How To: Massage the chest
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
So you've got that perfect shape, chart or table in Pages, complete with custom colors and styles. Have you ever wished you could save those settings and use them later in your project? In this video tutorial, you'll learn how. For step-by-step instructions on saving custom style settings in the Apple iWork program, Pages, watch this OS X video tutorial.
Sometimes you don't always get perfect lighting when shooting an object or scene. If you need more highlights to define your objects, this After Effects tutorial can help. Learn how to create animated highlights to position over an image, logo, or entire video clip in After Effects CS3. This tutorial is best viewed full screen.
This 3D software tutorial shows you how to use the displace modifier in 3ds Max. The displace modifier allows you to create perfect materials and realistic shadows in 3D Studio Max. Proper materials and shadows are key to creating a realistic 3D scene. See how to work with the displace mod in 3ds Max to achieve more realistic models. This video is best viewed full screen.
In this how-to video fitness trainer Derrick Young takes you through the steps for a perfect squat, strengthening and shaping your thighs and butt. This training tips from Ebony magazine will get your body toned in now time. Watch this video workout and practice doing squats at home.
When faced with old, damaged plaster walls, one technique to dress up the room is to install drywall over the existing plaster. A drywall overlay gives the walls a smooth, fresh surface that's ready for new paint, paper or trim. This is a common technique used among professional contractors hired to renovate houses bought under foreclosure. For example, real estate companies that invest in foreclosures often deal with houses that are more than 50 years old and exhibit serious signs of aging. ...
This instructional scrapbooking video will teach you how to make a congratulatory card for a baby. This adorable card serves as the perfect first birthday card. Or, simply celebrate the occasion of eating solid foods with this cute baby bib card. Add texture to your birthday card with embossing tools. You can use store bought cutouts and decorations, or make your own out of recycled scraps of paper and ribbon.
Check out this instructional first aid video with Kurt Osiander as he demonstrates how to fix cauliflower ear with some alcohol, a swab and a needle. Watch as Tom gets his ear deflated in just a minute or two. This video is perfect for Brazilian Jiu-Jitsu performers. Learn how to fix cauliflower ear with this first aid tutorial video!
Salon Secrets 301 shows you professional techniques to get big, bouncy curls from any flat iron with curved plate edges in this how-to video. You've seen videos that show you how use a flat iron to get professional hair styles at home. Now, learn how to flat iron hair the way the pros do it - the Salon Secrets at Home video series walks you through different flat iron techniques, demonstrated by a licensed cosmetologist. Finally, learn the REAL way to get that professional salon finish at hom...
Let's face it...We all do it! Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn how to make mistakes using English words and phrases. This language lesson is perfect for ESL students or anyone looking to improve their English vocabulary. So watch this instructional English language video and practice making mistakes using English words.
Fashion is always changing! Check out this English language tutorial to learn how to say words related to Fashion. This language lesson is perfect for ESL students or anyone looking to improve their fashion vocabulary. Fashion affects our lives much more than we realize. So watch this instructional English language video and improve your fashion vocabulary.
In this episode of the Supercharge Me! Podcast, Jenna shares a quick and easy tomato and basil appetizer recipe. Get the delicious Italian flavor of a Margherita pizza without the pizza. A very fresh Hors d'œuvre that's raw, vegan and organic. Perfect finger food for a holiday party. Watch this how to video to learn how to make tomato and basil appetizers.
This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.
This drafting technique has many names: worsted drafting, short-draw, and inchworm. It's simple and straightforward, as this video demonstrates. With high-quality combed wool, spinning wool this way makes a smooth, dense yarn.
The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this tutorial you will learn how to play "Somewhere over the Rainbow / What a Wonderful World" like Iz. Once you get a hang of this beginner song you can impress your friends with this rendition of "Somewhere over the Rainbow / What a Wonderful World" on your uke.
Ever wanted to take the perfect digital picture of a friend or loved one, only to have it ruined by some unforeseen technical problem? This tutorial offers a walkthrough for using the portrait mode on your digital camera. Take a look.
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play "Highway to Hell" by AC/DC with this guitar lesson. "Highway to Hell" by AC/DC is surprisingly easy to play. You can be jamming on the electric guitar to your favori...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a fast country picking lick with this guitar lesson. This country picking lick sounds best when picked fairly fast. You can be jamming on the electric guitar to your...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play the Dorian Scale with this guitar lesson. You will learn how to use the Dorian scale or mode and Pentatonic and blues modes together. You can be jamming on the elect...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a simple blues shuffle with this guitar lesson. This blues shuffle is an easy introduction to playing the blues. You can be jamming on the electric guitar to your fa...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a funk guitar groove with this lesson. This funk chord groove can be used over many funk bass lines. You can be jamming on the electric guitar to your favorite tunes...
Are you left handed? While some people have perfected the art of playing left handed guitar, it's still a little challenging to figure out how to crochet with your left hand. Follow the guidelines on this instructional video to crochet a granny square left handed. The granny square is a useful crochet model that allows you to crochet blankets with a creative flare.
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a Em7add13 funk chord groove with this guitar lesson. This Em7add13 funk chord groove is a nice little groove that you can jam on for a while. You can be jamming on ...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play an easy finger picking pattern over the chords C, A minor, D minor and G7 on the acoustic guitar. This pattern is a great way to arpeggiate chords for more variety i...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a sweep picking lick in E major with this lesson. There are a few examples of how to end this sweep picking lick, shown in this video. You can be jamming on the elec...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a jazz inspired lick, using the diminished scale with this lesson. This little lick works well in blues or jazz. You can be jamming on the electric guitar to your fa...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a blue rock guitar lick in the style of Gary Moore with this lesson. This Gary Moore lick works great over almost any kind of blues vamp. You can be jamming on the e...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few intermediate techniques and songs. You can learn how to play "Superstitious" by Stevie Wonder with this lesson. This is a cool way to play "Superstitious", inspired somewhere between Stevie Wonder and Stevie Ray Vaughan. You can ...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a fusion guitar lick with this lesson. This little lick works great over an E7 vamp. You can be jamming on the electric guitar to your favorite tunes, or even write ...
Check out this great Valentine's Day craft idea from Crayola in this how to video. You can learn how to make a personalized 3-D heart pouch that is perfect for you or that special Valentine. You will need markers, crayons, school glue, colored pencils, scissors, colored paper, yarn or chenille stems and beads. With this easy to follow tutorial yu and your child can make this adorable 3-D heart pouch for Valentine's day.
Captain Bill Schaefer takes time to show us a bass tip or two out at Bartlett Lake. Check out this instructional fishing video to understand a few tips that are perfect for beginners. Learn the importance of your fishing line selection from the experts. Practice your fishing skills and reel in the big fish!
This instructional video demonstrates how to paint, collage and stencil using a layering technique. Experiment with as many layers as you want. Make sure each layer is completely dry before beginning the next layer.
This video demonstrates how to create an artwork using ordinary aluminum foil from your kitchen. This technique is good for those people who have no inspiration of what to paint but want to be creative. This collage technique is a fun way for beginners to experiment with textures, composition and color. Materials used in this video are aluminum foil, a glue stick, Bitumen (a material used as primer for painting on metal without rusting), collage or textured paper, spray paint, acrylic paint, ...
This Apple software tutorial takes a close look at Apple Loops and shows why they are perfect for use with GarageBand. If you want to learn how to use Apple Loops in GarageBand then check out this tutorial.
Watch this instructional hair styling video to curl your hair into glamorous, wavy curls. Use a cream product to protect your hair from the heat. This hair style is perfect for holiday parties, proms, and weddings because it is both elegant and fairly easy to do.
Peanut butter and jelly sandwiches are a classic because they're so easy to make. They're easy to make to suit your taste, whether you like jam, jelly, preserves of any flavor, be it strawberry or grape, and what kind of peanut butter you like. Watch this video cooking tutorial and learn how to prepare a delicious PB&J sanwich.
Vanilla ice cream topped with sautéed peaches, roasted pecans and chardonnay-vanilla syrup; the perfect ending to any meal. Watch this how to video to learn how to make this decadent dessert. Always use fresh peaches for an even better recipe.
Sue at Paper Source demonstrates how to glue like a pro. PVA is a great paper glue, while methyl cellulose extends drying time (which is perfect for precise adjustment) and is also reversible (making it really handy for archiving). Watch this video crafting tutorial and learn how to use PVA and methyl cellulose glues.
Take a look at this instructional video and learn how to start your mains on your tennis racket with a flying clamp, but without the double pull. This isn't a perfect replacement to starting with a starting clamp, but it's close.