Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...
In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...
Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to your sides. Lift your legs so they are bent at the knee with the exercise ball being held in between your feet. You will want to squeeze your inner thighs to keep the ball in place. Keep your knees in the same place as you ...
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
In this video, the author is playing a game called Civiballs X-Mas Edition. The player is showing the viewers how to perform in the game and what should be done to beat the game. The video includes 10 at home levels (the original game has also outdoor levels). In the game, the player has to help Santa get the Civiballs into the right gift-boxes. The task is to put the balls in the box of the same color of the ball. At the beginning, the balls are all green but as the player moves up in the le...
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
In this video tutorial, viewers learn how to cheat on the flash game Dead Frontier Outbreak. Dead Frontier Outbreak is a new promotional game released on multiple game sites by AdminPwn. It is a text-based zombie adventure game, complete with voice acting. It was created mainly to promote Dead Frontier among gamers who may not have heard of it. To perform this cheat, users simply right-click and select "forward until it reaches the end of the game." Users only need to do this three times. Thi...
Let's try it on a G-35. The things needed are 2 gallons of engine ice and distilled water, engine flush, drain pan, funnel, safety glasses and some bags. First, remove the radiator cap and drain off the radiator, then re-instal the drain plug. Add one bottle of engine flush, distilled water, then re-instal radiator cap and run engine for 20-30 minutes. Allow engine to cool and the repeat the previous steps using only distilled water until water is present during draining. Then add engine ice ...
Removing a vehicle's tires and inspecting the brake rotors is possible with a few easy steps. First, remove all five lug nuts and remove the wheel from the vehicle. A power tool will easily remove the lug nuts. You now have access to the wheel so the next order of business is to lift off the wheel. Once the wheel is off the vehicle and safely set aside, return to the vehicle. You now have access to the brake pad. The final step in the process is to inspect the brake pad for thickness and abno...
This video demonstrates how to reformat a hard drive and perform a clean installation of Windows XP operating system. The tutor first advises to make a back up of everything, including the drivers and my folders. He explains various methods by which one can take the backup of the data in a system. Now he shows how to format the C drive where you can now install Windows. He also shows software that is used to take the backup of important data before formatting. This video shows how to reformat...
Lowe's shows you how to tune up your walk-behind mower. Make a difference in how your motor starts by changing the spark plugs and cleaning the filter and lubricating when necessary. To do this you will need a drop cloth, a cleaning brush and work gloves, oil, spray lubricant, air filter and spark plug. Before performing any maintenance, read your owners manual. Ventilate your work area, protect the ground and remove the grass catchers. Disconnect the spark plug so your mower won't start. Lub...
This video is a quick overview for installing the "Google Chrome Frame" to speed up applications in your internet explorer.
In this video the three card monte card trick is finally revealed. Using the ace of card, hearts, diamonds, clubs, and spades, with the the flick of a finger and flick you'll trick the audience. To perform any card trick is all about practice, this video walks you through the steps of everything you need to do no with no gimmick. Watch this to learn the three card monte with four cards, a flick, a flip and another flip. Watch this to, marvel your family and friends with your skills.
This video will show you how to use Custom Firmware Enabler on your PSP. This tutorial starts off assuming that you already have intalled ChickHEN. Once this has been done, you can follow this tutorial and get CFW installed onto your PSP 3000.
This video will show you how to downgrade from the official firmware (version 5.03) to 5.00 m33 CFW (custom firmware). Pandora is not needed to perform these steps!
Learn how to care for your pet with help from VetVid. See how to clean your dog's ears with this video tutorial.
Today, learn the basics of lock bumping. Lock bumping is a lock picking technique for opening a pin tumbler lock using a specially-crafted bump key. One bump key will work for all locks of the same type.
Lots of people love magic, and most of those people like card tricks, so why not learn a few? Whether you're a magician or not, you can still impress your friends with a few card tricks up your sleeve.
What's one of the best tricks you can perform at a birthday party or other celebration? Well, there's always a ton of balloons lying around, so why not try to pop one, but without actually popping it?
Learn how to do a magic trick! Yes, learn some magic you can do with all that useless junk lying around your house. This young girl will show you in this video tutorial, how to perform the quarter appearing through a dollar magic trick. It isn't just an illusion, it's deception, it's sleight of hand, it's confidence. Grab your props and learn how to make a quarter appear from a dollar bill... see the reveal.
If you are looking for some new licks to incorporate into your solos on the electric guitar, then this how to video is a great place to start. In this guitar lesson you will learn how to play the tapping technique when playing chords and single line melodies. Some guitarists use a pick to perform tapping faster but this lesson demonstrates the hand tapping technique. Watch this how to video and soon you will be able to play the tapping technique on the guitar.
Want to learn how to play Fergie on the guitar? With this tutorial you can learn how to play "Big Girls Don't Cry" by Fergie on the acoustic guitar. This version is a simplified version of the song and is not exactly how Fergie performs it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Big Girls Don't Cry" by Fergie.
Keep the skin healthy, new, and beautiful with skin care tips. Learn how to perform skin care treatments at home with free video tips from a licensed medical aesthetician.
This medical how-to video details a robotic left aortic lymph node dissection in a patient with endometrial cancer using the Standard da Vinci system. The dissection on the right side of the aorta has been completed and the anatomy is outlined. The dissection on the left side of the aorta is highlighted in this video. Watch and learn how a dissection of a lymph node is performed on a patient. This surgical video is intended for medical students.
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
Our tools are no good to us unless they are tuned up properly. As the heart of the workshop, its crucial that our tablesaws are configured to perform their best. So whether you are setting up a new saw, or tuning up your current one, this two part how to video guide will get you where you need to be. Part 1 covers three different methods for aligning the miter slot to the blade as well as a simple technique for attaching and leveling the extension wings. In the second part of our tablesaw set...
It seems impossible. Ripping one piece of paper is effortless. Ripping a small stack of papers takes a little force. But ripping a book? No way! Actually, it can be done, but only with a telephone book. This tutorial will show you how to rip a phonebook in half, quickly and easily. This is a great trick to perform at parties to impress your friends.
Some people believe that art makes artists immortal, and now one of the best known performance artists on the planet is working on taking that immortality into the realm of augmented reality.
One of the major additions in the Google Pixel 4 is the new Soli chip. It's the miniature radar sensor that powers Motion Sense, a new way to interact with your phone without touching it. There are a few new gestures you'll need to learn to take advantage of Motion Sense, so let me break them down for you.
Before attacking any website, a hacker or penetration tester will first compile a list of target surfaces. After they've used some good recon and found the right places to point their scope at, they'll use a web server scanning tool such as Nikto for hunting down vulnerabilities that could be potential attack vectors.
The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night's sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.
The iPhone X ushered in the Swiss Army Knife-like Side button, which can perform numerous functions, such as summoning Siri and opening Apple Pay through click gestures. This has carried over into the iPhone XS, XS Max, and iPhone XR, so if you've upgraded to one of these devices from a Home button-equipped iPhone, you'll have to learn how to shut down your new device.
Ever-shrinking bezels and disappearing hardware buttons make for good looking phones, but they also increase the need for gesture controls. Android Pie comes with seven new swipe gestures, but if you don't have the update yet (or find its default gesture options to be lacking), you should take a look at the Microsoft Launcher.
Even if your default mobile browser is Google Chrome, you may not want Google to also be your search engine. Maybe you're not impressed with Google's search results all the time, maybe you want a more private search experience, or maybe you just don't want Google's hands over everything in your life. Whatever the case, it's easy to switch from Google to another default search engine.
With the S9 and S9+ upon us, you maybe wondering if it's time to retire your aging Galaxy and either sell it or do a trade-in to get Samsung's latest flagship. Before you do, however, it's important to make sure that all its components — most notably the sensors — are working fully in order to avoid potential headaches.
Respiratory Syncytial Virus (RSV) is the most commonly occurring lower respiratory tract viral infection in young children and usually isn't serious, but in premature infants and babies under six months old, the infection can be severe, and even fatal.
The latest iteration of the gaming classic, The Sims, has arrived as a soft launch for both iOS and Android in Brazil. Aptly named The Sims Mobile, this free-to-play game seems to be very faithful to the PC-based version that won it so much acclaim. There are plenty of things to do in The Sims Mobile besides the usual home and character customization, and the game also lets you interact with real life friends to fully experience its virtual world together. Maintaining relationships, whether r...
Prison Architect, the BAFTA winner for the Best Persistent Game in 2016, has finally soft launched on iOS. Originally a PC game, Prison Architect lets you build and maintain a maximum security prison. Comparable to running a small city, the game has you manage an ever-expanding correctional facility and contend not only with violent offenders and ever-present prospect of a chaotic riot, but also more mundane affairs like balancing the prison's budget and employee payroll. In addition to the s...
Fans of rhythm tap games and traditional one-on-one fighters finally have something to bring them closer together. DuelBeats, a fighting game that lets you perform moves by tapping to the beat of a song, has been released as a soft launch for both iOS and Android in New Zealand, Australia, and Singapore. Just because the game is exclusive to those regions doesn't mean we can't try it out for ourselves, and with a little hackery, it's entirely possible to do so.
The Samsung Galaxy Note 8 (or Galaxy Note8, depending on how you like it) is one phone which couldn't possibly have bigger shoes to fill. Samsung's latest flagship has officially been announced, so it's time to decide whether not it's capable of filing the void left by the failed Note 7. From the revealed specifications and details, the Note 8 is turning out to be one device worth pre-ordering.
