With a little practice a cushion cover can be made at home easily. The materials/equipments required are as follows: fabric of your choice (having appropriate dimensions) to make the cover, scissors, measuring tape and ruler, needles, threads, sewing machine and an iron.
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
Watch this video to improve your clinical skills and learn how to do an abdominal examination. Note that this procedure should only be done by a medical professional.
The engine has a number of cylinders, whether it's 3, 4, 5, 6… 8…. whatever, and each one of those cylinders is designed to produce the same amount of power. If one is not able to produce the same power as the rest, then that cylinder is down and the engine might miss a bit or have a check engine light. If you think this may be the case with your automobile, this video from Eric the Car Guy will show you how to perform a power balance test on your car's engine. It's very helpful in nailing do...
In this tutorial, we learn how to perform a simple crochet. Using the double crochet and single crochet opposite to each other gets rid of the same look when you are creating a pattern. The concept is simple and can make a big difference in your creation. First, take your size K hook, then wrap the yarn around your finger. Go back and forward, then push up and you will have knotted your hook with the yarn. Now, chain one and then two, then chain one and two again. Continue to do this until yo...
In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...
If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury.
If you own a Saturn S-series and keep getting the code P0404 and your check engine light is on, you probably need to perform an EGR cleaning. This is actually a commong problem with soem cars and can be taken care of easily wthout having to go to the mechanic. This video will show you how to clean it properly and use the right materials for the job. You might want to wear gloves and protective eyewear when cleaning an EGR. So good luck, pay attention, and enjoy!
In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting to 6, and keep doing this back and forth. This will give you a different work out since you are doing resistance on your way down as well as going up. Do three sets of this exercise on both sides, then try to do one more...
This clip presents an overview of how to perform a basic trapeze table Pilates routine, one particularly well suited for gymnasts and martial artists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...
In this clip, learn the proper method for performing back extensions on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...
In this tutorial, we learn how to perform polymetric fitness exercises. Before you begin doing these exercises, make sure you are conditioned properly and have stretched out thoroughly. First, you want to jump up and down controlling your movement and not bouncing around a lot. Next, practice jumping onto a step without having to stop at the top or the bottom. Your next exercise is to jump on this step again, except doing a lunge this time at 90 degree angle, and not stopping at all. Now, on ...
If you don't know what belly dancing is, then you've been living under a rock. This form of dance is very sensual and requires you to move certain parts of your body in a smooth and fluid-like motion. In this tutorial, you'll be finding out how to perform Greek belly dance which involves the swaying of the arms. It's an easy to follow tutorial that you're be sure to love. So good luck and enjoy!
If you're starting to tap dance, know that it revolves around using the rythym of the music. The music helps determine what steps that you'll be making in your dance routine. It may seem like a difficult task, but with the right help and teacher it can be easy to pick up. So in this tutorial you'll find out some basic steps that are made in tap. They're easy to follow and will make you want to keep learning how to perform this energetic and fun dance. So good luck, be careful, and enjoy!
This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Push ups not only give you sculpted, toned shoulders and pectoral muscles, but they also keep your shoulder bone, or scapula, in place and moving around your ribcage without popping up.
If you are looking for a way to kill time while waiting in a restaurant, why not check out this magic trick?
In this tutorial, learn how to make an ordinary coin completely vanish by placing a clear wine glass over it!
Chemistry can be very fun when you create different kinds of reactions between elements. Note that caution should be employed to not harm yourself while performing these reactions. Ammonium Tricynate reacts with barium hydroxide octahydrate in endothermic form. Endothermic reactions are those which absorb heat from the surroundings during the reactions as opposed to exothermic reactions which produce a lot of heat during the reaction. When endothermic reaction occurs, depending up on the inte...
In this video tutorial, viewers learn how to perform a switch backside flip on a skateboard. Before attempting this trick, users should be able to do a switch flip. Begin by going into a switch flip position by covering the bolt with the right foot and cover the tail with the back foot. Ride the board at a moderate speed. As you ride, wind up your shoulder to the backside. Then pop the tail downwards and flick the board with your front foot. Keep your shoulder turning to allow the board to fo...
In this video tutorial, viewers learn how to perform back-flips on roller-blades. Before attempting this trick, users should be able to do a back-flip off the wall. For beginners, start by learning how to flip. Once you can flip, try flipping off the wall. Depending if you're right or left handed, run to the wall and push off with that foot. When you can wall back-flips, start trying to do them with roller-blades. Go on a ramp and launch off to the side. Once you can flip off the ramp, start ...
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
Need four different colored (green "cheat", blue, orange red and purple) Jacks along with a double-sided red card and another red-backed random numbered card for a total of six cards. Shuffle the cards in front of the viewer with the three red cards on top then blue, green, orange then purple. Now show the card (green cheat card) and then mixing the deck rearranging deck. Push one of until you come to the blue one and spread the three red ones again with the blue on top of them. Then perform ...
In this Sports video you will see how to perform a round-off and back handspring. This sweet little girl in this video demonstrates how to do round-off and back handspring. To do this, you got to learn the round-off and back handspring separately. Once you have perfected these two routines, then you can move on to combining both of them to do this full routine. After the short run-up, you need to rise and jump to complete the round-off and then you do the back handspring. After you complete t...
In this video from Shiva Rea we learn how to perform hip opening tiger stretches in yoga. Shiva oozes with sensuality and loves what she does. Coming forward into a lunge, take right arm in front of right shin, turn head to right side, and come back into the runner's stretch. Next time you come forward you can tuck the left toes under and turn to the left, a give a HA HA cough. And last, come forward, you can come to the edge of the right foot, turn head to the right, and get even lower, and ...
In this video the instructor shows how to use the Auto play feature in Windows 7. Auto play is an old feature which was also available in Windows XP and Windows Vista. When you insert any removable media into your computer like a CD, DVD or a USB thumb drive, Windows automatically pops up a Auto Play window where it gives you various options that can be performed on the recently inserted media. This feature is very helpful and helps you open your media very conveniently. The Auto play window ...
In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...
This video shows you how to perform the magic card trick "The Kicker". In poker when you have four of a kind, the fifth card in your hand is called the Kicker card. It's usually meaningless unless you have a tie where it is used to determine the winner. In this trick you learn how to use the kicker card, in this case a 10 of hearts, to find the four aces inside a deck of cards as if by magic. This trick is based on math rather than sleight of hand, once you arrange the deck as you learn in th...
In this Adobe video tutorial the instructor shows how to compare two PDF documents. He says to go to the documents menu and choose the option to compare PDF's in Adobe Acrobat 9. This brings up a pop-up window where you can choose the files to be compared and all the various other options to choose from. This is the compare documents dialog box. Now he selects the old versions and new versions and performs other settings and shows how to perform comparisons. This video demonstrates the abilit...
This video will give you a very descriptive step-by-step guide to styling an over-handed French braid. The braid will appear neatly over the top of the rest of the hair.
This video reveals how to perform and master the "Math Magic" card trick. Of course, you'll learn every step you'll need to know and small tips to make you a better magician. This is a quick and easy trick any magician at every level can begin to learn and try to master. After performing this for your friends and family you'll have everyone asking "How'd you do that?". Watch and finally learn the world's greatest math card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform an amazing four card magic card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform the magic "ace thru four rearrange" card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform the magic "this 'n' that" card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform the magic "card switch" card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform the magic "greatest card trick in the world" card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform a magic mathematical card trick.
Do you want to be the next David Blaine, Chris Angel or David Copperfield? These magicians know how to do magic right, and they know how to do card tricks right, but why can't you? Just watch this video tutorial to see how to perform the magic "snap change" card trick.
