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How To: Perform a simple mind trick with cups

This is a video tutorial in the Pranks and Cons category where you are going to learn how to perform a simple mind trick with cups. For this you will need three cups or any similar articles under which another object can be hidden. You then ask one of your spectators to hide an object under one of the cups while your back is turned towards the cups. Then you turn around and point out the cup under which the object is hidden. The trick is to put an indiscernible mark on one of the cups that on...

How To: Perform Jeff Hardy's Swanton Bomb pro wrestling move

In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...

How To: Perform "the coin fold" trick

In this video, we learn how to perform "the coin fold" trick. First, borrow a quarter and grab a piece of paper. Take the quarter and fold it up inside of the paper. This will prevent you from doing any slide of hand or trickery. Make sure they can see the coin inside of the paper. Next, you will need to take out your magic wand, which is in your back pocket. Wave it over the paper, and the coin should no longer be inside the paper. To do this, you will need to make sure the coin is inside of...

How To: Perform advanced split stretches for greater flexibility (for kids)

Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...

How To: Perform boleos and sacadas in tango

In this video, we learn how to perform boleos and sacadas in tango. When you are learning this song, you need to first make sure you are following along to the beat. Work the combination of both of these dances, they go very well together. They will usually be first the boleo which will transition into the five step sacada. Do a good and strong ocho using your ocho factory and make sure to embrace your steps. Work the timing of the ocho into the point of no return and make sure you are standi...

How To: Perform passive range of motion (PROM) exercises on your dog's hind legs

Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...

How To: Perform a convincing false riffle shuffle

In this video, we learn how to perform a convincing false riffle shuffle. Start off with one deck of cards. After this, riffle the cards off half way and do a standard shuffle. Bend the cards up after this, then use your pinkie and pointer finger to touch each other. When you release, the cards are naturally going to separate from each other. They will push off in opposite directions because of the way you are working the cards. Square it up on the edges, then square on the back and use your ...

How To: Remove and perform maintenance on Nitro brakes

In this video, we learn how to remove and perform maintenance on Nitro brakes. First, you will need to make sure you have the correct size of screwdrivers before you begin. Now, you will proceed to remove the brakes from the transmission. Make sure to handle these with care and take your time. Set all the parts that you remove aside and in order so you don't forget where they are and where they go. After this, align your brakes so they work correctly, then start to replace all the parts that ...

How To: Perform colgadas in tango

In this video, we learn how to perform colgadas in tango. Doing this sends out partner out, to create a nice balance. After this, you will exit together. There are many different forms of colgadas, including: two foot, step over, multiple, collapsible, and more! Once you learn how to do these, you can incorporate them into a dance that has wraps, back steps, ochos, and more. When you are learning these, make up your timing and placement is exact, or the dance move will not look right. Both pa...

How To: Perform a pitch kick

In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into releva and turn the left arm into the floor. Do this in slow counts at first, then practice doing all the counts in one fluid movement. Do this in front of a mirror so you can see how your body is placed and what you need to improve on. If you mess up, don't worry and just try it again until you hav...

How To: Perform a forward wristlock aka "Ura gyaku"

In this video, we learn how to perform a forward wristlock: "Ura gyaku". Instead of twisting the wrist to the right, you will twist it to the left. When everything in the arm is straight, it will help lock the wrist better instead of it being bent. Keep the arm straight and the elbow flexed, then align it with the face. Turn it over using the same muscles between the bones and the head, then flex the shoulder and elbow towards the head. Drag it, then you will have this type of wrist lock comp...

How To: Perform an attitude turn

In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position. Do a deep plea and press up with the left leg into attitude. Reach your left knee back to your right shoulder to have the proper placement. Do this in front of a large mirror so you can see your body placement in the mirror, and use counts so you know when to do each movement. The counts should...

How To: Perform an intermediate turn combo in ballet

In this video, we learn how to perform an intermediate turn combo. Start a preparation, then start to turn on eight count. Open up into second position on one, then plea on two. Open the arms high on the third count, then plea on four. Open in second position on five, then double pirouette and turn in. After this, for the eighth count you will land out with arms to the side slightly raised. Practice doing these movements individually, then when you feel comfortable, start to do them in one fl...

How To: Perform a turning open second leap

In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...

How To: Perform the 6 o'clock in ballet

In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...

How To: Perform an outside single leg to double (knee tap) in wrestling

If you're interested in taking up wrestling, and need to learn some great moves, this next tutorial may have something new for you. In this video, you'll be finding out how to perform an outside single leg to double or knee tap in wrestling. It's a move that is very effective and can take down your opponent in a matter of seconds, if done correctly. And in order to do it correctly, check out the video above, practice and good luck!

How To: Perform a standing elbow "break" and take down in Japanese Jujutsu

If you're interested in learning a little bit of Japanese Jujutsu, check out the next video tutorial. In it you'll learn how to perform a standing elbow break and take down move. This is perfect for anyone who is touched by a possible assailant in the shirt. It's a quick and easy move that can put the attacker in a position they don't want to be. When practicing this, though, make sure you are very careful and that you don't overextend your partner's elbow. This can lead to serious injury, so...

How To: Perform a master hard reset on your Blackberry Pearl

In this tutorial, we learn how to perform a master hand reset on your Blackberry Pearl. First you will need to go to the options menu on your phone, then click on security options. Next, you will go to general settings, and then hit the Blackberry menu button and click on "wipe handheld". A prompt will show up and tell you to enter in a confirmation word, then enter that and your phone will now start to go through the process of wiping out all information. When this is finished, your phone wi...

How To: Perform a crossover dribble

In this video, we learn how to perform a crossover dribble. This is an effective move to allow the opposite player to get by the defender. All professional players use this move so they can score or set their teammates up for a shot. To set this up, come full speed at the defender and look right into their eyes. After this, you will scare the opponent and be able to go make your shot. Make sure you move your body quickly and lean forward while you are doing this, so you get the most effective...

How To: Perform clutchless shifting on a motorcycle

In this tutorial, we learn how to perform clutch-less shifting on a motorcycle. You will put a lot of pressure on your toe going up, then close the valves. It's been said that this is bad for your bike, but that depends on the person who is driving it. It takes a lot of practice to figure out how to do this, so take your time when doing this. Also, don't practice this in a busy street because you run the risk of losing concentration and hitting other vehicles. Don't do this often, so you don'...