. All you need for this is a piece of 6X6 inches of paper, scissors, some glue and, if you really want to be creative, some ink. For starters you're going to need a 6X6 inch piece of card stock. Jennie chose a double-sided card stock because she thinks it will look more interesting but you can also use a plain piece of paper. The first step in creating your rose is making a spiral patterned cut alongside the paper. The ideal...

How To: Cook the perfect steak

Cooking steak can be a challenge but head Chef Donald Russell will show you how you can cook your steak perfectly every time. It is important to start with a nice piece of fresh meat and with a few helpful tips you will be sure to have succulent steak.

TIDAL 101: How to Create & Edit Playlists

Playlists are a vital feature for any music streaming service. For many, the ability to add and organize songs into the perfect order is a deciding factor in which streaming service to choose. The folks at Tidal (including owner Jay-Z) certainly recognize this, as they've provided users with the tools to not only create perfect playlists, but edit them as well.

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: 3 Amazing Non-Coffee Uses for Your French Press

My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning cuppa, and my late morning cuppa, and my... well, you get the picture).

How To: 6 Delicious Ways to Cook with Coffee

No offense to water, but if I could survive on coffee alone, I would. I swear I'm not addicted... I just really, really, really love the taste of a cuppa joe, whether it's hot, cold, frothed, milked, flavored, plain, whatever! And while my favorite thing to do with coffee will always be to drink it, recently I've become crazy about using coffee in cooking.

News: Inspire Your Kids to Cook with a Safe Mini Knife Set

When you have a parent who cooks—and has you act as sous chef—the kitchen automatically becomes a less intimidating place. In other words, kids who know their way around the kitchen will most likely become adults who cook for themselves, which also means that they'll eat more unprocessed whole foods, save money, and maintain a healthy weight.

How To: 3 Weird & Tasty Ways to Cook Your Thanksgiving Turkey

Roasting turkey is a topic that inspires endless debate among cooks. How do you get the perfect mixture of juicy meat, crispy skin, and flavor? Everyone has a favorite technique, whether it's brining the bird or spatchcocking it. However, if you're ready to move onto Ph.D. levels of turkey cooking, you might just want to look beyond these methods and get genuinely wild.

How To: Move items around in the menubar in Mac OS X

Moving items around the Mac OS X menu bar is easy with this MozyMac tutorial. The demonstration appears to take place on a real Mac desktop; be sure to watch the mouse moving the menu bar icons along the top of this video. There is music playing and no other audio, so Muting is optional. Text supplements the video, telling you to hold the Command (apple) button while moving the menu bar icons.

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Make a latte with US barista champ Heather Perry

This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.

How To: Use the future perfect tense in English

Learn how to use the future perfect tense in English with this ESL tutorial. The future perfect is the perfect tense for setting goals with deadlines. A deadline is a date that you must complete an activity or job. For example, by this time next year, what will you have achieved/done/accomplished in your life? You should say, "I will have ____" In the underlined part, put a past participle, such as "I will have found a new job by this time next year." Watch this how to video and you'll be spe...