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How To: Get a powerful in-home arm workout

This video explains how to get a powerful in home arm workout. The video begins with a quote by Peter Carvell and shows adds from the company producing the tutorial. The first workout structure shown is bicep curl and triceps kickback combo, these moves are accomplished by using a rubber band hold told and pull using your bicep and triceps as shown in the video. The next move shown is the bicep isometric curl, this move is performed by holding onto a rail and doing a lifting motion with your ...

How To: Perform a webster frontflip

In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a big jump with your take off leg. The take off leg is the front leg. The back leg will use a lot of force, as it gives it gives you your initial rotation. Kick that leg behind you as you lift off with the other foot. Tuck in as you start your rotation. Land on the leg that you kicked back with. Yo...

How To: Change your oil on a 2008 Kawasaki Ninja 250R

We all know if you want to make sure your vehicle will last a long time and run smoothly, make sure you perform the required maintenance. That includes changing the oil. So to help make sure your motorcycle will last a long time, we have a two part video tutorial on how to change the oil to a 2008 Kawasaki 250R. Good luck and remember to check the owner's manual for the necessary tools required to perform this task. Oh and please be careful.

How To: Perform a basket weave ankle taping

Dave Watkins from the Wakefield Sports Clinic demonstrates how to perform a specific type of ankle taping. This basket weave taping is very common for people who have previous ankle injuries. This taping technique provides great support for all athletes. The taping is done by taking two strips, one little and one larger. Pull the tape from the outside of the ankle all the way across to the inside of the foot going underneath the foot. Next take straight strips and tape them from the base of t...

How To: Do a back handspring for advanced people

In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...

How To: Perform a drive z to the right side

In this video tutorial, viewers learn how to perform a drive-z serve to the right side in racquetball. Begin by standing in the center of the service area. Now aim for the spot on the front wall about 6 feet off the ground and 1-2 feet from the cross-court side wall. Drop the ball and hit the ball with power at the spot you chose on the front wall. Make sure the ball hits deep in the side wall, not the back wall. This video will benefit those viewers who enjoy playing racquetball and would li...

How To: Easily levitate like David Blaine

This video tutorial explains How to Levitate Like David Blaine. You do not actually levitate but create an illusion that your feet are off the ground. This effect is based on the point of view of the spectator (what can be seen and what cannot be seen). When you perform the effect, do not tell the spectator what you will be doing, this prevents them from looking for things. To perform the effect, you need to stand at a 45 degree angle so that the spectator can see your left foot and only the ...

How To: Perform advanced stretching techniques

The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...

How To: Easily perform the levitation trick

This video shows the method to easily perform the levitation trick. In the trick, the person is seen levitating above the ground when viewed from the side. The trick behind this is that you are wearing only one shoe. The other shoe is kept between the feet. The second leg is kept on the ground. Here we use the toe of the foot to create the levitation effect. The foot with the shoe is slowly moved up. Simultaneously, the other foot is moved up squeezing the shoe which is not worn. The other sh...

How To: Perform the "color changing popsicle stick" trick

In this video tutorial, viewers learn how to perform the color changing Popsicle stick trick. Users will need to color one side of the stick with six colors and the other side with one color. The color should be the third color on the Popsicle stick. When asking the person to pick a number, it will force them to choose your color. When flipping the Popsicle stick, keep it at the same side and create the illusion of flipping. Make it seem like your flipping over the stick. This video will bene...

How To: Perform the cell phone mentalism card trick

This video teaches us how to perform a magic trick with a deck of cards and a cell phone. The presenter starts by talking about a man named Eddie Carrol, who apparently hates the presenter for revealing these card tricks on YouTube. The presenter leaves his cell phone and a deck of cards and leaves the room. A spectator is chosen to pick one card out of the deck. When the card has been picked the magician's assistant calls the magician and says that the card has been picked. The trick is how ...

How To: Levitate like a magician

Ram98872 demonstrates how to levitate like a magician. Levitating is a popular trick for street magicians like David Blaine. To perform the levitating trick you need balance, baggy pants and a lot of practice. First stand with your feet close together and have the viewers observe you from the side. Next, life one foot straight up in the air while simultaneously balancing on the other foot and lifting the heel of that foot only. When your audience faces you at a right angle, it will seem like ...

How To: Build your side ab muscles for a six pack

In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Perform the frontal splits in yoga

In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...

How To: Perform the Jerk dance move

Jay R. has some dances that he wants to show off and teach to you. He is going to be teaching you how to perform 10 different dance moves. Jay will be walking you through 10 easy dance steps that just about anyone can do. Dances included in his video are the reject, the jerk, the dip, side step, pin drop, the dougie, and much more. So if you're looking for some new dances to try out at the next party you go to, be sure to watch this video from beginning to end.

How To: Perform a perfect release when shooting a basketball

Learn how to perform a perfect release when shooting a basketball from Tom Curtis. First you have to focus on the wrist and finger follow through after you shoot the basketball. It should be a relaxed finger finish with the thumb pointing toward the floor. The ball should be released from the index and middle finger of the shooting hand leaving a sensation after the release. Make sure your fingers finish goes directly toward the basket.

How To: Perform the "Best Little Self Working" card trick

Mismag822 shows you how to perform the "best little self working" card trick. Get your mini deck of cards and count out 16 cards. Shuffle the cards out and lay them out in a grid. Select 4 cards over the deck. Then the other person selects a row and fold it over like a book. Keep folding till you have one deck. Spread out the cards 4 should be face down. The four cards that are left should be all aces.

How To: Perform an elite turn combination

Jfkvideos teaches you how to perform an elite turn combination. This is a combination of a pirouette, coupe turns, a variation of the pirouette and a rotation in reverse. The combination involves a lot of moves and can be done with a lot of practice. Always make sure you're wearing the right outfit for this, as lots of mobility is necessary. The elite turn combination ends with a fall to the ground, so make sure you don't get too dizzy after all the spinning. Watch this video to learn how to ...

How To: Divide fractions as taught by a 6th grader

In this video title 'A Quick Look at Dividing Fractions', the tutor Phillip shows how to divide fractions. He says that division of two fraction is nothing but multiplication of the first fraction by the reciprocal of the second fraction. So essentially the initial division turns out to be a multiplication operation which is very easy to perform with fractions. He solves a small example to illustrate his rule. This video is a simple and easy to follow tutorial on how to perform division on fr...

How To: Do long division

For anyone who has ever struggled with long division, this video offers some tips on how to perform this seemingly daunting task with relative ease. The example provided in this video is a very useful one and by following the steps of this video, you will be able to do long division easily. Starting from the right side of the number which is being divided, add 0's as place holders until you arrive at a number which can be divided by the number you want to divide by. Perform this one simple di...

How To: Tune up a riding lawnmower with Lowe's

Lowe's knows that riding lawnmowers are a big investment for your home and garden. This video shows the proper tools, and safety equipment needed to perform the maintenance needed. Lowe's explains how to replace the air filter on the mower, replacing and testing the spark plug, and how to lubricate the moving parts of the machine itself. The narrator also reminds viewers that when performing maintenance, to do so in a well-ventilated area. Following the steps in this video will make sure your...

How To: Add custom number formats to a cell in Excel

In this video the author shows how to perform custom number format for turnover ratio in a Microsoft excel document. He shows how to perform custom number formatting in which he shows how to display a decimal value in words. He opens the Format Cells option and there he shows how to set the Custom option. He shows how to configure different options so that we can format the decimal value and display it as text with some meaning attached to it. In this video the author shows how to use custom ...

How To: Perform the "Cheek to Cheek" magic trick

This video shows you step by step everthing you need to know as he reveals the "Cheek to Cheek" card trick. Wickedkid1234 walks you through the trick, so you can perform it for your family and friends. You'll also learn proper shuffling, and a few little tricks so you can do just that, trick your audience. As with anything, its all about how much you practice, but here's a quick and easy tutorial on mastering the famous "Cheek to Cheek" card trick.

How To: Perform the rising ring rubber band trick

See how to perform the rising ring rubber band trick. This illusion is just that, an illusion. You just need a rubber band and a ring off your finger. You will amaze your friends and guests by making the ring look like it is crawling up the rubber band at a slope, but really it's just a little trickery with the rubber band. Check out this video to learn the reveal of the rising ring rubber band trick.

How To: Perform the prediction card trick

There are good magic tricks, and there are bad magic tricks. The host of this video tutorial might not be the most skilled magician around, but he's a pretty good judge of card tricks. Check out how to perform the prediction card trick. With just a little ESP and a little magic, your spectators will be astonished. See the reveal and explanation. Have the spectator cut the deck into three piles and you will predict the top card of each pile.

How To: Perform the best math card trick ever

There are good magic tricks, and there are bad magic tricks. The host of this video tutorial might not be the most skilled magician around, but he's a pretty good judge of card tricks. Check out how to perform the best math card trick ever! With just a little math and a little magic, your spectators will be astonished. See the reveal and explanation. This card counting trick will always work and it will amaze your best friends.

How To: Perform the this 'n' that card trick

Is the hand really quicker than the eye? Find out for yourself in this card trick tutorial. Some people call it magic, some call it an illusion, but whatever card trick it is, it's bound to amaze anyone. Watch to see how to perform the this 'n' that card trick. Is it sleight of hand? Maybe, but whether you're a magician of a con man, you'll want to know the this 'n' that trick.

How To: Perform the two-card monte card trick

Is the hand really quicker than the eye? Find out for yourself in this card trick tutorial. Some people call it magic, some call it an illusion, but whatever card trick it is, it's bound to amaze anyone. Watch to see how to perform the two-card monte card trick. Is it sleight of hand? Maybe, but whether you're a magician of a con man, you'll want to know the two-card monte.

How To: Perform the magic card trick "fire and ice"

The goal of this video tutorial is to teach you how to perform the magic card trick "fire and ice". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the fire and ice magic card trick, just like David Blaine and Chris Angel!

How To: Perform the "three-card monte" magic card trick

Learn how to do a card trick! Yes, learn some magic you can do with all of those playing card decks lying around your house. This young girl will show you in this video tutorial, how to perform the "three-card monte" magic card trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your best deck of cards and learn how to do the 3 card monte card trick... see the reveal.

How To: Perform the "slap" magic card trick

Learn how to do a card trick! Yes, learn some magic you can do with all of those playing card decks lying around your house. This young girl will show you in this video tutorial, how to perform the "slap" magic card trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your best deck of cards and learn how to do the slap card trick... see the reveal.

How To: Perform the "million dollar" magic card trick

Learn how to do a card trick! Yes, learn some magic you can do with all of those playing card decks lying around your house. This young girl will show you in this video tutorial, how to perform the "million dollar" magic card trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your best deck of cards and learn how to do the million dollar card trick... see the reveal.

How To: Perform a central venous access in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to do a central venous access. Every nurse should know the basics of this technique, follow along and see how easy it is to draw blood from a central line. These medical tips are sure to help you pass your nursing exam with flying colors. Remember when performing a central venous access, all caps must be replaced each time blood is drawn. You must swab the port for 1 min prior to withdrawal. Follow your hospital'...