Perform Stay Search Results

How To: A Simple Udp Flooder Pt 3

in the oncoming tutorials we will post more about forging packets. I originally posted this, but because I found the techniques to be too advanced for this serie, I will post them in a new series which I will be posting in a few months. Sorry guys, but stay tuned!

News: The Jackass Olympic Games

Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...

How To: Draw blood with three different phlebotomy techniques

Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Do a small packet double lift card trick

Learn to do a small packet double lift card trick. With this video tutorial, you'll better your skills as a magician, and learn the proper techniques and presentation involved when performing a small double lift magic card trick. This is a great addition to your sleight of hand repertoire. Made by Richard Scorpio. Do a small packet double lift card trick.

How To: Be a puppeteer

Want to be a puppeteer when you grow up? Watch this how-to video and learn as our host John Kennedy gives insider tips on how to develop your puppet character, make your puppet move and perform in front of an audience. All you need is a puppet, a huge imagination, and the helpful tips in this video tutorial. Be a puppeteer.

News: Green Tea For Weight Loss And Cleansing

I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...

How To: Correctly and safely drive a golf cart at golf courses

Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport. You could find yourself off the fairway (and not on the green, if you know what I mean), or you could find yourself getting kicked out of the golf course for greens damages or unsafe practices and you could find yourself merely being the worst golfer with a club in his hand.

How To: Tie the surgeon's end loop fishing knot

The surgeon's end loop forms a loop at the end of the line. This provides a means to quickly attach leaders and other tackle. This end loop is very easy to tie and very reliable. It is sometimes tied with three overhand knots. Ever wonder how to tie the surgeon's end loop fishing knot yourself? Then stay tuned and practice. Soon you'll master this knot. Tie the surgeon's end loop fishing knot.

How To: Tie the square knot for boating

Watch out for this popular knot - the square knot for boating. It is including here as much as to warn you of its pitfalls as to show the proper way to tie it! The square knot is an easy to tie knot that is good for securing non-critical items. It should not be trusted to join two ropes together or to hold down something that absolutely has to stay put. This knot will capsize or jam under load and will also untie itself under movement. This knot tying instructional animation will help you hon...

How To: Do a static V-hold ab exercise

This exercise is challenging! The static V-hold is a fairly simple exercise to perform. But if done correctly and at the right time, it can be very demanding. This exercise is most effective when performed as the last in a series of ab exercises; or basically, when the abs are completely fatigued.

How To: Do a flutter kick ab exercise

Flutter kicks are often used to work the lower abs. Generally, flutter kicks are performed at the end of an abdominal workout when the abs are fatigued. In reality, this exercise does very little for abdominal development. The main muscles worked are the hip flexors. So if you are trying to get the most out of your abs workout, there are better options.

How To: Do a stiff leg deadlift with a medicine ball

The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.

How To: Perform Basic Movements on the Powertec Workbench Multisystem

New to the Powertec Workbench Multisystem? Then let Team Powertec athlete Ian Lauer show you some basic moves for athletic development. He also discusses the importance of sports training and how regular training can help improve your game. There are a lot of exercises out there, but you need to use the right exercises with the right amount of weight and proper movements in order to be fully functional on the field.

How To: Enable full-text search in an SQL database

Full-Text search allows you to save large portions of text – even Microsoft Word documents, or other file formats – into your database and perform complex queries based on this textual data while expecting great performance. This lesson demonstrates how to set up Full-Text search paying particular attention to the nuances of setting it up within SQL Server Express. Enable full-text search in an SQL database.

How To: Ollie on a fingerboard

This tutorial video will show you how to perform an ollie on your fingerboard. An ollie is a trick where you tap the tail of the fingerboard to make it pop up, while using your fingers to control where it lands. This is the one trick you need to learn in order to be a master fingerboarder, because all else comes from this skill. Ollie on a fingerboard.

How To: Do the Parkour move the kong vault

A kong vault involves approaching an object at approximately waist height, placing the hands on the top and throwing the legs forward so that they pass through the arms, the end result being that the athlete lands on their feet on the other side and can continue on their route. This is one of the most common vaults as it is one of the most natural to perform. Do the Parkour move the kong vault.

How To: Do the flag

The flag move in Parkour is performed on lamp posts and sign posts, with one hand above the other. By pushing with the bottom hand and pulling with the top, it is possible to hold the body outright or with the legs pointing up to resemble a flag. This move is particularly hard as it requires a lot of upper body strength. Do the flag.