How To: Practice Slide Shuffle soccer goalie drills
This video shows you how to perform the slide shuffle drill. It's aimed for goalkeepers but can be studied by any soccer player.
This video shows you how to perform the slide shuffle drill. It's aimed for goalkeepers but can be studied by any soccer player.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
Perform the Small Explosive Steps Drill with a friend in order to improve movement and rhythm on the field. This drill is designed for soccer goalies.
This video shows you how to perform the quick feet drill if you're a soccer goalie in order to improve movement and rhythm on the field.
This video shows you how to perform the w-catch drill in order to improve your catching skills as a goalkeeper on the soccer field. The w-catch is one of the two fundamental catches so this is an important skill to perfect.
Perform the face reaction drill in order to improve your catching skills as a goalkeeper on the soccer field.
Perform the face reaction drill in order to improve your catching skills as a goalkeeper on the soccer field.
Perform skip pass to partner drill with a friend in order to improve catching skills as a goalkeeper on the soccer field.
Perform the quick turn drill in order to improve your catching skills as a goalkeeper on the soccer field.
This 3 Ball Dive drill is meant for soccer goalies. Perform the power dive in order to improve your ball diving technique and improve your goalkeeping skills.
This soccer video shows you how to perform the roll across drill by rolling the ball across the body and touch with the outside of the opposite foot.
Perform the triangle drill by drawing a triangle with the soccer ball while keeping it close to the body.
Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction.
Perform these laterals drill by touching the ball first with the inside, then the outside of the foot.
Perform this advanced soccer ball handling move (Full Sole Rollover) by rolling completely over the ball before turning. This makes a great ball touch drill.
Learn how to perform the chop drill in order to increase ball control when playing soccer.
Learn how to perform the Touch & Go move in order to increase ball control when playing soccer.
Watch this video to learn a few strokes that will dissolve neck pain and stress.
How to perform basic double lift card trick is demonstrated in this video.
Learn how to flip a coin across your hand (between your knuckles!) and amaze your friends.
In this video you will learn how to add sacadas to your turns when doing the Argentine Tango and how to have a graceful exit from the step.
In this tutorial you will learn how to lead for the ocho cortado Tango step and specifically how to lead a dynamic turn to the right in a close embrace. Pay attention to the way to use your feet on the ground, and the way to hold the embrace.
Has your iPod hard drive worn down? These warranty-ending measures should only be used in desperation, but a little cryogenics or iPod CPR could save your songs.
The term quadrille came to exist in the 17th Century, within military parades, where 4 horsemen and their horses performed special square shaped formations or figures.
This short video starts with the squash fold and shows you how to perform the petal fold. Watch quick as it does not last long!
If you want to do orbitals and some of the more advanced poi spinning moves, then you'll need to know how to do hyperloops. Check it out in this video.
A young Maori woman named Migoto (the name is Japanese takes the time to teach Nick (and you) some traditional Maori poi dancing.
A magic trick in which you appear to make a straw and paper clip float freely in an empty water bottle. This also makes a great science lesson about water pressure.
This video is a demonstration of a lip trill warm up technique for vocalists. A great way to relax and warm up your vocal chords. Plenty of helpful tip are included in this instructive video.
This video demonstrates how to work your hamstrings by doing leg curls. The video walks you through setting up the seated leg curler machine and performing the exercises correctly.
This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.
This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.
This clip shows how to make a swan using a single piece of paper. It is broken into separately titled sections with brief written instructions. The video that follows performs those instructions shows the folds and the results of the intermediate steps.
Learn a stunning effect by just remembering one card. The key card! Follow along as our British headless magician teaches you how to perform this basic magic trick.
This video demonstrates how give an child CPR in case of an emergency. The video walks you through waking the child, calling 911, breathing twice in the victims mouth, and compressing their chest 30 times.
The front camera on the Droid Bionic from Motorola is a perfect match for the Google Talk application provided with the Android smartphone. Using the Verizon Wireless 4G connection, you can stream video and voice to friends and family members on the go. This guide by Motorola demonstrates how to video chat on the Bionic.
Google Maps is much improved in Android 2.3 (Gingerbread). And even better on the Nexus S. This smartphone can do many things, but the best feature is still Google Maps, which will appear shortly on all Android devices when Gingerbread is officially released.
With the Nexus S by Google coming out soon, we're all waiting to see what Android 2.3 (Gingerbread) can do. One of the improved features in this Android update is Google Maps.
Thankfully, the wait for the much desired Android 2.3 (Gingerbread) update from Google is upon us. And the first Android device to take advantage of this new firmware is their Nexus S. This smartphone is going to be a killer. But the thing to look out for here is Google Voice.
With the new Nexus S from Google, multitasking is easier than ever before. In this brief, official guide from the folks at Google, we learn how to switch between multiple applications by holding down the Home button. Soon all smartphones running Android 2.3 (Gingerbread) will be able to take advantage of the newest multitasking features!