The excitement from watching the 2010 FIFA World Cup doesn't have to end at the television screen. Freestyle skills supremo Paul Wood and Norweigian star Tina Wulf show you how to perform football kicks on the soccer field to beat your opponent with style.
Step back into the 80s. Put on your parachute learn to perform 'The Windmill' like a pro. 1. Spread your feet more than shoulder width apart. Drop down on your left hand. Make sure that your left hand is directly under your shoulder. 2. Place your right hand above your head on the ground. Adjust your body so most of your weight is on your right arm. 3. Do a 'bottlecap" motion as shown in the video and let your legs follow your arms. Spin on your back and return to the start position. This is ...
YOUTUBE At first, click start, Right click the "computer" option and choose "manage" which opens the "computer management" window. On the left explorer pane, click the storage option and then choose disk management which brings you a list of all available hard drives that you are using in your system. Before doing a format, make sure you have a backup of all your files since formatting will erase the entire contents of the specified drive. Right click the drive you wish to format and choose "...
Belly dancing is a traditional Middle Eastern dance that has become very popular State-side as both a seductive dance and a fitness regime. Belly dancing is typically performed by women, but men have been known to get in on the fun too!
In this video Shane Vanderson shows us 30 second drills to play better racquetball. These drills are more for the advanced racquetball player. These drills help with foot skills and coordination. To start begin behind the dotted line and simply hit the ball alternating between forehand and backhand shots. While doing these concentrate on doing proper footwork. After you have successfully done consecutive shots for 30 seconds alternating between forehand and backhand you will want to do the dr...
A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...
Learn to do a block pushoff and double lift card trick. With this video tutorial, you'll better your skills as a magician, and learn the proper techniques and presentation involved when performing a block pushoff and double lift magic card trick. This is a great addition to your sleight of hand repertoire. Made by Richard Scorpio. Do a block pushoff and double lift card trick.
Planning on going kiteboarding this weekend? Take a look at this instructional video and learn how to perform the impressive looking misty flip revert on your kiteboard. To execute this trick, you'll first want to pop a back side forward and grab your front hand heelside. Then rotate the kiteboard 180 degrees while flipping it. Lastly, just switch your feet and land in the other direction. Do a misty flip revert with your kiteboard.
Bodyboard like a pro by pulling off the tips and tricks contained within this video tutorial. The basic bodyboard forward spin is explained here by VideoJug's resident body boarding expert teacher. Step 1: You will need * 1 Bodyboard * 1 Wetsuit * 1 Leash * 1 Pair of fins Step 2: The set up The forward spin is a basic maneuver which, performed in the right section of a wave, will look very impressive. Watch this instructional video and learn how to forward spin on a bodyboard. Do a forward sp...
See how to test the ignition system of your automobile. This automotive video tutorial contains basic testing procedure using an automotive test light as the detection tool. The test light will not be harmed during this procedure do to the low amperage of the system. This is a basic test that will inform you that the ignition system of your car or truck is working, for a more intricate description of specific testing procedure consult an auto repair manual.
In a jibe, the the stern of the boat is passed through the wind. both the mainsail and the jib have to be adjusted. Ideally, this maneuver is performed by three sailors, a helmsman and one working each sail. The mainsail is first centered at the beginning of the turn. As the stern passes through the wind, the mainsail is let out. The jib is adjusted by taking the sail's working sheet off the leeward winch and placing the new working sheet on the opposite winch, trimming the sail. Gybe or jibe...
Planning the Trip Get lots of brochures
The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The diagonal wood chop exercise is a great example of this. Perform the diagonal wood chop exercise - Part 1 of 15.
Play jazz like Charlie Parker on your saxophone. Learn advanced practicing techniques for the saxophone in this free music lesson from a professional sax player. Perform advanced saxophone exercises - Part 1 of 15.
Bend your knees on each count when doing shoulder shakes. Learn how to do shoulder shakes in intermediate hip hop dancing. Perform shoulder shakes in hip hop dance - Part 1 of 15.
Put weight on the heel and get low for the Bombershay in tap dancing. Learn about bombershay time steps from a dance teacher in this free video on intermediate tap dancing. Perform the Bombershay time steps - Part 1 of 15.
The trench is a great intermediate tap dancing technique to know for old fashioned choreography. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the tap dancing "trench" move - Part 1 of 15.
Drawbacks are a great intermediate tap dancing technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform drawbacks in tap dancing - Part 1 of 16.
Look at your feet to practice a tap turn across the floor. A dance teacher will show you how to do intermediate tap dancing turns in this free video lesson. Perform tap dancing turns - Part 1 of 15.
So what if he's right just 39% of the time? On Wednesday, February 2nd, when poor old Punxsutawney Phil crawls forth from his simulated tree stump in Gobbler's Knob, we'll be watching. After all, if an octopus can predict the outcome of the World Cup, we fail to see why a sedated marmot can't predict the weather.
This morning, I received a message from a friend who was reading a hack log, and she had some questions about the commands used. This got me thinking, as Linux has a ton of commands and some can be archaic, yet useful. We are going to go over everything you need to know to read a hack log and hopefully implant the steps in your head for future use.
The crane balancing technique, in kung fu, is important for improving stability and overall strength. Learn to perform the crane balance from a professional kung fu instructor in this free martial arts video. Perform the Crane balancing technique in Kung Fu - Part 1 of 5.
You have some hip hop dancing experience but now you are ready to develop some new moves and routines. Learn advanced hip hop funk choreography from a professional instructor in this free dance video series. Perform the hip hop "head toss with roll" move - Part 1 of 15.
When dancing the merengue, it's important to use your hips and execute proper footwork. Learn the basic footwork of the merengue from a professional dance instructor in this free video. Perform basic Merengue dance steps - Part 1 of 6.
Begin the apple bottom jeans move on your left foot for a four count. Learn the apple bottom jeans intermediate hip hop move from a professional instructor in this free dance video. Perform the "apple bottom jeans" hip hop dance move - Part 1 of 15.
The shuffle ball change tap dance move is a great beginning technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the shuffle ball change - Part 1 of 12.
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
You may have read an earlier post about Egypt blocking popular social websites like Facebook, Twitter and YouTube due to demonstrators disseminating videos and photographs, along with coordinating movements, during the protests against President Hosni Mubarak. In that article, you learned how to use proxy servers and VPN services to bypass those website governmental blocks.
Hey, want to make an animated movie, but you don't know how to start? First of all, you need a good idea. Good ideas are hard to find, but you could always steal one from someone more talented than you. Found a good idea? Very good. Now take good care of it, over time that idea will turn into a story almost by itself.
Watch as magician Ryan Oakes shows you how to make a rubber band "jump" at your command! You will need two medium sized-rubber bands. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
A dollar goes a long way and in this trick, magician Ryan Oakes shows you the power of persuasion. You will need a sharp pencil,
Take out your wand and get ready to give it a whirl…'cause conjurer Ryan Oakes is going to show you how to make an awesome magic paper tree! All you need is a newspaper, scotch tape and scissors! Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
We see into the future…and you're in front of an audience wowing them with this cool trick! Get ready to learn the Even/Uneven Ropes! All you need is a rope and pair of scissors. You will need 60” of clothesline rope and a pair of scissors. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Get ready to learn a cool trick where a ribbon is cut in half and then magically fused back together! You will need some ribbon, an envelope, and some scissors. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Preparation: Cut the ends off of both sides of the envelope.
Want to amaze your family at the dinner table? Well follow along with Ryan Oakes as he teaches you a great meal time magic trick that'll get everyone craving for more! You will need a salt shaker, two paper napkins, a
Bring the circus into your home with this famed acrobatic cards trick. Watch magician Ryan Oakes teach you how to make your old deck of cards do a little dance. You will need one
The shuffle is one of the most basic components of tap dancing. Learn the tap dance shuffle from a tap dancing instructor in this free dancing video. Perform the shuffle in tap dance - Part 1 of 19.
Isolation exercises are a good way to wake up and warm the body before Latin jazz dancing. Learn an isolation exercise from a choreographer in this free dance video. Perform isolation exercises for Latin Jazz dancing - Part 1 of 14.
Build on the basics of tap dancing with military cramp rolls. Learn tap dancing steps for beginners, including military cramp rolls, in this free video lesson from a dance teacher. Perform the "military cramp roll" tap dancing move - Part 1 of 15.
Learn the important belly dancing technique of snake arms in this free video belly dance lesson. Perform the snake arms belly dance move - Part 1 of 16.
