This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Green tea is packed full of antioxidants that can be beneficial when brewed correctly. Learn about green tea in this free tea brewing video series.
The Odissi is an Indian classical dance style that emerged over 2000 years ago. Learn about Odissi dance steps, costumes and music in this free dance lesson video series from a professional Indian dancer.
Belly dancing is an ancient and beautifully artistic form of dance that can also be very sensual. In this series of instructional videos learn how to belly dance, tips and techniques for dancers and more about Egyptian belly dancing costumes.
The dance of the Philippines uses movements and costumes to tell cultural stories. Learn about Filipino dancing in this free dance lesson video from an award-winning Filipino dancer.
Tahitian style hula dancing is a cultural dance that mimics the movement of the ocean. Learn how to hula with this free dancing video series.
Burmese dance is an ancient cultural dance style that uses simple movements and gestures to tell a story. Learn more about this dance from Burma in this free dance lesson video series from a professional Burmese dancer.
Bulgarian folk dancing combines bouncing steps with flowing arm movements. Learn the basics of Bulgarian folk dancing in this free instructional dance video series.
Folkloric belly dance incorporates traditions moves into the modern belly dancing practices and routines. Learn Egyptian belly dancing from an instructor in this free belly dance video series.
BMX is a form of cycling and stunt riding that originated in California in the early 1970s. Learn tips for performing various BMX tricks from a professional BMX rider in this free biking video series.
for kids and adults! Our expert puppeteer will teach you basic puppet performance with expert puppeteering tips in this free online performance video series.
Aspiring card tricksters! Learn how to put tricks in your bag of tricks with help from this tutorial. Get started performing with cards with help from this lesson on how to perform a beginner's card trick.
Card tricks can be, well, tricky. It requires an eager mind, quick hands, and patience to perform some of these cool illusions. This particular magic trick is one that is perfect for any beginner starting out and takes a short amount of time to perfect. Check out the tutorial above to find out how to perform a perfect reverse card trick. Good luck and enjoy!
brusspup has tons of ingenious tips and tricks for everybody! In this video tutorial, he shows you how to perform the magic stick trick.
ShootingEggs Productions reveals how to put a coin in a bottle. It is super simple but very effective. This prop magic trick has been performed by David Blaine. You too can perform this world famous magic trick...just watch!
Hello ladies and gentlemen, Greg Solomon is here today in this video tutorial to teach you how to perform the "Best Card Trick in the World". He will show for you, and perform for you what many have referred to as the best card trick there is. See the performance of this illusion! Greg will reveal to you, and explain to you how the color change card illusion is performed.
Hello ladies and gentlemen, Greg Solomon is here today in this video tutorial to teach you how to perform the "Best Coin Trick in the World". He will show for you, and perform for you what many have referred to as the best coin trick there is. Immediately following the performance of this illusion, Greg will reveal to you, and explain to you how the coin illusion is performed.
Learn how to play the Manhattan Timbrel percussion instrument. This is a step by step that also includes parts with music and non-music instruction. The timbrel is used in military performances.
Learn how to ride a motorcycle by performing the off-set cone weave. The off-set cone weave is one of the skills you will need to perform on a bike to pass the Alternate M.O.S.T. test. The tutorial shows you the layout for the off-set cone weave test and how to perform it on a motorcycle.
Learn the principles of English sidespin and how to perform this technique. Part 1 of 2 - How to Perform the English sidespin in pool.
Springform cake pans intimidate lots of home cooks - With a rigid, industrial ring around the side and a metal clasp, it looks difficult to maneuver. But this shape is actually super beneficial if you haven't quite mastered transfering a cake perfecting from the pan to a cake stand. The ring comes apart to let you serve the cake on the cake pan itself.
Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...
"Tatti" means to tap (like in "Tatta adavu," foot taps) and "Metti" means a heel contact with the floor. For "Metti" one must first be on the toes (either a jump on the toes or just striking a toe) and then flatten the feet while the toes are already firm on the ground. This six part how to video teaches the six steps to this traditional Indian dance move, the "Tattimetti Adavu."
Learn the massage techniques for performing dorsaflexion and table stretching. Part 1 of 3 - How to Perform table stretching.
Welcome back to another episode of Java Tutorials, In today's tutorial, we'll be learning about what methods are, proper syntax when writing Methods, and why they are beneficial in a program's code.
On June 5th, robotics firm Aldebaran and SoftBank Corp., the Japanese giant that owns Sprint (and possibly T-Mobile), unveiled an emotion-sensing robot named Pepper.
Web Design Tutorial for Xara Web Designer to help you learn how to apply line strokes to objects. Our web design tutorials are geared toward complete beginners although each web design tutorial will go deeper into helping you understand how to use the Xara Web Designer software. Line strokes a beneficial because it allow you to give objects in your web design space a unique look. In this web design tutorial I will experiment and show you some of the different variations of patterns that can b...
In this Windows 8 Tutorial you will learn how to add different languages to your Keyboard. This is very beneficial especially with the world becoming more global and connected. Once you add additional languages to your keyboard you will have the option to switch between those keyboard languages. Although not shown in video if you press the windows key plus the space bar button it will automatically switch between the languages you have activated in Windows 8. In this windows 8 tutorial I will...
In this Windows 8 Tutorial you will learn how to change the application tile size for metro applications. If the application is not a metro style application you will not be able to re-size it. Their are a few benefits to changing the tile size of applications including the ability to have more applications viewable in smaller space so that you don't have to scroll through assuming you make applications smaller. Enlarging the application will allow you to see more information about that app. ...
In this Windows 8 Tutorial you will learn how to pin application to the task bar. If you work with certain programs very often it will be beneficial to pin those Windows 8 applications to your task bar in the desktop view. Once you pin an application to task bar in desktop view it will always be visible too you and with one click you will be able to launch application. Thank you for viewing our Windows 8 tutorials. If you need help with a certain area of Windows 8 and would like us to make a ...
In this video tutorial series, DJ James Zabiela shows how to use effects to enhance your DJ set, utilize a feedback loop, and discover new music. In the second half of the series he shows how to alter live vocals, incorporate a few of his signature moves, and edit digital scratches into your DJ set.
