David Wygant tells us how to meet a woman at a bar without using pickup lines. One of the biggest words that turn women off is "wasted". A woman will look at you like a monkey at a zoo if you are too drunk and talking really stupidly. If you are too drunk, you probably are not going to get a woman and if you do, you probably won't be able to perform. So, when you go into a bar with your friends don't act drunk and act like you are just having a good time. The confident, cool, and fun guys are...
Want to use an HTC-style keyboard on a Google Nexus One? It can be done! Whether you're the owner of a Google Nexus One Android smartphone or just covet one, you're sure to enjoy this Nexus One owner's guide from Nexus One Hacks, which presents a complete, step-by-step walkthrough of how to install the HTC keyboard hack. For complete details, take a look!
In this achievement tutorial for the hit title, Assassin's Creed 2, you'll be doing some diving. But you won't be diving into any water, instead it will be a small cart carrying hay.
In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction pressure and it should be around 80 to 120. Now, perform the rest of the closed suction procedure by inserting your standing needle and turning it off, then turning on the 02 sensor. This will give your patient two minu...
In this tutorial, we learn how to perform a brake upgrade on a Ford Mustang. To begin, remove your lug nuts and jack up the rear of the vehicle. Next, remove the brake caliper and all bolts around it. Remove your brake pads and remove more bolts from the back as well. Now, take off the metal ring around the rotor, then slide the rotor off as well. Put on your new rotor after this, then reinstall your bracket and remove the brake fluid from the car. Put all the bolts and parts back into the ca...
In this video tutorial, viewers learn how to do the key card magic trick. The magician begins by shuffling the deck and ask the spectator to select a card. The spectator will remember the card and the magician will place the card on top of the deck. Then the magician lets the spectator cut the deck numerous times. Now the magician starts to deal the cards face up one at a time. The magician asks the spectator to look for the card, but not to tell him/her. Then the magician turns over the key ...
In this clip, you'll learn how to combine roll ups and bridging when using a Pilates EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" Co...
In this video tutorial, viewers learn how to force cards. Card forcing is when it looks like the users has a free selection of cards, but in reality the magician has predetermined a card to be selected. The force taught in this video is the cross cut force. Take the desired card on top of the deck and place it face down on top. When you shuffle the deck, make sure that the desired card always remains on the top of the deck. This video will benefit those viewers who are interested in magic, an...
This clip demonstrates a simple Reformer-based Pilates exercise routine will challenge your balance, stretch the hip flexor and strengthen your ankles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body ...
Improve your balance and strengthen your core with this video guide. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Sculpt your legs with the side-lying Pilates arc exercise routine demonstrated in this clip. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise...
Have a foam roller? This clip offers up a demonstration of a simple lower-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free e...
Have a foam roller? This clip offers up a demonstration of a simple upper-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free e...
In this video tutorial, viewers learn how to do the drop coin vanish magic trick. The magician begin by holding onto a coin and shows the audience that the other hands is empty. Then the magician takes the coin with the other hand and starts to rub it. When he opens his hand, the coin has been vanished. To do this trick, hold onto the coin in between your thumb, index and middle fingers. The coin should be down about half way. They key is to create an illusion that you're taking the coin, whe...
In order to do the resting crocodile pose, you will need to lie on your stomach. Separate your legs. Space your legs greater than hip distance apart. Your toes should be pointed. Cross your arms. Your arms and chest should form a triangle with the floor as the base. Rest your head on your hands and breathe deeply. As you inhale this will work your lower abdominal muscles, while it sends more oxygen to the cells of your body. This pose is a recommended pose for anyone who is rehabbing muscle o...
In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and left hook with the jabs. Now add right and left uppercuts to the routine. Then add two right kicks and two left kicks. This video will benefit those viewers who are interested in health and fitness, and would like to le...
In this video, we learn how to inspect and replace rear brake pads. Test your brakes out while driving to see how well your brakes perform. First, check your fluid level for your brakes inside your car and make sure it's full. Now, lift the car up and remove the tire and bolts. You will now use a brake pad thickness gauge on your brake pad to see if it needs to be replaced, or if it's still good. If they need to be replaced, remove the parts and bolts, and put the new brake pads in. After you...
In this tutorial, learn how to do a simple hip flexor stretch using a Pilates Reformer exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this f...
This clip presents a detailed, step-by-step overview of how to perform a basic exercise routine using a Pilates chair (also known as a Pilates stool). With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...
Get your heart pumping with the cardio-infused Pilates Reformer machine workout demonstrated in this video guide. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, gi...
Looking for a more energetic Pilates arc routine? This clip offers just that. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Stabilize your sacroiliac joint with the side split Pilates routine demonstrated in this video clip. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free ...
In this clip, see how to perform a senior-friendly Pilates arc routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Learn how to perform a barrel exercise routine perfect for those with layer syndrome. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...
See how to perform a Pilates Reformer machine exercise routine to work your thoracic spine and hamstrings. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this...
This clip demonstrates a useful and powerful standing Pilates exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
In this clip, you'll see how to perform an easy Reformer routine that will help you to balance the muscles surrounding your hip joints. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For com...
This clip offers an overview of a number of simple footwork Pilates Reformer exercises well suited for those who can't use the device in a supine position. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced B...
Something that every gardener needs to know is how to prune and trim your plants properly.Being able to perform both of these functions is important for keeping your garden beautiful and making sure that they will last for a long time. When pruning or trimming plants, it's important to always use the right tools for the job.
If you are having a hard time with starting your lawn tractor, there may be several reasons behind this. One being the battery. Just like a car, the battery brings life to your lawn tractor and makes sure that is is working properly. Without the battery, you can't use your machine.
You can do the basic engine care - such as changingJust like a car, a lawn tractor is an expensive piece of hardware that should be properly maintained on a regular basis. Not only does it need a regular oil change and tune up, but it needs to be cleaned as well in order to maximize its efficiency.
If you have played the demo for Just Cause 2, then you might want to try out this next little trick or glitch. In the video, you'll find out how to perform the grapple barrier glitch. It requires that you go to a certain area and use your grappling hook to get through the game's barrier. Check out the tutorial above to find out how to do it. Good luck and enjoy!
Moonwalking is one of the most recognized and popular dance moves that was made popular by Pop King Michael Jackson. It seems like a difficult dance that is hard to perform, but with the right teacher and practice can be done easily.
This video introduces how to use Excel to sort data, perform the Frequency function, and present data in line chart. See how to apply condition formatting when working in Microsoft Excel 2007. Whether you're new to Microsoft's popular word processing application application or a seasoned MS Office professional just looking to better acquaint yourself with the Word 2007 workflow, you're sure to be well served by this video tutorial. For more information, and to get started creating your own li...
If you're wondering if your home is energy efficient, there is an easy way to check. For some cities in the U.S., you can actually call people to come over to your house and test the efficiency of your home. It's a great way to tell if you're saving energy and what you need to work on.
Pendulum exercises will help you to perform step-throughs in yoga practice. When you are in tabletop position, on the floor, extend your right leg back. Bend you knee and bring your leg in to your chest. Tuck your head down and attempt to bring your knee to your nose. Then, extend it back again. Flex your foot, when you extend your leg back, and point your toe, when you bring your leg in to your chest. Repeat this ten times, before you switch to the other leg.
If you only have 5 minutes to practice in the mornings, string together the four warrior poses. Begin in the Downward Facing Dog position. Push into Plank pose. Transition into Cobra pose. Then, push back into Downward Facing Dog. Lift right leg up, swing it through into a lunge. Transition into Warrior I pose. Open from Warrior I to Warrior II. Then, transition into Reverse Warrior pose. Then, Open up into side angle pose.
In this Computers & Programming video tutorial you will learn how to optimize a PC for the best performance. Head over to Smart PC Utilities and click on downloads. Here you can download and install Vista Services Optimizer. This works perfectly well for Windows 7 as well. Open the program and select Automatic Tune Up, where it will ask you a few questions about how you use your machine so it gets an idea what services are unnecessary for you. You can also use Manual Tune Up or even Gaming Mo...
This video will show viewers how to make an icon for a computer program on a Windows operating system. In order to perform this, you will need two programs, IcoFX and GIMP. First, open GIMP and create the icon which you would like to use by drawing it on the program. Make sure that the size of the icon is about 256 x 256. Next, download IcoFX from the internet and install it on your computer. After opening IcoFX, select "Open" and change the files of type to images and open it. Make any chang...
In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on the opponent's back. Pull with your right hand and step back. Pivot your hip upwards and exert force as you throw. The key is to throw the opponent off balance. This video will benefit those viewers who are interested i...
