How To: Do a basic lazy vault
A multi-angle parkour / free running video showing you how to perform a lazy vault in both real time and slow motion.
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How To: Improve your balance
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
How To: Perform the smoke residue test
See how much tar and smoke stuff goes into your lungs when you inhale just one cigarette. This is brought to you by an ex smoker who lost his larynx.
How To: Perform the levitation trick
Want to levitate like the street magicians do? Learn how to make yourself levitate off of the ground and shock onlookers everywhere. David Blaine look out because here is a simple way to make an impossible task look real.
How To: Use two capos on the guitar
Brad Davis explains why he sometimes uses two capos on a guitar. The effect is similar to that of using a drop tuning on the B string. The technique and effect are discussed in detail. He then performs an original tune (demonstrating the use of two capos), "Love You Don't Know".
How To: Do adductor exercises
This video demonstrates how to work out your thighs by using an adductor machine. The video walks you through setting up the machine and performing the exercises properly to prevent hurting yourself.
How To: Perform Shiatsu and Thai massage
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
How To: Perform the 'ambitious card trick' with ease
This excellent version of "Ambitious Card" uses a clever slight-of-hand move that looks hard to learn, but it really isn't. Give it a try. The spectator will see his card placed smack in the center of the deck, and suddenly pops up to the top. The method is shown very carefully and slowly, but note that there are some audio problems (which doesn't affect the explanation.)
How To: Make a dollar bill ring
Learn how to make a ring out of a dollar bill. Get past the eerie narration and you will find yourself a nifty little bar trick. The woman performing has a husky voice and delicate hands.
How To: Perform a toothpick bar trick
Thomas the bartender teaches his bar patrons a quick and creative trick with toothpicks. Watch and learn how to stump your friends with this trick.
How To: Do the double lift card trick
Learn how to impress your friends with card tricks using the important move called the double lift. Close-up Magician and Comic Wayne Phelps teaches you one method to perform this frequently used card slight.
How To: Compare golf club shaft stiffness
Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft is going to be. Find out about common weights of golf club shafts with this free video golfing lesson.
How To: Perform the Heimlich Maneuver (abdominal thrusts)
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts).
How To: Perform advanced volcadas in tango
Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).
Hands-On: The Varjo XR-1 Developer Edition has Seamless AR to VR Imaging & Low-Latency
The ability to shift between virtual reality and augmented reality seamlessly on one device is a dream of many AR fanatics, but the execution is usually fairly buggy or underwhelming.
News: 'Useless' Antibiotics Work When Matched Up in Threes
The search is on to find antibiotics that will work against superbugs — bacteria that are rapidly becoming resistant to many drugs in our antibiotic arsenal.
News: Standard Testing Frequently Misses UTIs — But Now We Have a Better Way
Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.
News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans
Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.
News: Doctors Are Wrong to Call Zika Mild
Even as health authorities describe the symptoms of Zika infection in the general population as mild, a new surveillance study finds serious side effects are more common, and serious, than previously thought.
News: Visiting a National Park in the East? Watch for Lyme-Spreading Ticks
Transmitted by ticks, Lyme disease is a serious infection that is probably headed your way. A recent study confirms the pathogen that causes Lyme disease is now established in nine national parks in the East, including Acadia and Shenandoah National Parks.
How To: Use NMAP 7 to Discover Vulnerabilities, Launch DoS Attacks and More!
NMAP is an essential tool in any hacker's arsenal. Originally written by Gordon Lyon aka Fydor, it's used to locate hosts and services and create a map of the network. NMAP has always been an incredibly powerful tool, but with it's newest release, which dropped mid-November of last year, they've really out done themselves.
How To: Make Copy/Paste Insanely Better on Android with Clipboard Actions
Android's copy/paste menu and text selection options have traditionally been downright terrible, but things are starting to get better with some recent improvements made in Marshmallow. That being said, there's still a lot left to be desired, and there's always plenty of room for more useful functionality.
How to Train Your Python: Part 4, Basic User Input
In the last iteration of how to train your python, we covered basic string manipulation and how we can use it to better evaluate user input. So, today we'll be covering how to take user input. User input is very important to scripting. How can we do what the user says if we can't tell what the user wants? There are multiple ways to take input, we can give the user a prompt and take input from them directly, or we could use flags/switches, and take their input before the script is even execute...
How To: Perform Quick Actions with Custom Status Bar Gestures
With as much creativity and freedom that we have on Android, it feels a little underwhelming that the only gesture we can perform on the status bar is a downward swipe to expose the notification tray or quick settings. Maybe this is a field for Android to expand on in the future, but until that day, third-party developers are exploring this now.
Tunedeck: The Best Way to Listen to Spotify Music in Your Car
While the Spotify interface isn't overly complicated or confusing, it's not exactly safe to use when behind the wheel. Thankfully, a new app from Navideck is here to make driving with a Spotify premium membership easier and safer for your daily commutes.
Hack Like a Pro: The Basics of the Hexadecimal System
Welcome back, my novice hackers! It has become clear from some of your questions that quite a few of you are unfamiliar with the hexadecimal system, or simply, hex. The hexadecimal system is used throughout computing and if you have never studied this Base16 numering system, it may appear relatively opaque.
How To: Search Public Posts on Facebook
The newer Graph Search in Facebook can help you find friends in specific cities, photos of a particular subject, restaurants that your friends liked, and a whole lot more. One thing it can't help you with just yet is searching public posts on Facebook, which you could do in the previous search version. Actually, some users do have the option to search public posts with Graph Search, but it's very limited and doesn't include me. If you're like me and don't have access yet, there is a workaroun...
How To: Perform Quick Calculations & Google Searches on the Fly
Numbers are everywhere in life, and some are better at doing the math than others. Unless you're Gert Mittring, it's safe to say you use the calculator app on your tablet just as much as I do, and it's often disrupting your other tasks.
How To: Apply a Joint Lock Like a Master
By Zech Browning Shihan of Gyodokan Martial Arts. Step 1: "Storm Within the Calm - Putting It All Together - Part 1"
How To: Increase your lung capacity with full yogic breath
In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...
How To: Perform a rhythmic rock step variation in tango
Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango.
Do mathematical card tricks: "The Power Of Three"
Ever wanted to perform a magic trick but didn't really have the hand eye skills most magicians seem to have? Always thought magic can be performed only by face-to-face and not long distance (say over the phone)? Well think again as I teach you how to do the Mathematical card trick "The Power of Three"
How To: Make silver nitrate from silver and nitric acid
Watch this science video tutorial from Nurd Rage on how to make silver nitrate from silver and nitric acid. They show the chemistry of making this cool chemistry, colorless solid.
How To: Hot wax skis in under 15 minutes
This is a tutorial on quick waxing your skis. Remove grip wax with putty knife. Go down both edges of the tracking groove. The classic wax demo performed by Ihor from Olympia Cycle & Ski on St. Mary's Road Winnipeg. You can do the putty knife technique on any skis. Don't put too much wax remover on the ski. Do the side walls as well. This is great to get your skis hot waxed for a smooth and fast downhill run. Applying glide wax will make your skis go super fast. You need a waxing iron. Don't ...
How To: Recognize heart attacks and perform CPR as a Boy Scout
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
How To: Tune up the rear brakes on a Saturn S-Series car
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
How To: Perform a walltap barspin on a BMX bicycle
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a wall tap bar spin on a BMX bicycle.
How To: Perform a 540 caballero on a BMX bicycle
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 540 caballero on a BMX bicycle.
How To: Perform the coffin on a surfboard
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
How To: Perform the Quasimodo on a surfboard
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to