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How To: Install or remove the FSA Mega Exo system

The FSA Mega Exo is a sophisticated integrated spindle external bearing crank. Like most elaborate bike products, it has several of its own quirks that make installing it different than installing any other similar product, like the Truvativ GXP. This video demonstrates the installation of the FSA Mega Exo system, listing all of the tools your will need and the step that you have to perform to integrate this high-performance part into your biking life.

How To: Jerk and do the "Dougie"

Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?

How To: Play "Supermassive Black Hole" by Muse on the piano

Want to know how to perform Muse's "Supermassive Black Hole" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing "Supermassive Black Hole" on your own keyboard instrument, watch this how-to!

How To: Play the "Twelve Days of Christmas" on the piano

Want to know how to perform "Rudolph, the Red-nosed Reindeer" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the popular Christmastime song. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this song on your own keyboard instrument, watch this how-to!

How To: Play "Rudolph, the Red-nosed Reindeer" on piano

Want to know how to perform "Rudolph, the Red-nosed Reindeer" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the popular Christmastime song. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this song on your own keyboard instrument, watch this how-to!

How To: Make a Coin Jump from Hand to Hand with Magic

In this tutorial, learn a funky magic trick that you can perform anywhere. In this video, you will see exactly how to flip a coin just right so that it appears to have jumped from one closed hand to another. This process is really simple, but will require some practice. So, feel free to rewind the video if you need more help. Have fun!

How To: Value assets & analyze cash flows in Microsoft Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 50th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to value an asset as well as perform discounted cash flow analysis with the Excel functions PV, NPV & XNPV.

How To: Run advanced VLOOKUP queries in Microsoft Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 40th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to perform eleven VLOOKUP tricks including how to use VLOOKUP with the TRIM function to remove spaces from first column of lookup value.

How To: Do a jumping flame science experiment

This nifty little science experiment is sure to be one that will not only educate, but entertain as well. This tutorial shows you how to do a jumping flame experiment using nothing more than a candle, a flame, and some smoke to help the flame travel. It's perfect for those young and old and is easy to perform. Enjoy!

How To: Turn multiplication into sum

This is a handy math trick that show you how to turn a multiplication problem into a sum problem. An unusual way to perform a multiplication. You only need to be able to sum, halve and double numbers. It is not efficient, but it is rather intriguing and fun.

How To: Properly cross a stream in trekking or hiking

A short how to video on how to perform a safe stream crossing or ford using trekking poles when ultralight backpacking. Hiking or trail running often involves crossing or fording rivers and streams. Make sure you cross the water properly so that you don't get caught in a current or injured on rocks.

How To: Exercise with kickboxing

Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Hockey stop on ice skates properly

Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.

How To: Shimmy a hula hoop up to the neck from the waist

This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.

How To: Raise a hula hoop from the knees to the waist

Getting a hula hoop to move a up and down is as easy as a shake of the hips. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a knee to waist raise while hooping.

How To: Train a pet cockatiel to do tricks

Birds can be taught to perform tricks, just like dogs. This video tutorial shows techniques for how instruct a pet cockatiel to follow simple commands. Learn how to train a Cockatiel to do tricks by watching a professional parrot trainer show you step-by-step how he taught his Cockatiel the "How To Flex" trick.

How To: Do the one arm kettlebell swing

This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.

How To: Calculate sums in standard form

When a number is expressed in the form of x multiplied by 10^y such that, x < 10 and y is an integer, the number is said to be in standard form. Standard form of expressing numbers finds its use in scientific and statistical fields. This video demostrates how to express, as well as perform basic mathematical operations namely, addition/subtraction, multiplication and division of numbers in the standard form using four examples/mathematical problems. The first two examples demostrate multiplic...

How To: Scream low through proper breathing

This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...

How To: Do a backspring

In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. When in handstand position, push up with your shoulders and snap your legs down. Keep trying until you get comfortable with it. Once your are, move down the wedge and keep practicing the move. Now try the move without a...

How To: Do switch kickflips on a skateboard

In this video tutorial, viewers learn how to do a switch kick-flip on a skateboard. It is the same as a regular kick-flip, except you switch your stance. Users should be able to perform a regular kick-flip before attempting this trick. Start with the front foot near angled near the bolts and back foot on the tail of the board. Pop the tail hard and flick the front foot outwards. Make sure that your weight is centered and do not lean to far back or forward. This video will benefit those viewer...