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How To: Perform butterfly low reels for poi

Perform butterfly low reels for poi with tips from this how-to video. This poi video is for beginners. To perform butterfly low reels, you must first know how to do basic butterfly spinning for poi. This move is very cool and will lead to some wonderful things once you've completed your poi reels training.

News: Waymo Taps Avis to Manage Its Driverless Fleet

Today it was revealed that Avis Budget Group will now support and maintain Waymo's driverless car fleet in Phoenix, the company's first public trial of self-driving cars. This is an unprecedented partnership in the autonomous vehicle field and conveys the steps driverless companies are taking to make their vehicles more accessible to the public.

How To: Wait... Photographing Your Meals Actually Improves Them?

Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.

How To: Perform an advanced high Webster (front aerial) acrobatic flip

If you're in gymnastics, you probably know what a Webster is, but for all you parkour and freerunners out there, a Webster is a type of acrobatic flip, sometimes referred to as a front aerial flip. This advance video tutorial will show you wannabe flipsters the correct way of performing a high Webster (or single Webster) off one leg, which is quite the feat if you can master it. Superstar Andrea Catozzi shows you his acrobat charm and wit. Be careful though!

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.

How To: Circuit bend a plastic toy

In this how-to video, you will learn how to perform basic circuit bending. You will need a screw driver, alligator clips, solder, a soldering iron, wires, a wire stripper, a button or switch, and a drill. Open up the device you want to circuit bend. Once the side of the board with the solder points is exposed, take your alligator clips and find two solder points that make an interesting noise. Be careful of areas where the battery is connected, as you might shock your self or destroy the devi...

How To: Perform the "top shot" card trick easily

Andy Field performs the top shot card trick in this video. To begin this card trick, first a spectator is needed to name a card, not pick a card (this instruction is repeated several times throughout the video to emphasize importance). The card chosen is the five of clubs. He asks if the viewer would like it done fast or very fast, and opts to do it "very fast but in slow motion." Next the deck is shuffled, and held in one hand. He snaps his fingers with the available hand, and the correct ca...

How To: Perform the "count on it" card trick

Andy in this video explains us how to perform the "count on it" card trick. First of all it involves with him taking a pack of cards. He asks the person who is about to witness the trick to take a certain amount of cards and asks the person to count the number. After the person has done it. He is asked to see the card corresponding to the count he has when Andy show him one by one. After the person is done with it there here comes the trick. Andy counts the card from one to king. That is coun...

How To: Perform the 'Name It' Card Trick

In this video Andy shows you how to perform the "Name it" card trick. The presenter suggests introducing yourself quickly and then ask someone in the audience for a name. Count up the number of letters in the persons name (for instance David is five letters). You then split and reverse five cards. You then ask the audience member to cut the deck in half. Then double under break the remaining cards. Then place the selected card under the reversed card. Then ask the audience member his name aga...

How To: Perform a great and simple effect with the gun trick

Here Andy Field explains the Gun card Trick. It can be performed anytime and has no setup required. Remove the Ace of Spades before you start and select any card and return it onto the pack. Now use the table cut control so as to ensure the selected card remains on the top in spite of the shuffling. The next part if strangled sparrow shuffle by taking a third of the pack in the right hand and the others in the left. Form a gun shape using the index fingers to control the two packs that you wi...

How To: Do Sumo squats

In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...

How To: Perform the "oil and water" card trick

In this short, fun and informative tutorial, Andy Field demonstrates the Oil and Water trick using four black cards and four red cards. Four cards are placed on one side of the table and the four red cards are placed on the opposite side of the table. He then mixes the cards, pulling one card from each side to make a new pile of cards with alternating colors. One red, one black, one red and so on and so forth with each of the eight cards. After letting the cards sit for just a few seconds he ...

How To: Perform the "four queens" card trick

In this video, you can see the magician Andy Field giving an Excellent tutorial on how to do the "Four Queens" card trick. He gives an in depth guide on several small tricks you will need to do this successfully, such as pinky breaks and double-under cuts, as well as numerous other little tips. This trick involves showing your spectators four queens and two cards of their choosing, then leaving them speechless when they magically manage to switch places. He explains everything extremely well,...

How To: Use the siva count card sleight for many card tricks

In this video tutorial, viewers learn how to perform the Siva count sleight card trick. This sleight card trick is very similar to the Elmsley, except it is a reversal. It reveals the cards instead of facing them down. This sleight uses 5 cards, but only reveal 4 of them. It hides the target card. The card that you want to hide needs to be in he middle (3rd card). When going through each card, users have to double drop the card and not allow the spectator to see the hidden card. This video wi...

How To: Perform an amazing mind reading trick

Impress all of your friends with some magic, or as others like to say, illusions. You don't need to be a magician to learn the illusion of magic. See for yourself how easy it is to learn... watch this video tutorial to see how to perform an amazing mind reading trick, where you ask someone to think of number between 50 and 100, where both numbers have to be even numbers, and neither number can be the same. This mind reading trick leaves only six numbers left, essentially turning it into picki...

How To: Perform the erase the face card trick

Impress all of your friends with some card magic, or as others like to say, card manipulation or card trick. You don't need to be a magician to learn the illusion of magic with a deck of playing cards. See for yourself how easy it is to learn... watch this video tutorial to see how to perform the erase the face card trick, where one card erases the faces of four or five playing cards, magically. You will need a special deck for this erase the face trick.

How To: Perform the what's up card trick

Impress all of your friends with some card magic, or as others like to say, card manipulation or card trick. You don't need to be a magician to learn the illusion of magic with a deck of playing cards. See for yourself how easy it is to learn... watch this video tutorial to see how to perform the what's up card trick, where a little of scotch tape comes in handy for when you throw the deck up in the air onto the ceiling, revealing the spectator's card, taped to the ceiling. What's up!

How To: Perform the four aces card trick

Impress all of your friends with some card magic, or as others like to say, card manipulation or card trick. You don't need to be a magician to learn the illusion of magic with a deck of playing cards. See for yourself how easy it is to learn... watch this video tutorial to see how to perform the four aces card trick, where you pick cards randomly out of the deck, put them into four piles and reveal four aces on the top of each pile.

How To: Perform a nollie on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a nollie on a snowboard.

How To: Perform a general abdominal exam on a patient

Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...

How To: Perform the cut and restored string trick

1. This video describes how to perform the cut and restored string trick. For performing this you need One "Scissor", "about 4 inch length of string", "one Straw" which you can get any restaurant or juice shop and "one X-acto Knife". Now actually prepare the straw, and the secret is in the straw in this case.

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.

How To: Identify problems with a silver berry & tomato plant

The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...