If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
When you do a magic trick, people will automatically try and guess your secret. This makes it difficult to do complicated tricks that must be performed from a distance to look real.
In this how-to video, you will learn how to perform a hard flip on a skateboard with PJ. This will be useful if you want to learn advanced tricks on a skateboard. When you perform the trick, do not look forward. The shoulders should be facing the side. Pop the board on the tail and flick your front foot away from you. From there, the board will flip. Catch the board as it lands with your feet on the bolts. Keep your feet flat. Do not use a kick flip stance. This video offers great tips and te...
In this video tutorial, viewers learn how to do a pop tornado free-run trick. The pop tornado is the same as a tornado kick except he pop tornado does not have that extra step. Because there is no step, this move is more difficult to perform. Users should learn how to do the tornado kick before attempting this move. Start with a wide leg stance and turn the body. Then do a hook kick and set the feet down. Now quickly jump as you pull your arms in and spin the body. Lift the knee up. This vide...
In this how-to video, you will learn how to perform a palm spin gainer. This is useful if you enjoy free running and want to learn an awesome trick. First, place your right hand on the wall. Drive up your right leg up, as this will give you the rotation you need. The other leg is used for take off. Your hand will spin while you do this trick. Look over your shoulder to wear you are going to land. Make sure your legs are split while you perform this. This video gives you the proper tips and kn...
In this video, you will learn how to shuck an oyster using the lollipop method. Don Merry will show you how to perform this method. You must have a device with a point, such as an oyster knife, and an oyster. Place the knife into the hinge of the oyster. You should be able to hold the knife with the oyster stuck to the end. Now, perform a twisting motion to loosen the top shell. Go in and cut the top until you reach the abductor muscle. Now, remove the top shell and cut at the bottom of the s...
In this video tutorial, viewers learn how to control fluidity with an intermediate combo. The combo used in this video as a cartwheel to a flash kick. When performing a combo and trying to achieve fluidity, users must have controlled and smooth movements. When you do the cartwheel, land the momentum with one foot over the other. Then as flip back into a flash kick, lift one leg up while the leg on the ground pushes. Users can also perform a back handspring, instead of a flash kick. This video...
This video tutorial gives you step by step instructions on how to perform a switch back sweep. • From the guard position, grab opponents wrist firmly with both hands.
Perform the Wudo, the ritual of cleaning before Islamic prayer.
In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...
Watch this science video tutorial from Nurd Rage on how to make silver nitrate from silver and nitric acid. They show the chemistry of making this cool chemistry, colorless solid.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
This mini class shows you how to correctly perform the backbend in yoga, which helps you restore the natural curves in your spine. It also helps energize you. Always make sure your breathing is slow and measured, and don't overextend your muscles.
The key to being able to perform yoga properly is in the breath. This tutorial shows you how to get started on breathing the yogic way. Use your entire lung capacity to take slow, measured breaths and focus on your diaphragm.
Rave light shows are one of the most intimate and enjoyable experiences that people can share at a rave, but getting started when you don't know what you're doing can be a scary thought. Watch this video to learn how you can perform some basic glove lighshow moves like the figure 8, the most basic move in lightshows, and the finger roll.
Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
Want to perform an unplugged version of Paramore's "Decode"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Paramore" on your own acoustic guitar, just take a look!
This easy freestyle soccer trick is called a knee fall. All you need to know to be able to do it is another easy trick called a knee stall. This allows you to transition from that to sitting and juggling, from which you can perform a whole mess of other awesome tricks.
Looking for instructions on how to change your Facebook URL? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.
In this clip, you'll learn how to perform a simple strum on the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
Ever want to perform an unplugged version "Shadows" by Coldplay? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Shadows" on your own acoustic guitar, take a look!
This clip discusses how to perform trims with the Slip Mode in Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
Need some help figuring out how to create a stretchy bind-off when knitting? In this tutorial, you'll learn how to perform do a stretchy bind-off in a continental or European style. For more information, including complete, step-by-step instructions, and to get started utilizing this bind-off in your own knitting projects, watch this free video knitting lesson.
This clip presents a complete overview of how to perform a purl-two-together stitch in the English style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
This clip presents a complete overview of how to perform a purl-two-together stitch in the continental or European style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
If your iPad's battery is malfunctioning or not performing properly for any reason, check out this clip. In this tutorial, you will learn how to very carefully disassemble and remove the battery from the back of your device so that you can replace it with a new one. Perform surgery on your beloved iPad with help from this video. Good luck!
Animation presets are a very handy way to save 3D animating time when working with Cinema 4D. This video will teach you the basics of creating and using animation presets to automate animation tasks that you perform repeatedly, saving valuable time and effort.
In this clip, learn how to perform a very funky basic lighter trick with a zippo lighter. This trick is good for beginners and seasoned zippo fans alike and this tutorial will give you a step by step overview on how to do it. Follow along and get ready to impress anyone who asks you for a light!
In this video, learn what to do when your Zippo runs out of fluid. You won't be able to get a good flame or perform any tricks without a totally full Zippo and in this clip, you will get a step by step on refueling. Follow along and stay safe and strong with your flame.
This video will help you perform a rather elaborate piece of bicycle maintenance, overhauling and fixing a loose bearing in a Shimano Octolink pipe spindle bottom bracket. It is a long, complicated process that requires some specialized bike maintenance tools, but if you have these and are ready to increase the amount of maintenance that you are performing on your bike yourself, this video will walk you through the process in great detail and at a manageable pace.
Want to know how to perform Billy Preston's classic solo from the Beatles' "Get Back" on the piano or ogan? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing the solo from this classic McCartney song on your own keyboard instrument, watch this how-to!
Quickly perform a sequence of tasks by creating custom Quick Steps in Microsoft Outlook 2010. Whether you're new to Microsoft's popular email and scheduling application or a seasoned MS Office professional just looking to better acquaint yourself with the Outlook 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started creating and using Quick Steps in Outlook 2010 yourself, watch this free video guide.
Cartwheels are super cool looking and fun to do - they make you feel like you are flying! If you are a dancer, cheerleader or just in the mood to twirl around like a kid - check out this tutorial. In it, you will learn how to perform a perfect cartwheel, step by step. Have fun!
Neck reining is a method of guiding your horse. In this tutorial, you will be taught exactly what a neck rein is and how to perform one. Most people think they know what a neck rein is but they are actually wrong. If you would like to know the right way to rein your horse, follow along with this video and soon you'll be horseback riding like a pro.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to perform a geometric proof of the Pythagorean theorem.
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
A nice way to wind down at the end of a hard day is with a face massage. In this tutorial, Athena, a Cranio Sacral Therapist, licensed Massage Therapist and a Lymphatic Drainage Therapist, shows you how to perform a very professional massage on someone's head and face. Follow along with Athena and she shows you step by step how to give someone a face massage and reduce their tension.
In this acoustic guitar video lesson brought to you by GuitarJamz, host Marty Schwarz, will teach you how to play "Nothing Else Matters" by Metallica. As you follow along with him, he teaches you the progression of the chords used in the song, breaking down each part of the song, teaching you the chords and explaining the picking of the notes. He goes into great detail in explaining how to finger the chords he uses, and how to perform the finger picking used in the song.
This is one of the easier yet shocking magic tricks that can be performed by using a cigarette. With a little slight of hand, you can create the illusion of a cigarette disappearing.
