This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
This Adobe Photoshop tutorial teaches you how to perform a multicolor text effect for use of logos and graphics. In this example, the graphic artist types each number in 2012 on separate layers. Then he turns down the opacity and overlaps the numbers. He takes the first number on its own layer and creates a red to pink gradient. Then he pastes the layer style on the rest of the numbers and changes the gradient colors so they are all different.
This video shows you graphically how to learn to divide basic numbers. You are first shown how division works by dividing up money between cartoon characters, and this is then translated into a proper mathematical equation. The teacher does a very good job of showing us that division is an operation performed by everyone almost everyday at some level, and he also shows us how division is actually a reverse of multiplication. By watching this video, you'll be able to learn division of basic nu...
In order to subtract fractions from whole numbers you have to perform a few steps. First we have to borrow one from the whole number. So if you are subtracting 1/16 from 3, 3 becomes 2. Then you have to change the one you borrowed, so the 1 becomes 16 over 16 or 16/16 to match the common denominator in the fraction 1/16. So 16/16 - 1/16 = 15/16. Then you add the 2 that you had left after you borrowed the one from the whole number. The answer is 3 - 1/16 = 2 15/16.
In this video the tutor shows how to add/subtract to solve equations. He says that when we are trying to solve simple equations we need to perform the same operation on both the sides of the equation i.e. if we are adding something on one side of the equation we need to add the same thing on the other side of the equation too. Similarly for the subtraction too. He says that by doing this we still maintain the equality of the equation. He shows how to do this with an example. This video gives ...
In this tutorial, the instructor shows how to do a translation in geometry. Now he shows this by using various drawings and by practically explaining it while performing the translation. He first shows how to set up the translation line and now goes on to translate each and every vertex by drawing a parallel line to the translation line through each vertex, which is the same length as the length of the translation line. Now he combines the end points of the translated lines which gives us the...
This is one of the coolest videos about fitness. This video tells the viewer how to get a flat and rock hard abs. This video has nine workouts especially for the abs and back. This video gives a clear view of how to perform the workouts and how effective the work outs can be. Every man and woman wants to have perfect abs, because a perfect abdomen means a perfect body. This video gives the viewer a clear of what should they do in order to get a perfect shape for their body. Finally, the video...
YouTube user s2pandapple shows viewers and subscribers how to self French braid. Before beginning with simple step by step instructions, s2pandapple provides personal tips on simplifying the braid process. Using down to earth terminology, s2pandapple proceeds to verbally instruct viewers on the process of French braiding while performing the tasks and providing viewers with multiple angles of the braiding procedure. While this tutorial is mainly a precursor to s2pandapple's instructional vide...
Beer bottles are the easiest prop for cool magic tricks. This video reveals all the details on how to perform this beer bottle trick. Do the Turning Beer Bottles bar trick anywhere, not just at a bar. But if you do it at a bar, win money or more beer.
Make matchsticks jump! This impressive magic jumping matchstick bar trick is revealed for all - all the details. Win beer or money anywhere. Perfect for performing at a gathering, and it's so easy to learn. Only common household items are used.
This video guide shows you how to perform a stomach front flip using a trampoline. • Get good balance on trampoline
Invented by yo-yo pioneer Kota Watanabe and further developed by Jason Lee, Spencer Berr and others, the thumb mount is an essential part of modern chopsticks tricks.
This video shows you how to get every single Fallout 3 achievement, almost instantly, with no mods, or hacks. The steps performed are the following:
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to update Nokia firmware via VirtualBox on Ubuntu Linux.
Do you have one of those sleek and sexy HP Mini 1000 laptop computer? It maybe be small and convenient, but the memory might need a little boost. Check out this video from Notebooks.com on how to upgrade RAM on the HP Mini 1000 laptop. It's extremely fast and easy to do. No screws or screwdrivers required to go from 1GB RAM to 2GB RA. It takes just 19 seconds to perform this upgrade from start to finish, so watch and learn.
How to Disturb Reality is here to teach you some magic card tricks that you can learn directly at home. This video will hopefully inspire you to become a great magician, so if you're here to just learn card tricks and not perform them, you're here for the wrong reason!
Check out this video from Chemical Reaction Tutorials (CRTutorials). If you love filmmaking, prop making, editing and everything else that goes along with making movies, then you'll want to see what Adam has to say about lightsabers.
Learn how to do a magic trick! Yes, learn some magic you can do with all that useless junk lying around your house. This young girl will show you in this video tutorial, how to perform the rubber band ring levitation magic trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your props and learn how to levitate a ring on a rubber band... see the reveal.
As one of the sexiest, most passionate things you can do while still standing upright, the tango takes romance. It takes drama. And it definitely takes two. You will need a dance partner, patience and melodrama! Did you know? Buenos Aires is credited as the birthplace of tango, and is still a global destination for learning and performing the dance. This is a helpful videos for beginners looking to learn the basics of the tango.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Want to teach your dog a cool new trick? How about teaching them how to stand on two legs. Follow along with this pets how-to video to learn how to teach your dog to stand on two legs with a few simple steps.
This installment from Axosoft's own series of OnTime Project Management Suite video tutorials is about the basics of archiving in OnTime 2008. How do you "remove" items from the system so they are out of your way, yet keep from deleting them completely? How do you find items that have been archived? What options do you have when it comes to archiving? How do you perform mass archiving using logical parameters? All these questions are answered in this how-to. Take a look.
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates a vertical mattress suturing technique. The vertical mattress suturing technique is especially good for laceration repair or wound closure in the operating room when you want to ever the edges. It is an excellent technique for incorporating a large amount of tissue for greater tensile strength. Follow along and learn how it is done.
Going to school to be a nurse? Then one of the many techniques you will learn is how to irrigate a bladder. In this nursing how-to video our host demonstrates how to do a Nesbitt Young irrigation. This type of bladder irrigation demonstration is not a CBI, continuous bladder irrigation, it is an intermittent irrigation. However it does use a continuous infusion of sterile solution into the bladder, most often, using a three-way irrigation closed system with a triple-lumen catheter. Infrequent...
Going to be a nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to do a postpartum and newborn assessment. Watch, learn and practice during lab practice. Remember to explain procedures to patient and have all packages open before you begin. This OB postpartum and newborn assessment emphasizes on deep breathing exercises.
In this instructional acoustic guitar video, Rob shows you how to play cool songs on your guitar. In this lesson, learn how to play the song "Nowhere Man" by the Beatles. This video is great for beginners and advanced guitar players. This is a great and easy song to perform. Learn all the basic chords by watching this guitar tutorial video. Play "Nowhere Man" by the Beatles and improve your guitar playing skills!
Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video.
The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.
The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
Turning on a skateboard ramp is an often overlooked skill that is tough to master. Get expert tips and advice on skateboard decks and tricks in this video lesson. Take action: go up ramp, put weight on tail while slowing down, use upper body to perform turn, and lead with the eyes and upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Vent...
