The key to being able to perform yoga properly is in the breath. This tutorial shows you how to get started on breathing the yogic way. Use your entire lung capacity to take slow, measured breaths and focus on your diaphragm.
Increased productivity in Cinema 4D (or other processor-intensive applications) does not always have a linear correlation wtih the speed of the machine that the work is performed on. Nick Campbell of Greyscale Gorilla explains what exactly it is that a fast machine allows one to do, what kind of machine to get, and what kind of work can one expect to do on it.
This magic trick is really not so much a feat of illusion as a dizzying demonstration of physics. This video will show you how to do this easy trick with only a humble coin and coat hanger as props that will dazzle your audience for about 20 seconds with practice.
Rave light shows are one of the most intimate and enjoyable experiences that people can share at a rave, but getting started when you don't know what you're doing can be a scary thought. Watch this video to learn how you can perform some basic glove lighshow moves like the figure 8, the most basic move in lightshows, and the finger roll.
Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
Want to perform an unplugged version of Paramore's "Decode"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Paramore" on your own acoustic guitar, just take a look!
This easy freestyle soccer trick is called a knee fall. All you need to know to be able to do it is another easy trick called a knee stall. This allows you to transition from that to sitting and juggling, from which you can perform a whole mess of other awesome tricks.
The Abbas ATW is a variation of the around the world freestyle soccer trick where it is combined with a reverse crossover to create an awesome new combo trick. It really consists of each trick independently but performed in succession with a small toe bounce in the middle, and it looks so smooth.
If you can do an inside around the world and a crossover, you're probably good enough at freestyle soccer to learn the Air Jester. This trick invovles a lot of side movement after the inside around world setup, and is pretty sweet.
Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to learn this trick, a seated crossover.
The Front Catch freestyle soccer trick is meant to be performed out of the final position from the heel catch trick. It allows the player to drop the ball out of their heel catch position and catch it again on the front foot, allowing your sequence to continue without the ball touching the ground, and if you know anything about freestyle soccer you know that touching the ground is just not allowed.
Looking for instructions on how to change your Facebook URL? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.
In this clip, you'll learn how to perform a simple strum on the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
A string trimmer is a handy tool, but you have to maintain it if you want it to work its best. Learn how to do maintenance on both a 2-cycle and 4-cycle gas-powered trimmer. Lowe's home improvement expert, Mike Kraft, gives helpful tips for string trimmer maintenance. Learn how to replace string, change the oil, clean the trimmer filter and more that will help keep your string trimmer working like new.
Ever want to perform an unplugged version "Shadows" by Coldplay? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Shadows" on your own acoustic guitar, take a look!
This clip discusses how to perform trims with the Slip Mode in Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
Need some help figuring out how to create a stretchy bind-off when knitting? In this tutorial, you'll learn how to perform do a stretchy bind-off in a continental or European style. For more information, including complete, step-by-step instructions, and to get started utilizing this bind-off in your own knitting projects, watch this free video knitting lesson.
This clip demonstrates the continental-style Norwegian purl stitch, an alternative method for purling that may save some knitters time when they are working ribbing. For more information, including complete, step-by-step instructions, and to get started utilizing this decrease in your own knitting projects, watch this free video knitting lesson.
This clip demonstrates a left-leaning decrease sometimes used in knitting. It is usually called the "pass slipped stitch over" decrease (PSSO), or the K1, SL1, PSSO (knit one, slip one, pass slipped stitch over). In this clip, it's shown in the continental style. For complete, step-by-step instructions, and to get started using this stitch in your own knitting projects, take a look.
This clip presents a complete overview of how to perform a purl-two-together stitch in the English style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
This clip presents a complete overview of how to perform a purl-two-together stitch in the continental or European style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
In this video software tutorial, you'll learn how to apply primary color correction within Final Cut Studio's Color 1.5. Whether you're new to Apple's Final Cut Pro video editing suite or just want to better acquaint yourself with the Final Cut Studio workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
If you've ever performed before (really, any sort of performance where you're up on a stage with stage lighting counts), then you know there is a huge discrepancy between makeup you wear everyday and makeup you wear for the stage.
Animation presets are a very handy way to save 3D animating time when working with Cinema 4D. This video will teach you the basics of creating and using animation presets to automate animation tasks that you perform repeatedly, saving valuable time and effort.
In the UK, it's currently festival season, which means days of outdoor concerts and dance performances. If you're planning to visit Glastonbury for their performing arts festival, prep your skin and do your makeup for the event by watching this video tutorial.
In this clip, learn how to perform a very funky basic lighter trick with a zippo lighter. This trick is good for beginners and seasoned zippo fans alike and this tutorial will give you a step by step overview on how to do it. Follow along and get ready to impress anyone who asks you for a light!
In this video, learn what to do when your Zippo runs out of fluid. You won't be able to get a good flame or perform any tricks without a totally full Zippo and in this clip, you will get a step by step on refueling. Follow along and stay safe and strong with your flame.
Many lacerations feature skin flaps dangling from the wound, begging to be reattached. It is very challenging to suture such a wound and reattach the skin without causing it to bunch up or hang too loosely. This medical demonstration video features a doctor explaining how to do just that, performing a flap suture quickly and efficiently.
Just as there are many different ways to cut your skin, there are many ways to suture it back together again. This medical demonstrating videos features the subcutaneous stitch, one popular type of suture used by doctors and surgeons everywhere, especially on deep wounds.
Float fishing is one of the most popular types of fishing, and the art of casting the pole properly as a part of it is much debated. This video features a professional fisherman demonstrating the techniques he using for casting properly while float fishing. Master these and you are sure to catch more fish and have much more enjoyable days on the water.
Want to know how to perform Billy Preston's classic solo from the Beatles' "Get Back" on the piano or ogan? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing the solo from this classic McCartney song on your own keyboard instrument, watch this how-to!
Quickly perform a sequence of tasks by creating custom Quick Steps in Microsoft Outlook 2010. Whether you're new to Microsoft's popular email and scheduling application or a seasoned MS Office professional just looking to better acquaint yourself with the Outlook 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started creating and using Quick Steps in Outlook 2010 yourself, watch this free video guide.
Cartwheels are super cool looking and fun to do - they make you feel like you are flying! If you are a dancer, cheerleader or just in the mood to twirl around like a kid - check out this tutorial. In it, you will learn how to perform a perfect cartwheel, step by step. Have fun!
Sometimes while folding a particularly labyrinthine origami project you're just one crazy difficult fold away from paper perfection. Don't let that last swing strike out by watching this video, which shows you how to make a tessellation 60 degree pleat intersection.
Check out this tutorial for a step by step on the new song "Haven't Met You Yet" by Michael Buble. Michael Buble is a fantastic performer and his songs are always hits. So, whether you are looking to play for your own amusement, to impress a girl or to practice singing, check out this great clip.
The core of your body - your abs, obliques, and the muscle that goes around your midsection like a corset - is what holds your entire body together when you're performing tasks like lifting groceries, doing push ups, and even just sitting at your desk.
Neck reining is a method of guiding your horse. In this tutorial, you will be taught exactly what a neck rein is and how to perform one. Most people think they know what a neck rein is but they are actually wrong. If you would like to know the right way to rein your horse, follow along with this video and soon you'll be horseback riding like a pro.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to perform a geometric proof of the Pythagorean theorem.
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
