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How To: Do a switch backside flip on a skateboard

In this video tutorial, viewers learn how to perform a switch backside flip on a skateboard. Before attempting this trick, users should be able to do a switch flip. Begin by going into a switch flip position by covering the bolt with the right foot and cover the tail with the back foot. Ride the board at a moderate speed. As you ride, wind up your shoulder to the backside. Then pop the tail downwards and flick the board with your front foot. Keep your shoulder turning to allow the board to fo...

How To: Backflip on rollerblades

In this video tutorial, viewers learn how to perform back-flips on roller-blades. Before attempting this trick, users should be able to do a back-flip off the wall. For beginners, start by learning how to flip. Once you can flip, try flipping off the wall. Depending if you're right or left handed, run to the wall and push off with that foot. When you can wall back-flips, start trying to do them with roller-blades. Go on a ramp and launch off to the side. Once you can flip off the ramp, start ...

How To: Do V-sit abdominal exercises with Brooke Burke

In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...

How To: Do the "Lionsault" pro wrestling move

In this free video professional wrestling lesson, we learn how to perform the "Lionsault" wrestling move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!

How To: Do the "Spear" pro wrestling move

In this free video professional wrestling lesson, we learn how to perform the "Spear" wrestling move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!

Do the Uber Spin in Stoked: Big Air Edition

If you wish you could snowboard without any lessons or the possibility of getting injured, then try out Stoked: Big Air Edition for the Xbox 360. Although it's a video game, you'll be able to perform awesome aerial tricks that you couldn't normally do in real life. In this tutorial, you'll find out how to perform the Uber Spin move that doesn't require you to properly land it. So check it out and good luck!

How To: Do a start kick up trick when juggling

Juggling is one of the great performance arts out there, so learn to improve your stage skills, watch this video tutorial to learn how to do a start kick up trick when juggling three balls. In order to perform this start kick up trick, you will need to already be able to perform kick ups, which is using your foot. You also need to be able to do a 360 spin, too.

How To: Do a moving olive and coaster bar trick

Move an olive from one coaster to the other, without touching either the olive or the coaster, without skewering the olive, or letting it touch the table. To perform this bar trick, you will need a wine glass. Watch this video magic tutorial and learn how to perform a moving olive and coaster bar trick. It's a great way to bet someone for a free drink.

How To: Do a dead lift and back extension

By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you should dead lift with dumbbells, mix with back extensions, perform back extensions on machine. With this how to video you can incorporate dead lifts and back extensions into your workout.

How To: Find the chosen card in a card deck magic trick

Here’s a nifty little trick that will have you wowing the crowd not once but twice in the very same routine. You will need a deck of red-backed cards, one blue-backed card, the ability to perform the Hindu Shuffle, and double lift skills. Watch this video magic tutorial shows how to perform a great card finding and color change card trick.