You gotta check out this creepy Halloween prank, Its easy and fun to make but it will certainly freak out your victims especially on Halloween. Find out how to fix it so a pack of gum bleeds all over someone. Watch this prank how to video. Use this as inspiration for one of your April Fools Day pranks!
Back exercises can greatly increase the condition of your spine and posture. Learn how to do ski squats exercise with this tutorial. The ski squat exercise strengthens the back and thigh muscles. People with knee problems should avoid this exercise. Watch this how to video and you will be able to perform the ski squat exercise.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do the seal stretch with this tutorial. The pelvic lift exercise is a great exercise for the back and buttock muscles. Watch this how to video and you will be able to perform the seal stretch.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perform the pelvic lift exercise.
This how to video is one from a series of gentle back strengthening exercises. Learn how to do a front arm extension. The front arm extension strengthens your shoulders and lats. Watch this tutorial and you can perform the front arm extension back exercise.
Proper form when performing the bench press in extremely important to avoid back and shoulder injury. Arching the back when doing the bench press is very common and very harmful. This how to video covers proper grip width and back arch when positioning yourself for the bench press.
Diaphragmatic breathing is a basic yoga breathing technique that is used when performing yoga and meditation. Traditionally it is called yogaasana pranayama. Watch this video yoga tutorial and learn how to practice diaphragmatic breathing.
Learn how to do the easiest poker chip trick, a chip spread, with this how to video. This is a cool way to display your poker chips at the poker table. You can impress your friends and intimidate your opponents at the poker table with this cool poker chip spread trick.
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
This brief instructional video, which demonstrates how to create a table of contents in OpenOffice writer, is for those who are (or thinking about) writing a book in OpenOffice Writer. It's also for those who have done the same thing in Microsoft Word but don't exactly know how to perform the same function in OO. See how it's done with this video.
Want to improve your pen spinning? Check out this instructional magic trick video that will show you how to perform a backaround trick. This tutorial is great for pen spinning aficionados and anyone looking to expand their knowledge and skills of magic tricks. Practice the motion for these tricks and you'll be pen spinning like a pro!
Watch this magic trick tutorial video to understand the full effect of this amazing magic trick. Use a pen to vanish a coin in your hand with your hand wide open. A coin is vanished with a pen right in front of the audience's eyes. Practice this simple magic trick and impress your friends. This trick will help you later on with performing the "Infusion" magic trick
This tutorial gives a demonstration of a cardio workout. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time. This is one exercise you definitely want to keep in your workout routine to see results.
Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, websites, etc.). Watch this pen spinning tutorial video and learn how to perform the "Continuous Middle Backaround 1.5" move.
This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.
Give your bow hand a workout! In this tutorial video, Erik Friedlander demonstrates the "spider," a simple right-hand coordination exercise popular in music schools. Watch this how-to and get a-crawling!
This how to video focuses on left hand techniques for the cello. This exercise increases flexibility & strength in your cello playing. Watch this how to video and you will be able play left hand exercises on the cello.
Learn how to do the prop spin using a mace with this tutorial. This is a very basic move for drum majors and baton twirlers. Watch this how to video and you will be able to a prop spin with a mace.
Learn how to do the side flourish using a mace with this tutorial. This is a basic move for drum majors and baton twirlers. Watch this how to video and you will be able to do a side flourish with a mace.
Learn how to do the rifle toss using a mace with this tutorial. This is a basic move for a drum major or a baton twirler. Watch this how to video and you will be able to do the rifle toss with a mace.
Learn how to perform the basic toss using a mace with this tutorial. This is a beginning move for drum majors and baton twirlers. Watch this how to video and you will be able to do the basic toss with a mace.
Learn how to do the palm spin using a mace with this how to video. This is an advanced move for a drum major or baton twirler. Watch this how to video and you will learn how to do palm spin with a mace.
A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.
By using the mirror glitch, it's possible for Link to enter the Dark World earlier than the game intended. Take a look at this instructional video and learn where and how to perform the mirror glitch to travel to the Dark World early on in Zelda: A Link to the Past. Note that this glitch works on the Game Boy Advanced and the SNES emulator, but doesn't work on the Super Nintendo console.
Watch this video to learn to do cool tricks with POI. This tutorial will teach you several longarm tricks which are tricks you do with your arm fully extended.
This tutorial video will teach you to do a bar trick that will get you free beers all night. Everyone at the bar will surely think you can see right through the bottlecaps.
Learn how to perform simple palming techniques from this instructional video. Palming allows a magician to hide objects in the palm of their hand, while creating the illusion of having absolute nothing hidden. Watch this video magic tutorial and find out how to palm hidden objects, like coins, cards, or even poker chips, for any sort of magic trick.
This is an instructional video on how to perform card shuffles that allow you to place particular cards at the top or bottom of the deck and how to keep them that way. False shuffles, such as the riffle shuffle and Hindu shuffle, are important for card magicians to create the illusion of shuffling cards, without losing track of a desired card or cards. Watch this video magic tutorial and learn how to do basic false and riffle shuffles for card tricks.
Watch this video to learn how to do a Chinese suicide on a Diabolo juggling toy. This video will teach you an impressive trick that is very easy to do.
This video crocheting tutorial shows how to crochet the basic Tunisian stitch, and how to use it to perform a color change. Crochet Andy's directions are especially easy to follow thanks to color-coded yarn. Learn how to crochet the basic Tunisian stitch by watching this instructional video.
Check out this how-to video to learn buzzsaw transitions and shortening your poi. To shorten your poi, you need to open and close your hand at various points. Watch this poi video to learn more.
Check out this short little how-to video aimed at helping people get their turning reels down for poi. This is related to alternating wall-plane moves, also used in poi. Try turning your whole body around while the poi is behind you.
5 simple rubber band tricks that only require rubber bands and some hand manipulation are revealed in this video magic tutorial. Learn how to perform some fun rubber band tricks by watching and following along with the magical fun.
A Bharatanatyam dancer starts and ends every session of dancing with Namaskaram (obeisance). The dancer pays respect to God (Nataraja), teacher (Guru) and audience. She touches Mother Earth and asks her permission to stamp on her during the dance. Learn this introductory move to Indian traditional dancing with this Bharatanatyam how to video.
This medical how-to video details a laparoscopic extraperitoneal aortic lymph node dissection. Watch and learn how to perform this surgical procedure on a patient. This surgical video is intended for medical students.
Knowledge of first aid procedures can help save lives. Watch this first aid video tutorial to learn what to do if a baby is choking.
Knowledge of first aid procedures can help save lives. Watch this first aid video tutorial to learn how to help a choking adult and see a demonstration of the Heimlich maneuver.
Before attempting these tricks, master Mills Mess. Rubenstein's and Romeo's Revenge patterns are easily the most complicated 3 ball juggling patterns, but with a little work, anyone can perform them. Learn how to juggle the Rubenstein's and Romeo's Revenge patterns by watching and following along with the step by step instructions in this juggling how-to video.
This spoon and fork on a tooth pick on a glass bar trick is a definite hit. Watch this video to learn how to perform this trick.
In this how to video fitness expert Gin Miller performs the perfect bicep curl. This upper arm exercise workout sculpts your biceps and the rest of your upper arms.
