In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on the opponent's back. Pull with your right hand and step back. Pivot your hip upwards and exert force as you throw. The key is to throw the opponent off balance. This video will benefit those viewers who are interested i...
The magic trick in this video can be performed with nothing more than items found in your local restaurant or bar.
In this clip, you will learn the secrets to doing a seemingly impossible card trick. This trick requires two cards and some sneaky fingers. Make it appear as though the you are sliding two cards in and out of each other, and that one of them has magically reversed itself. This trick will amaze you when you learn how it is really done, and will definitely impress any audience. So have fun with it and shock your friends!
First of all sit on your knees on the floor. Now place your palms on the floor facing downwards. Now position yourself such that you are resting on the floor on your palms and your knees. Now lift up your right hand and at the same time you have to lift your left leg. Position them in line with your body. Hold for a few seconds. Now bring your right hand and your left leg down. Repeat it for the other hand and leg as well. Keep repeating this exercise for sometime. This exercise helps you in ...
In this how-to video, you will learn how to do a military push-up. This will work your chest muscles. Get into push-up position. Get on your hands and toes. Make sure the shoulder, elbow, and hand are aligned. Your back should be straight and your abs should be tight. When you go down, breathe in. Your nose will hit the floor. Breathe out when you go back up. The motion should last for about a second. Do these for as many push-ups as you can do. Your chest should be over your hands while you ...
This is a card trick that you can make some money on. First you start with 2 decks of cards. The decks are organized hearts, spades, diamonds, then, clubs. Ace through king on each suit. To set up this trick you reverse one of the decks. So one deck is hearts, spades diamonds, and clubs and the other deck is club, diamonds, spades and hearts with king to ace.To start the trick you have a friend shuffle the two decks together. You then make a bet that the top 52 cards will make a full deck. Ac...
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
In this video Pro Rider Matt Crowhurst talks about the wake jumps and what needs to be done to execute them. At the beginning of the video Matt says that in order to execute them one has to mater the perfect riding position, being in ease with moving left and right, inside and hillside edge, crossing and execute smooth turns. For executing wake jumps one has to concentrate on three major areas-1. Starting out wide, cruising along and a flat board.2.A progressive edge3.Holding that edge and po...
This is a demonstration of performing the green triangle yo-yo trick. You can start with a trapeze, lift your non throw hand middle finger and swing the yo-yo off the trapeze. Take care that you do not drop the yo-yo, you can use the middle finger to hold the string. Swing just like doing the trapeze so that the string lands at your wrist. Slide your throw hand out of the loop and you will form the green triangle. To dismount pop the yo-yo out of the green triangle and land on the string near...
First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...
This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take you around. Regardless of the number of step, you have to finish off with a nice wide step and the kicking leg should always be back and the arms should be stretched back. This video is for those who are athletic enough t...
Mozilla Firefox is a popular browser for accessing the Internet, but can perform slow over time depending on your settings. This video tutorial shows how to speed up Firefox by deleting excess cache and reassigning your boolean values. Certain password add-ons can also increase functionality, but refrain from enabling too many, as each one will slow your system down a bit.
This video demonstrates how to play the deadly wide angle pass in the racquetball. The video shows that one of the best kept secrets in racquetball is wide angle pass. It is similar to a cross court pass, but it hits the side wall on the fly around the dotted line. Then it "wraps" around behind your opponent and bounces twice before hitting the back wall. A scene of two players playing the racquetball and making the deadly wide angle pass is shown. The videos tells the wide angle pass is very...
The commentator tells viewers they will learn how to make smoke from their fingertips. First you must tear the strip off of a matchbox. Then place the strip in an ashtray, facing upside down. Light the strip on fire and let it burn for a little while. Push the burned strip to one side of the ashtray and there will be a brown-yellow residue left in the bottom of the ashtray. Wipe the residue off with one of your fingers and then proceed to rub your fingers together. Smoke will then come from y...
This video demonstrates the cross court backhand shot in a Racquetball match. It demonstrates the proper form and timing in an actual racquetball match. It provides helpful tips: for example, the cross court backhand shot should be employed strategically. The best time to consider using the cross court backhand shot is when you see your opponent leaning on the down line: i.e. use the cross court backhand, if it appears that your opponent has already committed to a line of attack. If it appear...
This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...
This video shows you how to do a back hand spring reverse rebound/step out. The first thing to do this is to learn how to do a handstand snap down. Which is a handstand but quickly come back down. The next thing to do is put one foot down and cross the other foot behind it then twist your body in that that direction. After that you do a back handspring which is a back flip but you put your hands on the ground and push yourself up thin twist the other way. Then you just combine them together a...
Watch this video to learn how to do an oil change yourself just using a jack, two jack stands, wrenches, a oil filter wrench, some old rags, oil pan, oil filter, and oil. Just find the oil filter, jack up the car, situate the jack stands, and you're ready to start. Once underneath, locate the drain plug, unscrew the bolt, and let it drain. After it drains screw the bolt back on, and find your oil filter. Grab the old filter and twist it off, clean the surrounding area, then replace with the n...
The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...
This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...
Bboy Remedy gives a step-by-step lesson on performing baby windmills while break-dancing. He insists that one should put on a good jacket before trying these steps to avoid getting one's back burnt from friction. The secret to performing good baby windmills, according to Bboy, is that one should always keep one's feet crossed and that one should roll on one's head. In closing Bboy cautions that baby windmills are rather difficult to perfect and that one should be persevering and patient.
This video teaches the viewer how to do a knitted bind-off on the back side of the piece, the side that this is not usually done on. In other words, it is a pearled bind-off. First, do two pearl stitches, then go into the first of the two stitches and pull it into the second of the two. Repeat the procedure with another pearl stitch and putting the needle into the stitch before it and pulling the yarn through the second one. On the last stitch, use a crochet hook to pull the yarn through the ...
An expert on card tricks demonstrates this trick. Fan out the cards on the table and ask a spectator to pick a card, and then put that card in the center. He explains that he forced that card by demonstrating to the spectator that he should pull a card out, and actually taking a different card than the one the spectator chooses. He puts the spectator's card second from the top and holds his hand in such a way that he makes it look like he's taking the second card. This video should be watched...
Originated by James Higgins (AKA "The Original Skeeter Rabbit") in the 70s, the skeeter rabbit is a shuffle step you can use in your hip hop dancing. This move employs your skills on locking to contrast with the fast moves you're doing on the dance floor. The skeeter rabbit calls for extensive use of your legs, hopping swinging and freezing for a frantic move that's sure to impress on the dance floor. This video tutorial will teach how to do the skeeter rabbit dance move.
This is a short video that should appeal to any magic trick enthusiast. The video is done by Tim Clark of Tim Clarks Magic Tricks and show cases a simple card trick he calls the "Beginner Math Prediction Card Trick." The trick is focused on counting out the deck in front of the spectator(s) and remembering the 34th card, without letting your audience know that you are memorizing it. As the title suggests, you end up predicting the card that you memorized earlier, and your audience is left thi...
If you've ever seen David Blaine or Criss Angel, there's a good chance you've seen this card trick performed at least once. It's a very common trick, and yet the effect still blows people away.
Whether you speak English or whether you speak French, this video tutorial will teach the steps to performing the ultimate backflip in gymnastics.
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
Going to school to be a nurse? Then one of the many techniques you will learn is how to irrigate a bladder. In this nursing how-to video our host demonstrates how to do a Nesbitt Young irrigation. This type of bladder irrigation demonstration is not a CBI, continuous bladder irrigation, it is an intermittent irrigation. However it does use a continuous infusion of sterile solution into the bladder, most often, using a three-way irrigation closed system with a triple-lumen catheter. Infrequent...
Going to be a nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to do a postpartum and newborn assessment. Watch, learn and practice during lab practice. Remember to explain procedures to patient and have all packages open before you begin. This OB postpartum and newborn assessment emphasizes on deep breathing exercises.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to do a central venous access. Every nurse should know the basics of this technique, follow along and see how easy it is to draw blood from a central line. These medical tips are sure to help you pass your nursing exam with flying colors. Remember when performing a central venous access, all caps must be replaced each time blood is drawn. You must swab the port for 1 min prior to withdrawal. Follow your hospital'...
The Oklahoma Roll is a great wrestling move that can be used when an opponent has been beating up pretty badly, and he's in pain struggling to get up. It's very opportunistic but also simple and is used to pin your opponent into submission. You do this by coming off the ropes and doing a forward roll over your opponent. You want your head to stay close to their body so that your head is coming across to the other side of his stomach while you're rolling over. While doing this you'll need to t...
In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same position throughout the flip. As for the body position, notice that the rider is in a comfortable knees bent position. Slowly ride off the edge as you approach the wake. This will lessen the pull of the rope at takeoff. This ...
For this tutorial we are picking three Aces because they are the easiest to remember. Make 4 piles of cards. First pile is ten cards. Second pile is 15 cards. Third pile is 15 cards. The last pile will be 9. Take the Ace of Spades (the example card),put it on one pile and put any number of cards on top. Take the Ace of Hearts (another example card), put it on the second pile and put any number of cards on top. Take the last Ace put it on top and put the last pile on top of that one. Stack the...
This tutorial is made for people who are having trouble learning or have no clue how to go about learning a back complete with a spin. Here's how you spin: initiate the spin by throwing your arm around your chest and looking over your shoulder. This will cause your chest to start rotating; the rest of the rotation is in the hip movements. You start your rotation until you are facing the opposite direction, and then you use your hips to spin the rest of the way.. on double fulls and triple ful...
The card trick shown in this how-to video is quite possible responsible for more free beers than any other in history. It's not just a magic trick, it's a cleverly-laid trap guaranteed to win you a frosty cold one.
Watch this instructional science video to observe the Barus effect in action. A dyed solution of POLYOX (polyethylene oxide - it is the stuff used as the lubricant on the strip found in all modern razors) is extruded from a 50 mL syringe. On exit, a marked swelling in the liquid stream several times the diameter of the orifice is observed. The effect is referred to as the Barus Effect, but it also goes by several other names including the Merrington Effect, Die Swell, and Extrudate Swell.
The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.
CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.
All you need is a match, two-pint glasses, and a quarter, and you'll be drinking free all night! Just follow the steps in this how-to video. The tricks win you goodwill, but the puzzles win you good beer!
